Today's sports are becoming faster by the minute, you need to prepare both In Season & Off Season to play at the top of your game every time you step on the field or ice. Whalen Strength and Conditioning is focused on helping athletes build STRENGTH, POWER and SPEED for the in game PERFORMANCE. Andrew Whalen Owner and Head Trainer at Whalen Strength and Conditioning has graduated from Sheridan Col
lege out of the Fundamentals for Fitness Leadership Program, Andrew has also obtained his Canfit Pro Personal Training Specialist Certification and is always taking continuing education courses and certifications on power lifting, speed and agility and many more. Andrew has over 5 years’ experience working with kids and teenagers with both on and off ice development when he is not at the gym you can find him on the ice teaching Power Skating, Stick Handling, Passing and Shooting. This past season Andrew worked as an Assistant Coach with the Halton Ravens Jr A out of the Greater Metro Hockey League (GHML) in the 2014-2015 season. Andrew Whalen Hockey/Coaching Profile
Port Colborne Sailors Jr. C - 2 Time Schmaltz Cup Champion, 3 Time Niagara District Champion, 1 All-Star Game
Brantford Blast Sr. A
Milverton 4 Wheel Drives Sr. A
Halton Ravens Jr A Assistant Coach
Whalen Strength and Conditioning is dedicated to helping clients achieve a healthy active lifestyle so that they can feel good in their everyday lives. We have fun programs that are designed to help with Flexibility, Muscular Strength, Stronger Joints, Stronger Heart and Lungs. You can start a program at any age to start helping your body maintain a long and healthy life.
