Fit Club - Home Of The Belly Burn

Fit Club - Home Of The Belly Burn We provide a trainer to coach and motivate you every workout session.

09/12/2026

Let us pick your weights...lol

Seriously 5 days for $5,

09/11/2026

How to Lift Heavy and Build Strength as You Age

Build strength, lift heavy, and stay fit as you age. 💪

09/11/2026

Best Rear Delt Exercises for Stronger Shoulders

Try these 3 simple rear delt exercises once a week to build stronger, more defined shoulders.

09/10/2026

How Changing My Nutrition and Fitness Routine Changed My Life

A mindset shift can change everything. 💪
Better nutrition, consistent workouts, and refusing to quit helped her become stronger, healthier, and happier.
It’s never too late to become a better version of yourself.

09/09/2026

Rolled Shoulders? Try This Simple Stretch to Improve Your Posture

If you have rolled shoulders or poor posture, try this simple shoulder stretch. Lie on the floor with your arms in a T, rotate into one arm, and bring your top leg over for a deeper stretch. Hold 15 seconds per side, twice daily.

09/07/2026

Strength Training Makes Everyday Life Easier
Build muscle. Get stronger. Move better. Make everyday life easier. 💪

09/06/2026

Oat Cookies

Craving something sweet? Make these easy high-protein oat cookies with simple ingredients. High fiber, high protein, and Belly Burn approved! 🍪💪

Ingredients:
2 ripe bananas, mashed
11/2 cups oats
2 tbs nut butter (I use cashew butter)
1 1/2 tbsp chia seeds
½ cup chocolate chips
1 scoop of limitless vanilla protein

1. Mash the bananas in a large bowl.
2. Add nut butter, oats, chia seed, and chocolate chips.
3. Mix well. Shape the dough into 10-12 cookies, place on a lined tray and bake at 350 for 18-20 minutes.

If you make 12 cookies
Each cookie: ~122 calories
Protein: ~4.6g
Carbs: ~17.7g
Fat: ~4.5g

09/06/2026

Bring a Friend to Fit Club FREE Sept 8–11! 💪
Message us for details and come get your workout in together!

09/05/2026

Stretches to Relieve Knee Pain and Improve Knee Mobility

Knee pain? Try these 3 simple stretches for your quads, hip flexors, and calves to improve flexibility and knee mobility.

09/04/2026

How to Use a Squat Wedge to Build Stronger, More Defined Legs

A squat wedge can help you change your squat stance and target your inner thighs, quads, glutes, and outer thighs. Try it at Fit Club!

Address

1795 Henderson Highway
Winnipeg, MB

Opening Hours

5am - 7pm

Telephone

+12048139113

Website

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