03/27/2026
Our first Friday night Muay Thai class will happen tonight ! March 27th this is a program that we will have on our schedule 3x a week !!!!
Wednesday 8pm-9pm
Friday 7pm-8:30pm
Sunday 2pm-3pm
This is a beginner friendly program that builds strong fundamentals in punching, kicking, knees and elbow strikes. Heavily focused on conditioning, pad work and sparring. A great workout that builds strength, cardio, coordination and confidence!
Some things you may need to bring
-boxing gloves
-shin guards
-mouth guards (when sparring)
See you on the mats tonight !! 7pm!