Fit Together Pre & Postnatal Fitness

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Fit Together Pre & Postnatal Fitness

Winnipeg's pre/postnatal fitness experts, offering 10 class types and more than 7 locations in Winni

OUR STORYFit Together Pre & Postnatal Fitness was launched by owner and instructor Aileen Hunt in Winnipeg in 2009, and operated Fit 4 Two Winnipeg West (a franchise of Fit 4 Two Inc) for 11 years until re-branding and spinning off as a separate business in 2020. Aileen brought her pre/postnatal fitness programs to Winnipeg after experiencing the joys and benefits of exercising during her twin pre

gnancy and noticing the limited number of options in Winnipeg at that time. She continued teaching through her second pregnancy and beyond to support hundreds of new families every year. 01.For everybody and every bodyWhile some fitness programs can be intimidating, Fit Together offers approachable fitness classes for pregnant and postnatal Winnipeg families to stay active while meeting other parents and babies. We offer programs that span through all the stages of pregnancy and babyhood to provide continuous support and connection. 02.Being a role modelOur founder Aileen and her team of friendly and knowledgeable instructors are passionate about helping you exercise throughout your pregnancy, with your baby, and with your growing family. Pregnancy and postpartum can be a difficult, but also exciting time to make lasting improvements to your own health and that of your family.03.Joie de VivreExercising should be fun and the best way we know to do that is to work out with other like-minded people. Our classes are focused on enjoying time together through fitness in a variety of formats and locations.

09/02/2026

👶💛 Calling all new parents! 💛👶

Looking for a fun way to connect with your new baby while supporting relaxation, sleep, digestion, and a loving daily routine? Infant Massage can help you build confidence, connection, and special moments together. 🥰

Join certified Infant Massage Instructor Alisa for a hands-on workshop where you’ll learn simple techniques you can confidently incorporate into your baby’s care routine.

✨ Workshop details:
• Mats, oil & handouts provided
• Please bring a blanket for baby
• Designed for pre-mobile babies only
• Up to 2 caregivers per baby

📅 Friday, September 11
⏰ 12:00 PM at Awesome Hot Yoga

Come learn, connect, and have some fun with your little one! 💕

Spaces are limited — don’t miss out! DM us for the registration link or find it at www.fittogether.ca/sessions

08/28/2026

🍂 Fall is the perfect time to move, connect, and feel strong — wherever you are in your motherhood journey. 🤍

Our FREE trial classes are here! Join us for supportive, expert-led pre & postnatal fitness designed to help you feel confident, capable, and connected in every stage.

✨ Pregnancy-friendly movement
✨ Postpartum strength & recovery
✨ A welcoming community of moms
✨ No experience necessary

Whether you’re growing your little one, newly postpartum, or navigating life with a baby, you belong here.

🎟️ Come try a class FREE this fall and see what our community is all about!

📩 DM us (or find the link in bio) to claim your spot or learn more.

08/21/2026

You’re invited! ☀️ Join us as we wrap up the summer session with a fun and relaxed Stroller Patio Crawl!

📅 Tuesday, September 1
🕐 1–3 PM

We’ll meet at The Forks and stroll 1.5 km to The Beer Can for some social time, then make our way back to The Forks/The Common.

👨‍👩‍👧‍👦 Friends and family are welcome!

Please RSVP through the link in our bio so we can keep you updated about any weather-related changes.

🌧️ Rain date: Wednesday, September 2, 1–3 PM

Hope to see you there! 💛

08/11/2026

🍂 Meet our new instructor Kristen 🍂

Kristen Mitteness is a Webster-certified doctor of chiropractic who believes movement is about so much more than exercise. Whether she’s hiking a local trail, strength training, chasing her toddler around the playground or exploring Manitoba with her family, she loves finding ways to make movement part of everyday life.

With over 100 hours of additional training through the International Chiropractic Pediatric Association, BirthFit, CorePower Yoga and CrossFit, Kristen is passionate about supporting families through pregnancy, postpartum and beyond. As a mom of two, she knows firsthand how powerful it is to get outside, move your body and connect with other parents who understand the joys and challenges of raising little ones.

Adventure Club brings together many of Kristen’s favourite things: babywearing, fresh air, community and exploring Winnipeg. She believes nature supports both our physical health and nervous systems and is excited to create a welcoming space where parents can build friendships while making memories with their babies.

When she’s not leading adventures or caring for patients at White Horse Family Wellness, you’ll likely find Kristen on a family walk, lifting weights, reading or planning your family’s next adventure.

Kristen can’t wait to welcome you and your little one to Adventure Club!

08/05/2026

A great fall starts with a plan. 🍂

Fall registration is now open for our:

🤰 Prenatal Fitness, Yoga & Pilates
💛 Postnatal Fitness, Yoga & Pilates
🌿 Outdoor Fitness
💦 Prenatal and Parent Baby Aquafit
🧘🏼 Tiny Yogis Family Yoga

Secure your spot now and set yourself up for a season of movement, strength, and community.

www.fittogether.ca or find the link in bio

08/02/2026

Fall, we’re coming for you. 🌿🍂

Cool breezes, fresh routines, and new friendships await you and your little one this season.

Our Fall Prenatal & Postnatal Classes are coming soon, and registration opens Wednesday!

✨ Want first dibs? Join our mailing list for early access on Tuesday, before registration opens to everyone else.

Whether you’re preparing to welcome your baby or navigating life with your little one, we’re here to support you every step of the way. 🤍

Tap the link in our bio to join the mailing list today!

07/30/2026

It might be 30°C outside... but your September self is already making plans!

If you’ve been thinking about joining a prenatal or postnatal fitness class, now’s the time to start planning.

💛 Build strength
🤍 Connect with other local moms
💛 Move safely through pregnancy or postpartum

Fall registration opens next Wednesday August 5, and we’d love to see you in class.

Join our mailing list to get early access on Tuesday August 4!

Link in bio or www.fittogether.ca

07/28/2026

✨ Fall classes are almost here! ✨

We know… it’s still summer. ☀️ But September has a way of sneaking up on us, and if you’ve been thinking about joining a prenatal or postnatal fitness class, now is the perfect time to start planning.

Whether you’re expecting, newly postpartum, or months into motherhood, these classes are about so much more than exercise.

💛 Building strength for pregnancy, birth, and beyond
💛 Reconnecting with your body after baby
💛 Meeting other local moms who truly “get it”
💛 Taking one hour each week just for you (with baby by your side).

Swipe through to find the class that fits your schedule. ➡️

🗓️ Registration opens next Wednesday! Join our mailing list to get early access on Tuesday August 4 (link in bio)

We can’t wait to welcome both familiar and new faces this fall.

Have questions about which class is right for you? Send us a DM—we’re always happy to help!

Address

Winnipeg, MB
R3M1J9

Telephone

+12042954476

Website

http://www.fittogetherwpg.ca/

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