It Ain't Over Yet Fitness

06/05/2026

06/05/2026

Big thanks to Jay and the staff over at Popeyes supplements here in Woodstock for putting together this donation basket for our DASO AND WHY NOT US SUMMER THROW DOWN FUNDRAISER.

some one will be lucky to win this basket filled with great stuff.

Tomorrow morning 8am-1 pm
CASS Track

Steve Spilak
Nate Picknell Popeye's Supplements Brantford Woodstock

12/01/2025

A gift card for personal training is a thoughtful and motivating present for fitness enthusiasts or anyone looking to start their health journey. It allows the recipient to enjoy personalized workout sessions tailored to their specific goals and needs, whether it's weight loss, strength building, or overall fitness improvement. Many gyms and personal trainers offer gift cards of various values, making it easy to choose an appropriate amount. This gift not only supports a healthier lifestyle but also provides the recipient with expert guidance and accountability in their fitness journey.

For NEW CLIENTS ONLY
Using a gift card for personal training is a fantastic way to invest in your own health and fitness goals. It allows you to access professional guidance, personalized workout plans, and accountability from a trainer, which can enhance your exercise routine and help you achieve better results. Whether you're a beginner or looking to advance your skills, this is a valuable opportunity to prioritize your well-being.

09/08/2025

Woodstock — you’re invited! 🎉

Join us for the Danger-Bar Launch Party at Remedy’sRx on Sept 13, 2025 | 9am–12pm.
📍 #3-360 Norwich Ave, Woodstock, ON

Swing by for free samples, meet the team, and taste clean fuel made with only 7 real ingredients — peanuts, honey, nuts & seeds. Would LOVE to see you there! 🦍

07/01/2025

Summer boot camp classes are here, offering an exciting opportunity to stay active, learn new skills, and make the most of the sunny season! These classes are for any fitness level and are designed to help you achieve your goals in a fun and motivating environment. Be sure to sign up early as spots tend to fill quickly, and get ready for a summer of growth and unforgettable experiences!

⁠ "

06/07/2025

12 workouts 1 day , out doors
DASO FUNDRAISER

Thanks to Remedy Rx
And
Woodstock Water shop
Keeping us hydrated

05/21/2025

Super excited to make this announcement! 2025 is year number nine for the “12 Workouts in 1 day” fundraiser for DASO and this year we are doing something a little different!

This year we are running the event twice and the first one will be this summer at CASS Track and Football Field! Not only are we doing two events but we are also inviting other gyms and trainers from our community to join us with their clients! As always these workouts are open to anyone else who wants to join! All we ask is that you bring a donation for DASO.

Share this with your favourite gym and trainers! We will also be reaching out to local businesses to see if they want to join us or support! It will be a fun day full of good workouts and great people coming together for an even better cause. Stay tuned for more details!