QPT Fitness Coaching

QPT Fitness Coaching • Helped Over 300+ Women Lose 10-120 lbs👙
• Without giving up their favourite foods 🍩
• Apply Now & Become Our Next Client Success Story ❤️

05/13/2025

We're looking for 7 Local Ladies 🔥🔥 who are looking to dramatically transform their health and fitness with our 8 WEEKS TRANSFORMATION CHALLENGE !

Here’s the deal: We can take on 7 new clients to partake in our 8-WEEKS TRANSFORMATION CHALLENGE

This is not a cardio plan or some fad diet.
This isn’t a “quick fix”…but in 8 weeks you will be AMAZED with the results.

If you are a highly motivated individual, get started now to see what you can accomplish.

What you get:
🔥 3 Semi-Private Transformation Personal Training Session
🔥 Personalized Simple Meal Plan
🔥 Personal Accountability Coach To Ensure Your CRUSH it..
🔥 AND MUCH MUCH MOREE..

PLUS $10.00 Starbucks Gift Card Plus Free Supplements for Getting Started 💪🏼

This is for THE MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we want to help.

Your training will be conducted in one of our private training facility location (Osborne, Waverley, or St.Boniface).

If you're still reading this, you are the people we want.

Click Learn More and Let's Get Started!

Client Jenny’s Success Story.. She’s now 10lbs down in 8 weeks..She is a new mom and wanna lose the mommy pooch she gain...
02/23/2025

Client Jenny’s Success Story..

She’s now 10lbs down in 8 weeks..

She is a new mom and wanna lose the mommy pooch she gained from her first pregnancy..

When it comes into a situation like this, a realistic expectations will need to be always set to ensure client success..

We ran her into Level 1-4 nutrition and she got into Level 4 (advanced level) in week 4..

This allow her to:

✅ Consistency lose weight without destroying her metabolism and hormones..

✅ Eat the foods she wants & still lose weight at the same time..

✅ Have a more flexible lifestyle with her kids and husbands.. (she has NO RESTRICTIONS) 😱

If you wanna start and succeed in your weight loss and transformation journey this year..

Comment down below “ME” and I will send you an invitation in our FREE 8 Week Transformation Challenge..

- QPT Fitness Coaching

Ladies & gentlemen.. I wanna introduce myself..I am Querwin Campecino aka Coach Q.. I founded Quantum Physique Transform...
01/18/2025

Ladies & gentlemen..

I wanna introduce myself..

I am Querwin Campecino aka Coach Q..

I founded Quantum Physique Transformation (QPT) for the reason of helping individuals to improve their

💪🏽 Physical
🧠 Mental
🧘🏻‍♂️& Spiritual heath

With the use of fitness & nutrition..

Training and becoming expert in your nutrition will not only help you to be in the best shape of your life..

The discipline that you will build could also have a positive ripple effect in other areas of your well being..

Helping you to look good and feel good is just one part of it..

I wanna help you to achieve MORE !

Because I know for the fact that

🔥 When you are finally down 30-50lbs and have more energy than before..

🔥 Finally fit the dress or wear the bikini that you’ve been wanting to rock on for YEARS..

🔥 And to finally have the confidence to be WHO YOU TRULY ARE..

That’s when the real transformation begins.

It’s not just about the number on the scale, or the clothes you wear..

It’s about becoming the best version of yourself, in every aspect of life.

At QPT Fitness Coaching, we’re not just building bodies;

We’re f*ckin building

🥇 Unstoppable mindsets
🎖️ Unshakeable confidence
❤️ and a life full of purpose

So, if you’re ready to stop settling, to break through your limits, and to start living at your fullest potential

Then this is now your moment to shine.

Let’s make it happen, together.

Join us now and become part of.

QPT Fitness Coaching.

I hope to see you soon.

- Coach Q

🏆 Meet Coach Kondwani 🏆I believe that in the heart of every challenging workout lies the opportunity for profound transf...
12/04/2024

🏆 Meet Coach Kondwani 🏆

I believe that in the heart of every challenging workout lies the opportunity for profound transformation.

My passion is rooted in helping people change their lives, guiding them to discover their true potential at the edge of their limitations.

I believe that the strength and resilience forged in the gym extends far beyond its walls.

When you push through the intensity of a difficult workout, you cultivate the power to overcome life’s daily challenges.

I am dedicated to helping my clients break barriers and reach new heights, not just physically , but in their nutrition, in their daily habits and in their mental fortitude.

Together, we turn each moment of struggle into a triumph, revealing the extraordinary within the ordinary.

