Tidal Training Club

Tidal Training Club NOW OPEN! Wolfville's destination for community-based strength training | Small-group classes

09/15/2026

If you needed a reminder of where we stand on women in sports; Women in the gym ; Women in strength training.

You belong here ✨

What an awesome morning! 💪 Coming together, moving our bodies all in support of Special Olympics Kings County.The classe...
09/12/2026

What an awesome morning! 💪 Coming together, moving our bodies all in support of Special Olympics Kings County.

The classes were BUMPIN’, and we were so grateful to have Norma join us to share a little about the incredible programs available right here in the Valley for athletes. Special Olympics provides year-round opportunities to train, compete, build confidence, create friendships and experience the joy of sport, right here in our own community. ❤️

Every dollar counts! We don’t have our final fundraising numbers just yet, but we already have some incredible Tidal members committed to MATCHING Tidal’s contribution. 👏

Community supporting community. This is what it’s all about.

Stay tuned for our final total!

09/09/2026

What a summer it was! ☀️🕶️

Our Second COMMUNITY CONTRIBUTION Saturday is happening September 12th! This time, we’re proud to support Kings Special ...
08/25/2026

Our Second COMMUNITY CONTRIBUTION Saturday is happening September 12th!

This time, we’re proud to support Kings Special Olympics! 🏅

Join us for classes at:
7:30 AM
8:30 AM
9:30 AM

💰 $5 from every member registration will be donated.
🙌 Drop-ins are just $15/class, with 100% of drop-in proceeds donated!

Come move with us, support an amazing organization, and help make a difference in our community. ❤️

These Saturday Classes fill fast and we’d love to see you there :)

Not goodbye but see you around!Some of you may be aware that Coach Elsa is moving to Halifax this fall, which means you ...
08/20/2026

Not goodbye but see you around!

Some of you may be aware that Coach Elsa is moving to Halifax this fall, which means you won’t be seeing her around Tidal quite as much 😢

Good news, she’s only absent temporarily! You’ll probably see her coaching the odd weekend and plans to be back in Wolfville in a year or two!

Tuesday August 25th will be her final coaching day for the next little while so be sure to come out for her last hurrah!

4:30/5:30/6:30pm

🔥 103 COMMITTED. 🤯Summer heat. Power outages. Rainstorms. Ain’t nothing going to slow this group down.Let’s keep the mom...
08/03/2026

🔥 103 COMMITTED. 🤯
Summer heat. Power outages. Rainstorms. Ain’t nothing going to slow this group down.

Let’s keep the momentum rolling all the way to September! Because don’t forget! Every month you hit 12 + classes, you’ll earn more ballots toward the Tidal Summer Challenge!
🎉 Prizes include:
🍷 Wine tastings
⛳ Golf simulator time at Mulligans
💪 Personal training with Tidal coaches
🥕 Wolfville Farmers’ Market Bucks
🏃 Entry to the Valley Harvest Marathon
…and more!
Keep showing up. Every class counts!

There comes a point where the game changes … Maybe the jersey hangs in the closet now. Maybe your Saturdays are spent at...
07/27/2026

There comes a point where the game changes …

Maybe the jersey hangs in the closet now. Maybe your Saturdays are spent at soccer fields or in hockey rinks instead of on them. Maybe work, kids, and life have slowly pushed your own training to the bottom of the list.

But that desire to work hard at something, alongside others? It doesn’t go away.

At Tidal, you’ll find other hardworking humans who simply want to feel strong again. No mirrors. No ego.

Just great coaching, challenging workouts, and a crew that shows up before work, after work, and in between everything else life throws at them.

Because being strong isn’t about reliving your glory days.

It’s about being ready for the ones you’re living now. 🚀

A good workout leaves you tired. But great training makes you better. At life, at work, and at showing up for yourself a...
07/21/2026

A good workout leaves you tired. But great training makes you better. At life, at work, and at showing up for yourself and the people who count on you, on both the easy days and the hard ones.

At Tidal, we deliver great workouts led by incredible coaches. And it’s about way more than how you feel after an hour in the gym. It’s about the strength, confidence, resilience, and habits that ripple into every part of your life.

Stop waiting, and get in the gym training 😮‍💨💪

AUGUST TEEN STRENGTH SERIES! Open for enrollment now!Tuesday + Thursday2:15-3:15Starting August 4thWith Coach Mitch Mitc...
07/21/2026

AUGUST TEEN STRENGTH SERIES! Open for enrollment now!

Tuesday + Thursday
2:15-3:15
Starting August 4th
With Coach Mitch Mitchell Hayden

Ages 13-17
4 or 8 class packs available for added flexibility!
Email [email protected] to get registered!

07/17/2026

Wouldn’t be Tidal without Mitch and Court ✨✅

Address

33 Elm Avenue
Wolfville, NS
B4P2A1

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