Orangetheory Fitness East St. Paul

Orangetheory Fitness East St. Paul Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour,... Orangetheory Fitness East St.

Paul offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

The 12 Minute Tread Benchmark is BACK — and this one’s all about pacing and mindset. Settle in, find your rhythm, and tr...
06/22/2026

The 12 Minute Tread Benchmark is BACK — and this one’s all about pacing and mindset.

Settle in, find your rhythm, and trust your legs. They know what they’re doing 😌

Week 4 of the Season of Strength challenge is all about recovery. This week is all about prioritizing recovery — sleep, ...
06/22/2026

Week 4 of the Season of Strength challenge is all about recovery.

This week is all about prioritizing recovery — sleep, mobility, and actually giving your body time to rebuild, because that’s where the strength happens.

Our first coaches, our role models no matter how old we get, and our biggest fans. You root for us every step of the way...
06/21/2026

Our first coaches, our role models no matter how old we get, and our biggest fans.

You root for us every step of the way, believe in us when we don’t believe in ourselves, and when it comes to dad jokes, you’re the best.

There’s a method behind the madness of everything your coach says in class 👀 Swipe for why Orangetheory coaches cue move...
06/18/2026

There’s a method behind the madness of everything your coach says in class 👀

Swipe for why Orangetheory coaches cue movement, not just muscle 🧡

1000 classes. One incredible Coach AJ. 🍊🔥Today we’re celebrating a milestone that’s just as big as the energy he brings ...
06/18/2026

1000 classes. One incredible Coach AJ. 🍊🔥

Today we’re celebrating a milestone that’s just as big as the energy he brings into the studio every single day! Coach AJ has a way of lighting up the room, motivating everyone around him, and fully embracing what makes this community so special. 🧡

We are beyond thrilled to have him back — and somehow it feels like he never left. The passion, the vibes, and the dedication are still as strong as ever.

Help us celebrate Coach AJ’s 1000th class! 🎉🍊 Here’s to many more milestones ahead!

Week 3 isn’t about doing the most, just doing a little more than last week!Turns out that’s how this whole “getting stro...
06/15/2026

Week 3 isn’t about doing the most, just doing a little more than last week!

Turns out that’s how this whole “getting stronger” thing works.

Brought in a few new team members for the summer.The average heart rates have been considerably higher during class. Wei...
06/13/2026

Brought in a few new team members for the summer.

The average heart rates have been considerably higher during class. Weird!

this was a test and you failed anyway… see you in class 🫵
06/09/2026

this was a test and you failed anyway… see you in class 🫵

500 meters. One row. Endless determination. 🍊🔥The 500m Benchmark brought the heat today at Orangetheory East St. Paul! F...
06/06/2026

500 meters. One row. Endless determination. 🍊🔥

The 500m Benchmark brought the heat today at Orangetheory East St. Paul! From chasing leaderboard spots to pushing past your own personal bests, every row was a reminder that progress is built one stroke at a time. 🚣‍♀️💪

Huge cheers to everyone who showed up, gave it their all, and celebrated their wins — whether it was a new PR, a leaderboard spot, or simply proving to yourself that you can do hard things. 🧡

Under the orange lights, there’s space for every story, every identity, and every version of you. This Pride Month, we c...
06/06/2026

Under the orange lights, there’s space for every story, every identity, and every version of you.

This Pride Month, we celebrate the strength it takes to show up as your true self - and the community that lifts you up every step of the way 🧡🌈

Address

3014 Henderson Highway 7
Winnipeg, MB
R2E0H9

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 9:30pm
Saturday 7am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+12048089412

Website

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