AEO Fitness

AEO Fitness Welcome to AEO Fitness! I am a
Certified Personal Trainer, Healthy Eating and Weight Loss Coach, Group Fitness Instructor, and Barre Instructor.

Let me know how I can help :)

09/09/2026

It’s been so great having everyone back the gym. It fills my heart and soul more than you know ✨✨

Last day to sign up for Camp Fitness!!!! Book now so you get to spend the day working out, relaxing and sipping Prism K...
09/08/2026

Last day to sign up for Camp Fitness!!!! Book now so you get to spend the day working out, relaxing and sipping Prism Kombucha 🤩🤩🤩We are so thankful and lucky to be partnering with such a wholesome team!

I was not in a good spot mentally a few months ago. I was drinking too much, burnt out, and over worked. I didn’t priori...
09/07/2026

I was not in a good spot mentally a few months ago. I was drinking too much, burnt out, and over worked. I didn’t prioritize my own well being for a long time. On a random Sunday coach CRAPTORS convinced me to attend a SUNDAY GRIND ⚙️ class and then join them for a run after. The way my mind set flipped that day impacted my whole summer in such a positive way. I went from feeling sorry for myself to showing up for myself. My goal as a new leader with SUNDAY GRIND ⚙️ is to show you, that you are WANTED in this space, that you are STRONG, and that you are apart of the GRIND.

If you’ve been waiting for a sign to spend a full day moving your body, breathing fresh air, and relaxing by the water w...
09/06/2026

If you’ve been waiting for a sign to spend a full day moving your body, breathing fresh air, and relaxing by the water without any fitness-level stress... this is it. 🌊

🗓 Sept 12 | All-Day Adult Day Camp

Ready for a full day of refresh? Comment “READY” and I’ll DM you the sign-up link instantly! 📲

We’re SO excited to be serving Seriously Oats at Camp Fitness !!!! 🏕️Our mid-morning post-workout snack has officially b...
09/01/2026

We’re SO excited to be serving Seriously Oats at Camp Fitness !!!! 🏕️

Our mid-morning post-workout snack has officially been chosen — and we couldn’t be happier to have Seriously Oats fuelling us for the day!

September 12th is coming up… are you signed up?! 👀

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729 Wall Street
Winnipeg, MB
R3G 2T8

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