9Round Winnipeg MB - McPhillips Street

9Round Winnipeg MB - McPhillips Street Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

9Round is a fitness studio in Winnipeg offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on

your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

☀️🔥 If you haven’t already heard….Suns Out, Guns Out is BACK and it’s HOTTER THAN EVER! 🔥☀️Summer schedules get busy, bu...
06/18/2026

☀️🔥 If you haven’t already heard….Suns Out, Guns Out is BACK and it’s HOTTER THAN EVER! 🔥☀️

Summer schedules get busy, but we’re not letting that slow us down! 💪

Join our revamped Summer Bingo Challenge and stay accountable, motivated, and moving all summer long!

✅ Daily challenges
✅ Trainer accountability
✅ Prize draws
✅ End-of-summer party 🎉
✅ Bring a friend or family member to join the fun!

If you haven’t already joined the party, see your trainer’s to join the fun!!

9RoundFamily 🥊☀️💥

06/17/2026

💪When Chris first walked through our doors, he was ready for a change. He made the decision to take control of his future, prioritize his health, and commit to becoming the best version of himself. 🤩

Since day one, he’s shown up—especially on the hard days. He laced (okay, velcro’d) up his gloves, pushed through every challenge, and kept moving forward one workout at a time. Getting stronger physically, bringing more power daily & his growth in his confidence, resilience, and mindset has been just as powerful! 💥

Today, Chris crushed his very first milestone and officially joins the 50 Workout Club! 💥

Fifty workouts of showing up.
Fifty workouts of choosing progress.
Fifty workouts of proving to himself that he is capable of more.

The journey doesn’t stop here—this is only the beginning.

Let’s give it up for ⭐️CHRISTOPHER⭐️ for knocking out 50 workouts and coming in stronger every single day! 👏🔥

06/17/2026

🥊🤩 After she punched with precision, her hands stayed up, her legs got stronger & she just kept getting back up! 4 attempts throughout the week - looks like a fighter to us & that’s the kind of effort that gets noticed. 💪

🏳️The ONLY surrendering we do around here is surrendering to the challenge and finding out what you’re capable of & last week’s Chow Champ found that out exactly! 🔥

Coming in stronger, let’s get up one more time for your Round 3 chow champ ⭐️BRITTANY⭐️!

Congrats, it was well earned! 👊

06/16/2026

Hot days, busy weekends, packed calendars...that’s exactly why 9Round works. No class times. Just a 30-minute kickboxing workout that fits right into your summer plans. ☀️🥊 Call +1 204-691-2111 today to book a free workout.

06/12/2026

🥊🤩Dont be fooled by her sparkling smile & calm demeanour, her kicks will send you flying across the room & those squat jumps… oh those squat jumps - the cutest & highest we’ve ever seen!!! 🚀🌙 To the moon she goes & today even higher with a huge accomplishment under her belt!! 😀She’s been consistent since day one & continues to prioritize her health - getting stronger & smiling even brighter when she see’s her favourite team of trainer’s (especially that Mista J, who always manages to get a few extra smiles out of her during those “favorite” burpees)! 😆💪

From day one, Hanh has shown what consistency, dedication, and commitment to her health look like. She keeps showing up, keeps getting stronger, and keeps proving to herself to never give up! ⭐️

We absolutely love having her as a part of our 9Round GC family 🥰 & we look forward to seeing her pretty kicks & those adorable squat jumps allllllll the way to her next massive milestone! Congratulations ⭐️HANH⭐️ on crushing 500 workouts!! That’s a HUGE accomplishment!! Keep going strong! 🤩

06/12/2026



🔥🥊
Don’t let her sweet smile fool you… this fighter can throw a seriously powerful punch! 👊💥

Through every challenge, obstacle, and tough season life has thrown her way, this fighter continues to show up for herself. 💪 She understands that progress isn’t about being perfect—it’s about getting back up, staying committed, and continuing the fight no matter what!

Workout after workout, she’s built incredible strength, confidence, resilience, and determination. Not only has she become stronger physically, but her mental toughness continues to shine through every round she conquers! 💫

👏 Help us give a HUGE shoutout to our one-and-only ⭐️LOVEVILLE⭐️ for knocking out 250 WORKOUTS and continuing to prove that strength is built one round at a time!

💪🔥 250 DOWN… AND STILL GOING STRONG! 🔥💪

Well done Loveville! 🥊🤩

06/12/2026



🥊🤩 Stronger than ever and just getting started! 💥👊

From day one, ANTONIO has embraced every challenge thrown his way. Not only has his physical strength skyrocketed, but his mental toughness has grown right alongside it. He’s taken every push, every challenge, and every ounce of motivation we’ve thrown at him and turned it into RESULTS! 🔥

His technique is sharper, his punches hit harder, his kicks are more powerful, and his endurance keeps climbing with every round, every burpee, and every workout.

Today, this fighter smashed his very first major milestone and CRUSHED 50 WORKOUTS! 💪🥊

The progress is undeniable, the momentum is building, and he’s showing exactly what consistency and hard work can achieve.

Let’s hear it for our newest member of the 50 Workout Club… ANTONIO!! 🎉👏

Congratulations, fighter! Keep showing up, keep getting stronger, and keep proving what you’re capable of.

06/08/2026

🥊🤩Spence is officially 50 workouts in, and one thing is crystal clear — she’s on a mission and there’s no turning back now! 💪

Showing up consistently, staying disciplined, and putting in the work every single workout, she has made her health and fitness a priority! From building strength and sharpening her technique to developing an even stronger mindset than she already has, She continues to level up in every way!

This is exactly what 9Round is all about — commitment, growth, resilience, and becoming stronger in both body and mind. This fighter is a perfect example of what happens when you stay focused, trust the process, and keep showing up for yourself.

🏆 Congratulations on crushing your first major milestone of 50 workouts, ⭐️Lorraine⭐️! We’re incredibly proud of everything you’ve accomplished so far, but the best part? This is only the beginning!!

06/08/2026

💪Not once. Not twice. Not three times. Not four times… but FIVE TIMES! 🏆🔥

And she didn’t just crush last week’s Full Body Killer Challenge with ease — she kept leveling up, going heavier, stronger, and pushing herself further every single day! 💪⚡
This superstar mama and hardworking nurse showed up ready to work, embraced every attempt, and absolutely DOMINATED the week from start to finish. Her determination and unstoppable mindset earned her a unanimous decision from her favourite trainer team! 😁

🥊👑 THE BELT RIGHTFULLY BELONGS TO HER! 👑🥊

A massive congratulations to ⭐️JACKILL’N’IT for crushing the challenge, raising the bar (weight 😁), and proving what happens when hard work meets consistency!

You were absolutely ON FIRE & we are very proud of you Jacqueline! 🔥🔥🔥 CONGRATS!!!

Address

25-2188 McPhillips Street
Winnipeg, MB
R2V3C8

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm

Telephone

+12046912111

Website

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