Pilates Winnipeg

Pilates Winnipeg Full service STOTT PILATES Studio & Licensed Training Facility. Owned and operated by Monique Lavoie since 1997.

We offer group or private classes on all equipment. Come and see us with your aches and pains and we will get you back to health.

Intensive Mat-Plus Teacher Training in Montréal.Amazing group here on Day 10. I'll be back for sure
03/28/2026

Intensive Mat-Plus Teacher Training in Montréal.

Amazing group here on Day 10. I'll be back for sure

Clever way to store all the various sizes of Stability Balls in my studio. Is it a bobsled or canoe looking?
02/25/2026

Clever way to store all the various sizes of Stability Balls in my studio. Is it a bobsled or canoe looking?

Mat Pilates if one of the most challenging core and ab workouts out there. Inquire to join with Pilates Winnipeg. Leader...
02/17/2026

Mat Pilates if one of the most challenging core and ab workouts out there. Inquire to join with Pilates Winnipeg. Leaders in Mindful Movement, quality equipment and world-class education

Photography © Merrithew International Inc.

Still space at 5:30 with Lisa
02/15/2026

Still space at 5:30 with Lisa

Book your TRX classes this weekend. We are open on Monday from 4:30 to 7:30 pm. 8:00 am Saturdays mornings TRX/Pilates ...
02/12/2026

Book your TRX classes this weekend. We are open on Monday from 4:30 to 7:30 pm.
8:00 am Saturdays mornings TRX/Pilates Reformer

TRX and Pilates Combo starts next week at Pilates Winnipeg. Check out out schedule or DM me.Pilateswinnipeg.wordpress.co...
02/11/2026

TRX and Pilates Combo starts next week at Pilates Winnipeg. Check out out schedule or DM me.
Pilateswinnipeg.wordpress.com

Watching some Olympic action this weekend?Warning...it may inspire you to get moving. Start your day with a pilates work...
02/07/2026

Watching some Olympic action this weekend?
Warning...it may inspire you to get moving.
Start your day with a pilates workout.
Sunday 9am beginner Pilates Reformer with David.

Pilateswinnipeg.wordpress.com

We have news!Pilates Winnipeg will soon be offering TRX / Pilates classes to load your body safely. Stay tuned for an an...
02/05/2026

We have news!
Pilates Winnipeg will soon be offering TRX / Pilates classes to load your body safely. Stay tuned for an announcement on start date.

I can tell you we will be starting with Mondays and Thursdays, daytime plus Monday evenings.

For more info email [email protected]


Joseph Pilates’ famous quote regarding consistency is: “In 10 sessions you will feel the difference, in 20 you will see ...
01/29/2026

Joseph Pilates’ famous quote regarding consistency is: “In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body”. This mantra highlights that within roughly 10 sessions, practitioners often experience improved strength, better alignment, and reduced stress. 

Pilates Winnipeg locates 917 St Mary's Rd
Check it out!

[email protected]
Pilateswinnipeg.wordpress.com

Photography © Merrithew International Inc.”



For the month of February challenge yourself with a morning mat class, something to look forward to on hump day. You can...
01/28/2026

For the month of February challenge yourself with a morning mat class, something to look forward to on hump day. You can join in the studio or online.

[email protected]
Pilateswinnipeg.wordpress.com

Photography © Merrithew International Inc.

Why do Pilates?Pilates should be your foundation. Before engaging in any physical activity, sport or lifting heavy weigh...
01/22/2026

Why do Pilates?

Pilates should be your foundation. Before engaging in any physical activity, sport or lifting heavy weights
You should strengthen your core and stabilize your joints.

* Pilates gives you more control over your body, helps prevent injuries

* Helps you de-stress, improve posture and spine health

* Pilates is great for mobility, functional movement and rehabilitation

Pilates is an exercise method you can do for life.

[email protected]

Address

917 St. Mary's Road
Winnipeg, MB
R2M3R4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 10am - 8pm
Friday 10am - 2pm
Saturday 8am - 2pm

Telephone

+12049558900

Website

Alerts

Be the first to know and let us send you an email when Pilates Winnipeg posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category