Open Concept Yoga + Wellness

Open Concept Yoga + Wellness Welcome to Open Concept Yoga + Wellness, a safe haven for those seeking growth, movement, and meaningful connection with Self and others.

Deepen your practice and find community as you embark on an embodied journey towards wellness and empowerment.

06/22/2026

Little white lotus flow with a dash of grey and a few liberties ✨

06/18/2026

Yoga creates space where the mind is usually full. It’s not an escape but a release from what you’ve been holding onto. 😌💭

108 Sun Salutations this Sunday June 21st, 2026 🌞⁠💫⁠Join us at 9:15am for a special class celebrating the Summer Solstic...
06/17/2026

108 Sun Salutations this Sunday June 21st, 2026 🌞⁠💫
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Join us at 9:15am for a special class celebrating the Summer Solstice.
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A ritual of movement, breath, and renewal, the practice of 108 Sun Salutations is a powerful way to honour the turning of the seasons — and in this case, the longest day of daylight for the year. Rooted in yogic tradition, the number 108 is considered sacred - symbolizing wholeness, cosmic order, and the connection between the self and the universe.⁠
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During this practice, participants move through 108 cycles of Surya Namaskar, flowing with intention and steady breath. The repetition becomes a moving meditation, dissolving mental noise and inviting deep presence. As the body warms and the mind quiets, practitioners often experience a sense of release, clarity, and inner strength.⁠
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✨ Sign up via link in bio.

Fully Open Challenge Workshop 3BREATH AS MEDICINEwith Lori S.Sunday June 2812:00pm-1:00pmYou already breathe all day. Wh...
06/05/2026

Fully Open Challenge Workshop 3

BREATH AS MEDICINE
with Lori S.

Sunday June 28
12:00pm-1:00pm

You already breathe all day. What happens when you learn to use your breath intentionally?

In this accessible and beginner-friendly workshop, you’ll learn the basics of breathwork and discover how conscious breathing can help reduce stress, increase energy, improve focus, and create a greater sense of calm and connection.

Come breathe, learn, and reconnect with one of the most powerful resources you already have.

Fully Open Challengers - FREE
Non-Challengers - $50

Reserve your spot on our website or the OC App

Questions? Shoot us a DM!

Fully Open Challenge Workshop 2LIGHTNESS + LEVITATIONArm Balances and Inversionswith Arin TWednesday June 177:30am - 9:0...
06/05/2026

Fully Open Challenge Workshop 2

LIGHTNESS + LEVITATION
Arm Balances and Inversions
with Arin T

Wednesday June 17
7:30am - 9:00am

An all levels approach to finding your lightness, levitating, and defying gravity (kinda!). Get curious and playful as we dive into practices around strength, mobility, and breath so you can FLY.

Lots of options and modifications are given throughout.

This is a workshop style class where questions, assists, and dialogue will take place throughout.

All levels are very welcome to try out this workshop and see where your practice takes you!

Fully Open Challengers - FREE
Non-Challengers - $50

Reserve your spot on our website or the OC App

Questions? Shoot us a DM!

Address

1895A Grant Avenue
Winnipeg, MB
R3N1Z2

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+12049995253

Website

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