If you want us to help you to become the best version of yourself..

Book your free consultation now..

Link in the bio..

- QPT Fitness Coaching

🏆 Meet Coach Sage 🏆Hey! I’m Coach Sage! I started training when I was around 14 years old!My journey really took off abo...
12/04/2024

🏆 Meet Coach Sage 🏆

Hey! I’m Coach Sage!

I started training when I was around 14 years old!

My journey really took off about 6 years ago after a very dark time period in my life.

Long story, short, I ended up losing about 50lbs in 3 months and really got serious with my strength training.

I learned about bodybuilding and idolized guys like Jay Cutler and Ronnie Coleman.

I ended up competing in the WNBF twice.

Now I help lifters torch 15lbs of fat in 90 days and run women’s fitness classes with Coach Querwin and Coach Kondwani 💪🏻

If you want to learn he strategies the we use to help you change your life for the better, click the link in our bio to book your orientation TODAY !

- QPT Fitness Coaching

09/10/2024

💪 ATTENTION WAVERLY LADIES!! We're looking for 10 individuals that want to transform their bodies in just 6 Weeks for FREE 🙌🙌

I get it -- What’s the catch?

Honestly, it’s a win-win for both of us. Get a life-changing transformation 🍕🔄💪 and I get to use your awesome testimonial to attract new clients.

PLUS, I like having awesome people like you around. It’s pretty much why I do what I do 😎.

What do you get with the challenge?

You’ll get:

✅ 3 Session Each Week With Your Personal Coach 💥
✅ Meal Plans So Tasty, You'll Forget It’s Actually REALLY Good For You 🙊
✅ Accountability And Support So That Nobody will let you Give Up On Yourself Ever Again 👀

PLUS, this is just the tip of the iceberg! This program drastically changes lives in just a few short weeks!

That being said, this is no walk in the park. This is a challenging program that WILL get results.

We’ve built a remarkable program that works and filled it with people just like you that won’t let you quit 🚫.

It’s time to let go of the past version, We’ve only got 10 spots and it’s first-come, first-serve.

Your training sessions will be conducted at 1146 Waverly St Unit 10 at the NEW Brickhouse Gym 24/7

P.S. We can’t wait to take this journey with you!

08/05/2024

This is why Cardio is making you FAT 😱😫

Cardio has it ways for your health..

✅ Cardiovascular health
✅ Stress reduction
✅ Mental health

But not effective for Fat Loss.. It’s usually the last priority 😱

Here’s what I would recommend for my client instead..

1️⃣ Get enough proteins..

- 0.8-1g / BW should be enough..

- This will help you to lose fats and will keep metabolism and hormones in a good place..

- Plus it will help you to build a lean body when its combine with #2..

2️⃣ Prioritize resistance training..

- 3-4x resistance training per week (whatever is sustainable)

- Try to progress each single week by “increasing your weight, your reps, or increasing time under tension”

- This is what will bring for your muscle mass to come up which means faster metabolism and a healthy and strong body ❤️

3️⃣ Lastly.. Do something you enjoy..

Show off what you’ve been working on..

Time to show off that sexy body of yours 😋

Show off your hard work by wearing your favorite bikini at the beach, hiking with friends, and destroying your kids in their sports 🤣

And by the way..

If you read this until the end..

I just wanna say that thank you so much for giving me some of your valuable time and attention..

Thank you..

Coach Q

08/04/2024

💪 ATTENTION OSBORNE LADIES!! We're looking for 10 individuals that want to transform their bodies in just 6 Weeks for FREE 🙌🙌

I get it -- What’s the catch?

Honestly, it’s a win-win for both of us. Get a life-changing transformation 🍕🔄💪 and I get to use your awesome testimonial to attract new clients.

PLUS, I like having awesome people like you around. It’s pretty much why I do what I do 😎. What do you get with the challenge?

You’ll get:
✅ 3 Session Each Week With Your Personal Coach 💥
✅ Meal Plans So Tasty, You'll Forget It’s Actually REALLY Good For You 🙊
✅ Accountability And Support So That Nobody will let you Give Up On Yourself Ever Again 👀

PLUS, this is just the tip of the iceberg! This program drastically changes lives in just a few short weeks!

That being said, this is no walk in the park. This is a challenging program that WILL get results.

We’ve built a remarkable program that works and filled it with people just like you that won’t let you quit 🚫. It’s time to let go of the past version, We’ve only got 10 spots and it’s first-come, first-serve.

P.S. We can’t wait to take this journey with you!

Address

390 Provencher Boulevard (Unit M)
Winnipeg, MB
R2H0H1

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