Spirit 1 Taekwondo

09/01/2026

08/27/2026

🥋 Spread the News! 🥋

We are pleased to announce the grand opening of the Spirit 1 Taekwondo - TYNDALL BRANCH at PCCM, 737 Keewatin St. on September 14, 2026! 🎉

Class Schedule:
- Mondays & Wednesdays (5:00pm to 6:00pm)

If you or you know someone who is interested in learning the art of Taekwondo or self-defense, please let us know!

✅ We offer an additional two free classes when you register in our Tyndall branch.

☎️ Call us at 204-9970261 / 431-3361620

See below the other branch locations:
DOWNTOWN HEADQUARTERS branch at 435 Cumberland Ave.
DOWNTOWN SATURDAY CLASS at 435 Cumberland Ave.
MAPLES Branch at 434 Adsum Drive
TRANSCONA Branch at 117 Regent Ave. East
LORETTE Branch at 475 Senez St.
BEAUSEJOUR Branch at 320 Veterans Lane

08/19/2026

🥋❤️ YARD SALE TIME! 💙

Come hang out, score some great deals, and grab cotton candy, snow cones & popcorn while you support our Spirit 1 Taekwondo athletes! 🏆

📅 Sunday, August 30, 2026
⏰ 9 AM–5 PM
📍 328 Devon Ave

We’ve got clothes, shoes, toys, books, home goods & MORE! 🛍️

❤️ Every purchase helps support our athletes and their Taekwondo journey! 🥋

Bring your friends & family—and don’t forget to share & tag your friends!

Come for the deals, stay for the fun! 🎉

08/13/2026

Watch them in Folklarama Korean Pavilion at University of Manitoba. They will be there until Aug. 15. Show times 6:45pm, 8:15pm and 9:45pm

06/03/2026

Happy Birthday, Master Mike Tam🎂🎈🎈🎉🎉🎉!

Wishing you a wonderful day filled with happiness, good health, and the appreciation you truly deserve. Thank you for being more than just an exceptional Taekwondo Instructor and Coach. You have also been a mentor, role model, and a father figure to so many of your students.

Your dedication, patience, and passion have helped shape not only skilled athletes but also confident and respectful individuals. We are grateful for the countless lessons, encouragement, and guidance you have shared with us over the years. You helped a lot of people who were and who are in taekwondo with you. We wouldn’t be where we are now if it weren’t for you. Thank you so much Master Tam.

May this year bring you continued success, joy, and many blessings. Enjoy your special day, Master Tam. You deserve it!

Happy Birthday and best wishes from all of us!🎂🎉🎉🎉🙏🙏🙏👏🏻👏🏻👏🏻

05/10/2026

🌸 Happy Mother’s Day to all our Spirit 1 Taekwondo Moms and to the Mother’s of our amazing students! 🌸

Thank you for your love, support, encouragement, and strength every day.

Today we celebrate you for the heart behind every kick, every belt, and every victory. 🥋💖

Wishing you a day filled with joy, relaxation, and appreciation you truly deserve!

03/31/2026

Attention — Registration Deadline Tonight at 11:59 PM

Don’t miss out! This is the last sanctioned Taekwondo tournament for the next few months. If you have any questions, please contact me at 204-997-0261 or speak with your branch instructor.

Tournaments build confidence, skills, and character. See you at the mats!