Cristini Athletics Woodbridge

Cristini Athletics Woodbridge Offering the best in High intensity, functional group training, personal training and more. Follow us on Instagram:

The energy at Woodbridge is like nowhere else. It doesn’t matter if you’re maxing out a lift or trying your very first r...
09/10/2026

The energy at Woodbridge is like nowhere else. It doesn’t matter if you’re maxing out a lift or trying your very first ring row, everyone in the room is rooting for you. Plus, you get hands-on coaching in every class so you stay safe and keep moving well.

Drop in for a class and experience it for yourself!

Day one of school is officially in the books, Ontario! 📚 Dinner’s done, kids are unwinding, and it’s finally time for yo...
09/08/2026

Day one of school is officially in the books, Ontario! 📚 Dinner’s done, kids are unwinding, and it’s finally time for you.

Our Woodbridge class schedule is built to fit around real family life, whether that’s early mornings or wrapping up your day with an evening session. Get in, sweat it out with expert coaching, and get on with your night. ⚡️

Reset your fall routine with our $399 September Intro Special:

🔥 2 Months of Unlimited Group / HYROX Training Classes
🏋️ 3 1-on-1 Personal Training Sessions
🩺 30-Minute Physio Assessment & Treatment
🤝 Access to our supportive community

Check our Woodbridge class times and claim your September Special via the link in bio!

We’re hiring part-time coaches! 💪Cristini Athletics is looking for passionate, motivated individuals who enjoy helping y...
09/04/2026

We’re hiring part-time coaches! 💪

Cristini Athletics is looking for passionate, motivated individuals who enjoy helping young athletes succeed. This role includes coaching youth sports performance sessions focused on speed, strength, power, and movement, as well as working with the general population during one-on-one training sessions.

Experienced coaches are encouraged to apply, and internship opportunities are available for those eager to learn and grow with our team.

Interested? Send us a DM or email your résumé and a brief introduction to [email protected].

Woodbridge parents, cottage season is winding down, and the back-to-school craziness is right around the corner. Before ...
08/28/2026

Woodbridge parents, cottage season is winding down, and the back-to-school craziness is right around the corner. Before your calendar fills right up, get ahead of the rush and lock in your fitness routine.

No need to go crazy or push yourself to the limit on day one. Start with our free No Sweat Intro, a quick 20-minute chat where we talk about your goals, tour the gym, and build a plan that fits your life. No workout required, just a simple way to get moving again right here in Woodbridge.

Tap the link in our bio to book your free No Sweat Intro today!

It’s the quick high-fives after a tough workout, someone cheering you on during your final rep, and the great friends yo...
08/28/2026

It’s the quick high-fives after a tough workout, someone cheering you on during your final rep, and the great friends you make along the way. You’ll never have to train alone here in Woodbridge.

Hit the link in our bio to book your free intro visit today!

Honestly, we hear these three things around Woodbridge all the time, and they end up holding so many people back from ju...
08/27/2026

Honestly, we hear these three things around Woodbridge all the time, and they end up holding so many people back from just getting started. You don’t need to be in shape before stepping through our doors, lifting won’t make you bulky overnight, and cardio isn’t the only way to lose fat. At Cristini Athletics, we break down the noise so you can focus on simple, proven training that actually works for your life.

DM us FACTS to drop the guesswork and start training the right way today.

Huge shoutout to Bahare for crushing a new back squat PR today! Before heading out on vacation, her best was 145 lbs. To...
08/25/2026

Huge shoutout to Bahare for crushing a new back squat PR today! Before heading out on vacation, her best was 145 lbs. Today, she came back focused, pumped up by Elita, and put up a clean 160 lbs! Nothing better than seeing our Woodbridge community push each other to hit new gains.

Drop a 🔥 in the comments to congratulate Bahare on her new record!

We don’t just throw random workouts on a whiteboard and call it a day. 🚫🏋️‍♂️At Cristini Athletics Woodbridge, every sin...
08/21/2026

We don’t just throw random workouts on a whiteboard and call it a day. 🚫🏋️‍♂️

At Cristini Athletics Woodbridge, every single movement, block, and recovery track is built on real movement science. We ditch the generic routines to focus on smart, kinesiology-backed training. That means moving better, protecting your joints, and staying pain-free for the long haul, whether you’re hitting the gym or just keeping up with daily life in the GTA. 💡💪

Ready to train smarter? Hit the link in our bio to check out our full lineup of programs! 🔗📲

Address

171 Marycroft Avenue
Woodbridge, ON
L4L5Y6

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 10am - 11am
Friday 6am - 11am
Saturday 10am - 1pm
Sunday 10am - 11am

Telephone

+19052648813

Website

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