Harder HIIT Fitness

Harder HIIT Fitness Intensity Meets Efficiency in 30 Minutes!

MEET ELLIOT Harder HIIT Fitness’s newest coach! He has been interested in all things lifting since 2022 and strives to s...
05/05/2026

MEET ELLIOT

Harder HIIT Fitness’s newest coach! He has been interested in all things lifting since 2022 and strives to spread the joy of movement with everyone who steps into the facility.

He has recently started his Kinesiology degree at the University of Winnipeg and hopes to move onto a masters in Athletic Therapy in the future. Elliot is in the process of being certified as a coach with the NCCP and is ecstatic to be able to share his newfound tools and knowledge with anyone who might be curious!

Elliot has previously trained in 3 other HIIT gyms before discovering powerlifting. In 2024 Elliot trained and competed in a local powerlifting competition and plans on continuing competing in the coming years. He also enjoys running, rock climbing, and biking non competitively in his spare time and believes fitness in whatever form it may take, is necessary for a happy and fulfilling life!

Mom mode is 24/7… we got 30 minutes covered. Between work,kids and everything in between.. you deserve time that’s just ...
05/01/2026

Mom mode is 24/7… we got 30 minutes covered.
Between work,kids and everything in between.. you deserve time that’s just for YOU!

Mothers Day Special
3 months for $300 💐

Come move, sweat and breath for a bit. We got you!

🔗 Link in our bio to purchase!

We’re growing and looking for the right coach to join our team 👊If you’re passionate about helping people show up strong...
04/30/2026

We’re growing and looking for the right coach to join our team 👊

If you’re passionate about helping people show up stronger, push past limits, and build confidence both in and out of the gym… we want to hear from you.

✔ Early morning availability
✔ Certified coach
✔ Ready to bring the energy

This is more than just coaching classes, it’s about building a community that works hard and supports each other every step of the way.

Think you’d be a good fit? Apply now and let’s talk.

📩 [email protected]

04/24/2026

30 DAYS. $99. No excuses.

If you’ve been thinking about starting… this is your sign.
Stronger body, better energy, real confidence…it all starts with one decision.

No long-term commitment. No intimidation. Just workouts that push you, a community that supports you, and results you’ll actually feel.

So really… what are you waiting for?

Tap the link in our bio and lock in your 30 days for $99 🔥

Commit 2026 wrapped ❤️Watching this group push, grow, and show up for themselves has been unreal. ...
04/09/2026

Commit 2026 wrapped ❤️
Watching this group push, grow, and show up for themselves has been unreal. Huge shoutout to Tracy L for coming out on top with the most weight lost 👏
with Joelle right there as a very close second, it was a tight race the whole way 🔥

But the real win?
Everyone who showed up and didn’t quit.

Stronger, more confident, and way more disciplined than when you started.

Proud doesn’t even cover it.
Now keep going… because you’re just getting started ✨

Meet the team - younger edition! Can you guess who’s who?
04/07/2026

Meet the team - younger edition! Can you guess who’s who?

Happy Employee Appreciation Day 🤍To my Harder HIIT Fitness team, thank you. What we’re building is powerful, and it only...
03/06/2026

Happy Employee Appreciation Day 🤍

To my Harder HIIT Fitness team, thank you. What we’re building is powerful, and it only works because of the standard you bring every single day.

Your energy, discipline, and commitment to our community set the tone. You lead from the front, you show up with purpose, and you make HHF stronger.

I’m proud of this team. We’re not just growing, we’re setting the bar.

Let’s keep raising it. 💪🔥

🌀 Bounce with Meg is HERE! 🌀We’re so excited to welcome Bounce with Meg to Harder HIIT Fitness 💥📆 Tuesdays & Saturdays🚨 ...
01/03/2026

🌀 Bounce with Meg is HERE! 🌀

We’re so excited to welcome Bounce with Meg to Harder HIIT Fitness 💥

📆 Tuesdays & Saturdays

🚨 First class kicks off THIS TUESDAY!

👉 Please note: Bounce with Meg is an independent program and requires a separate class pack, purchased directly through their website.

🌐 www.megabounce.ca

Commit 2026 is our 6-week challenge built on structure, accountability and real results. Not extremes!📅 Feb 2 – Mar 14⏰ ...
12/30/2025

Commit 2026 is our 6-week challenge built on structure, accountability and real results. Not extremes!

📅 Feb 2 – Mar 14
⏰ Early bird pricing ends January 12, 2026

Spots are limited!

👉 Click the link in our bio to purchase your spot 💪🖤

Commit 2026 💪A 6-week challenge built on consistency, accountability, and real results, not extremes.📅 Feb 2 – Mar 14✔️ ...
12/29/2025

Commit 2026 💪
A 6-week challenge built on consistency, accountability, and real results, not extremes.

📅 Feb 2 – Mar 14
✔️ Nutrition guidance
✔️ Weekly Fit 3D scans
✔️ Exclusive Sunday workouts
✔️ Support + community
✔️ End-of-challenge celebration

You don’t need to be perfect.
You just need to start.

👉 Click the link in our bio to purchase your spot 🖤

🚨 New 2026 Challenge loading…Trust us…you don’t want to miss this. 👀🔥Details coming soon!
12/24/2025

🚨 New 2026 Challenge loading…
Trust us…you don’t want to miss this. 👀🔥

Details coming soon!

Address

745 Kingsbury Avenue
Winnipeg, MB
R2V3M5

Opening Hours

Monday 6am - 9am
4:30pm - 6pm
Tuesday 6am - 9am
4:30pm - 6pm
Wednesday 6am - 9am
4:30pm - 6pm
Thursday 6am - 9am
4:30pm - 6pm
Friday 6am - 9am
4:30pm - 6pm
Saturday 9am - 10am

Telephone

+12048082543

Website

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