Trainwith.stef

Trainwith.stef Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trainwith.stef, Personal trainer, Yorkville, ON.

05/24/2026

First renew and nourish event complete with šŸ«¶ thank you all for taking the time to come out and join me, Iā€™m truly grateful. A special thank you to I couldnā€™t have done this without you! Canā€™t wait for the next event šŸ¤

05/20/2026

šŸ˜…

05/16/2026

05/12/2026

When ā€œdonā€™t thinkā€ makes me think even more šŸ˜‚

05/09/2026

Two warm up exercises when you only have a small ice pad to work with

05/07/2026

Good nutrition made easy , Factor meals keep me fueled with high-protein, balanced meals so I can stay locked in and perform my best on the ice, even on the go.

05/04/2026

Using MetaLife 100% Pure Creatine Monohydrate Powder daily šŸ’ŖRecover faster, stay consistent, and keep pushing every workout .ca

04/30/2026

Ready to strengthen your body and fuel your wellness? Join us on Sunday, May 24th, 12-1:30 PM in Downtown Toronto for Renew & Nourish, Pilates workout and nutrition talk led by a former pro skater. Link in bio for more details and to get tickets.

04/29/2026

You didnā€™t see anything I swear

04/28/2026

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Yorkville, ON

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