Love your Body Yoga

Love your Body Yoga Welcome to Love your Body Yoga! Body Positive yoga hosted by Bernie Feakes, 500RTY, specializing in body positive, adaptable and accessible yoga programming.
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06/15/2026

💜 Movement can feel supportive, empowering, and fun. 💜

Imagine practicing yoga while supported by the water, surrounded by laughter, connection, and community.

Aqua Yoga is a gentle, accessible, and beginner-friendly way to build strength, improve balance, and explore movement in a supportive environment. The water helps reduce pressure on the joints while adding a fun and refreshing element to your practice.

No yoga experience needed.
No flexibility required.
Just come as you are.

☀️ Aqua Yoga
📅 Tuesdays | June 30 – August 11
🕡 6:30–7:30 PM
📍 Transcona

Spaces are limited, and registration is now open!

Click the link or DM me: https://loveyourbodyyoga.as.me/schedule/18cc1a00

💜 It’s been an amazing weekend and we are all feeling empowered as teachers!🎉 Please join me in celebrating these beauti...
06/15/2026

💜 It’s been an amazing weekend and we are all feeling empowered as teachers!

🎉 Please join me in celebrating these beautiful souls who spent the weekend exploring body image, inclusivity, anatomy-informed teaching strategies, empowerment-based principles in yoga teaching, and the power of language in creating safer, more welcoming yoga spaces where every BODY can feel supported and successful.

😊 It was an honour to guide this incredible group through the very first Yoga for Empowerment & Every BODY training.

Interested in learning more about Yoga for Empowerment & Every BODY?

Check it out here ⤵️
https://riseyogacanada.com/empowerment/?v=05c7c5a71e52

riseyogaschool

☀️💦 SUMMER POOL SOCIAL & BIRTHDAY CELEBRATION 💦☀️🥳 Join me for a fun summer evening of swimming, connection, laughter, a...
06/12/2026

☀️💦 SUMMER POOL SOCIAL & BIRTHDAY CELEBRATION 💦☀️

🥳 Join me for a fun summer evening of swimming, connection, laughter, and community as we celebrate another trip around the sun! 🎉

🏖️ Whether you’re coming after Aqua Yoga or joining us just for the social, you’re invited to relax, cool off, and enjoy a beautiful evening in a private outdoor pool.

📅 July 21
🕢 7:30 PM – 10:30 PM
📍 Private Pool in Transcona
💰 $25 per person
🥗 Bring a snack to share
🚫 No alcohol

⭐️ This event requires a minimum of 10 participants to proceed.

Let’s celebrate summer, good company, and the joy of gathering together. ☀️💙

Space is limited. Registration required.

FB followers, register here:
https://loveyourbodyyoga.as.me/schedule/18cc1a00

IG followers: DM me for the link

🌊✨ Floating Sound Bath ✨🌊Imagine yourself gently floating in a warm, heated saltwater pool while soothing sounds wash ov...
06/12/2026

🌊✨ Floating Sound Bath ✨🌊

Imagine yourself gently floating in a warm, heated saltwater pool while soothing sounds wash over you…

Join me for a deeply relaxing Floating Sound Bath experience designed to help you slow down, unwind, and reconnect with yourself. As you rest comfortably on noodles or floats, you’ll be immersed in the calming vibrations of sound, the support of the water, and the peaceful energy of a summer evening.

📅 July 16 & August 13
🕡 6:30 PM
📍 Private heated saltwater pool in Transcona
💰 Early Bird: $20 until July 5, Regular Price: $25

No experience is necessary—simply come as you are and allow yourself time to rest, relax, and receive.

Space is limited and these events tend to fill quickly. Reserve your spot today! 💙🌊✨

FB followers register here: https://loveyourbodyyoga.as.me/schedule/18cc1a00

IG followers: DM me for the link

This summer, you’ll find me at not one, but TWO incredible gatherings! 🌿✨🌙 OM Yoga Festival 📍 Woodlawn Regional Park, Sa...
06/11/2026

This summer, you’ll find me at not one, but TWO incredible gatherings! 🌿✨

🌙 OM Yoga Festival
📍 Woodlawn Regional Park, Saskatchewan
📅 July 18–19, 2026

I’ll be attending this beautiful festival as a participant, soaking up the yoga, community, and inspiration that comes from gathering with like-minded people in nature.

🔥 Manitoba Women’s Festival
📍 Near Morden, Manitoba
📅 July 24–26, 2026

This year I’ll be attending and offering Biofield Tuning sessions throughout the festival. If you’ve been curious about Biofield Tuning, I’d love for you to stop by, say hello, and experience this gentle sound-based modality for yourself.

I’m looking forward to a summer filled with connection, learning, laughter, community, and a little bit of magic along the way. ✨

😃 Will I see you at either of these festivals?

