Elevate Sports Recovery and Performance

Elevate Sports Recovery and Performance Pro-quality sports recovery services for people of all ages and fitness levels in Winnipeg.

Escape the summer hustle and reconnect with yourself through our immersive 9D Breathwork classes every Monday evening - ...
06/15/2026

Escape the summer hustle and reconnect with yourself through our immersive 9D Breathwork classes every Monday evening - a restorative experience designed to help you relax, reset, and recharge.🥰🥰

🗓️Starting JUNE 22nd

🌞Every Monday

⏳7:30 - 8:30pm

☎️Call us today to book your session or use the link in our bio to book anytime. We can’t wait to see you!🤍

04/30/2026

Let’s grow the MotivAction crew to 200🔥💪

Over 15 years ago, Derek Poplawski and a group of friends came together with one goal: to push each other through demanding, constantly varied workouts and become stronger together.

What started in a basement quickly grew as more people were drawn to the energy, the challenge, and the powerful team mentality behind it all.

Fast forward to today… and we’re just getting started. 🚀

We’re officially on the Road to 200 members, and we want YOU to be part of it. Let’s keep building, keep pushing, and keep growing this incredible community.

Tell a friend to tell a friend, your first class is FREE 👀

🎁 GIVEAWAY ALERT 🎁
Tag a friend + follow us and you BOTH get a chance to win a Wellness Circuit Experience Gift Card!

Most people think hybrid group training is just about burning calories… 🔥But it’s so much more than that;💪It’s about fee...
03/04/2026

Most people think hybrid group training is just about burning calories… 🔥

But it’s so much more than that;

💪It’s about feeling happier.
💪Having more energy.
💪Building stronger muscles and bones.
💪Supporting your heart and long-term health.
💪Boosting your confidence.
💪Improving your focus and memory.

This isn’t just a workout.

It’s an investment in your own self.💪💪

Join our class today — and don’t forget, your first class is FREE.

Curious about HYDROTHERAPY❓
02/20/2026

Curious about HYDROTHERAPY❓

When winter hits hard 🥶we turn up the heat 🔥Perfect excuse to warm up from the inside out in our Infrared Sauna 🔥Even be...
01/22/2026

When winter hits hard 🥶we turn up the heat 🔥

Perfect excuse to warm up from the inside out in our Infrared Sauna 🔥

Even better😮We have intro offers waiting for you!

01/13/2026

Long days on your feet or at a desk can take a toll on your legs.

Compression therapy is designed to support circulation, ease discomfort, reduce muscle fatigue and help you feel your best inside and out 🤍

This is your sign to book that appointment. ✨

12/06/2025

Compression boots. Infrared sauna. Hydrotherapy.
Our Wellness Circuit is built for performance, recovery, and total reset — whether you’re training hard or just feeling burnt out.

👉 Book your first session and feel the difference.

12/05/2025

Book in today, call us or book through our website

A gentle reminder to:🌿Slow down🌿Protect your energy 🌿Honour your boundaries 🌿And rest without guiltYou’re allowed to pau...
12/03/2025

A gentle reminder to:

🌿Slow down
🌿Protect your energy
🌿Honour your boundaries
🌿And rest without guilt

You’re allowed to pause.🌿

11/20/2025

Your reminder to slow down and pour into yourself today. ✨

Book a wellness circuit for yourself or a loved one — gift cards are available.🌿

Address

2nd Level, 2591 Portage Avenue
Winnipeg, MB
R3J0P5

Telephone

+12042022930

Website

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