Here at Executive Squash and Fitness we offer you:
- Cardio and Weight room
- Woman's ONLY Gym for comfort and privacy
- 7 State-of-the-art Squash Courts; 6 Singles, 1 Double
- Smoothies, Snacks and Lunch
- Classes including Cardio Mash-up, Total Tabata Kick,Spinning, Yoga, Muscle Max,C3 (please refer to schedule) Great for all levels of fitness if you want to try something new! Squash
If you're
looking to be apart of a tournament or recreational play, you have come to the right place. Squash House League is hosted every Monday with players scheduled one match per a week. Please refer to our schedule for other opportunities like unlimited court booking, Toronto District League,lessons and private training,etc. Rob Brooks, our Squash Pro, has a Pro-Shop where he sells and repairs equipment. You can contact him by calling Executive Squash and Fitness. Training
Our Strength and Conditioning Coordinator, Vasanth Rajan, oversees all personal training activities. We will conduct a free body composition analysis and fitness assessment for anyone interested in personal training, membership options, or simply to find out where you are starting! Need some extra protein? Want to
grab a snack? We serve lunch in Libby's Cafe, made by the fabulous Libby herself! When ordered in advance, we serve pasta, veal cutlet, chicken parmigiana (chicken covered with sauce and mozzarella), and amazing salads and sandwiches! We also offer protein bars from honored brands like CLIF, H**p Heart and ARBONNE. We have a smoothie bar with all of your favorite flavors, whether you're looking to refuel, or looking for a meal replacement. Some of our staff's favorites include:
Banana Nut Blast, I Love Veggies and Berry,Berry Good!
~Nutritious, Refreshing and Healthy~
We look forward to seeing you all this summer! Work hard, achieve all your goals. Push yourself! Don't give up!