☀️ Summer Solstice Celebration ☀️Join us for a beautiful evening of connection, movement, and reflection as we gather to...
06/09/2026

☀️ Summer Solstice Celebration ☀️

Join us for a beautiful evening of connection, movement, and reflection as we gather to celebrate the longest day of the year in nature.

The Summer Solstice marks a time of abundance, growth, light, and possibility. Together, we’ll honor this seasonal turning point through gentle yoga, meaningful conversation, sound healing, and ritual in a welcoming and supportive community.

✨ What to Expect:
• Gentle, beginner-friendly yoga
• Guided Women’s Circle
• Summer Solstice ritual and intention setting
• Relaxing sound bath
• Time to connect with nature and like-minded women

Whether you’re looking to pause, recharge, reflect, or simply enjoy a summer evening outdoors, this gathering offers space to slow down and reconnect with yourself and the season.

📅 Saturday, June 20
🕡 6:30 PM – 9:00 PM
📍 Birds Hill Provincial Park
🎟️ Investment: $50/person

Hosted by:
🌿 Bernie Feakes – Yoga & Sound Bath
🌙 Lisbeth Savard – Women’s Circle & Ritual

Bring a yoga mat, water bottle, and anything you’d like for comfort outdoors.

Space is limited. We would love to celebrate the return of the sun with you. ☀️💛

FB followers, register here: https://loveyourbodyyoga.as.me/schedule/18cc1a00

IG followers DM myself or

☀️💧 Aqua Yoga is Back for Summer! 💧☀️Imagine moving, stretching, and flowing in a warm outdoor saltwater pool while enjo...
06/03/2026

☀️💧 Aqua Yoga is Back for Summer! 💧☀️

Imagine moving, stretching, and flowing in a warm outdoor saltwater pool while enjoying sunshine, music, laughter, and community.

Aqua Yoga is beginner-friendly, body-positive, and designed for every BODY. The water provides support for your joints while adding a fun and refreshing challenge to balance and strength.

✨ No yoga experience required
✨ Warm shallow saltwater pool
✨ Supportive and welcoming atmosphere
✨ Creative music-inspired classes
✨ Perfect for beginners

📅 Tuesdays | June 30 – August 11
🕡 6:30 PM – 7:30 PM
📍 Private Outdoor Pool – Transcona

💦 7-Class Series: $105
💦 Drop-In: $20

👀 Plus, watch for special summer events including Floating Sound Baths and a Birthday Pool Party!

Whether you’re looking to move your body, meet new people, enjoy the outdoors, or simply try something different this summer, Aqua Yoga is the perfect way to make a splash.

Spaces are limited.

FB Followers Register here: https://loveyourbodyyoga.as.me/schedule/18cc1a00

IG followers: Message me for details or to reserve your spot! ☀️💙

06/03/2026

POV: When it’s raining when you get out of yoga class ☔️

Guess the universe decided I needed a bonus cleansing. 🤣🤣🤣

05/28/2026

I truly used to think yoga was “just stretching.” 😅

At the time, I was teaching Zumba and thought yoga teacher training would come naturally.

Day one humbled me FAST.

What started as a physical practice became so much more:
✨ connection
✨ awareness
✨ confidence
✨ healing
✨ community
✨ self-love

Yoga taught me that you do not need to be the strongest, most flexible, or most experienced person in the room to begin.

You simply need the courage to take the first step.

Now, through Rise Yoga School, I’m honoured to support others on their own journey.

🧘‍♂️I’d be honored to be your Guide for:

✔️ Yoga For Empowerment & Every BODY
Teacher Training
June 13-14
Sept 12-13

✔️ The Fundamentals of Yoga Teacher Training
Sept 26-27

Register here ⤵️
https://riseyogacanada.com/trainings/

💓 Ping me if you have any questions - I’m always happy to help

This is your time… let’s Rise Up together 🙌

I’m so excited to announce that Healing Harmony Studio & Love your Body Yoga will be participating in Doors Open Winnipe...
05/24/2026

I’m so excited to announce that Healing Harmony Studio & Love your Body Yoga will be participating in Doors Open Winnipeg 2026 through Heritage Winnipeg! ✨

Join me on Saturday, May 30 for a FREE wellness open house experience in the heart of Winnipeg’s Exchange District.

Throughout the day, I’ll be offering mini drop-in sessions including:
🧘 Movement Snacks (accessible yoga)
🎶 Mini Sound Bath Experiences
🌿 Biofield Tuning Demonstrations
💨 Breathwork for Stress Relief
🕯 Guided Meditation
✨ Sound & Stillness

Whether you’re curious about wellness practices, looking for a moment of calm, or simply wanting to explore the studio space — all are welcome.

📍
506-63 Albert Street
(Exchange District, Winnipeg)

🕚 Doors Open: 11:00am
🎟 FREE Event
⚠️ Space is limited for select sessions

Learn more:
loveyourbodyyoga.ca

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Winnipeg, MB

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