What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 12am - 6pm

https://www.facebook.com/117033641423570/

The Forge Gym Winkler

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Winkler, MB
The Forge Gym Winkler

24hr training facility in Winkler Manitoba
319 Manitoba Road

02/21/2026

Thanks to a last minute sponsorship from Colorfully Dark studios we will be hosting a max deadlift competition to help fund .eryn on her way to the Arnold pro/am. First place will win a 3 hour tattoo session with 2nd place a 2 hour session and 3rd place a 1 hour session. Entry fee will be $20 and all proceeds will go to Eryn. Placements will be determined by percentage based on the provincial deadlift record of your class.

01/19/2026

Meet the trainers at The Forge.
First up Kim Giesbrecht!
has been working as a Personal Trainer for almost 10 years; the last 2 1/2 years at Forge Gym. Her experience covers working with ages from 11-89; both one on one and in group classes. Her passion is to see people improve in health and quality of life. Some of her joys have been : seeing an 11 year old boy with difficulty walking , getting straighter in his gait and stronger, seeing an 89 year old woman gain amazing core strength, helping individuals reach goals of fitness and improved strength in previous areas of injury and weakness. She loves getting to know her clients and does all she can to help them achieve their individual goals.

We're offering specials on personal training in January, get 5 sessions for $225.

Contact The Forge or Kim to set up your sessions

12/25/2025

Get a jump on the new year with deals on personal training, coaching, and regular memberships!

Already a member? Refer a friend in January and get a free month!

11/25/2025

Our Barbell Basics classes will be small groups intended to leave everyone with the knowledge they need to further their fitness goals and at $50 for a block of 4 classes it's a steal of a deal.

11/18/2025

This month's member's spotlight goes to Avery! Every week you'll find her here at The Forge putting in work.

We asked her about her thoughts on the gym and this is what she had to say.
"I started going to The Forge gym to find an outlet & safe space where I can go to work on myself and ease my stress from day to day life .
My goals are to always challenge myself and try new things and most importantly stay consistent as that’s always the hardest part.
I’ve been going to the gym for just over a year now and it’s the best decision I could have made for both my mental and physical health and I’ve been to accomplish a great routine both in the gym & nutrition that I enjoy!"

Avery is also one of our members who gets a discounted rate for working in healthcare. Anyone working in healthcare, education, or as a first responder can take advantage of a discounted membership fee!

11/05/2025

We can provide you the plan and the space to work all you need to do is show up for it.
We're offering free basic workout plans to all members, new and old.
One of the hardest parts of going to the gym is developing a set of workouts that's effective and with so many people trying to influence the scene it's that much harder to find good information. Get a free program that's designed to get you started comfortably and get you results while still being customizable to your goals.

11/01/2025

"Coach Ryan at The Forge Gym was a huge help to my workouts. Keeping me on track while consistently pushing to do better and very helpful whenever I was having issues with a workout." -Janet

Janet (pictured here doing her absolute favorite exercise) joined our online coaching program to try something new in the gym. We provided her with unique workouts geared towards her goals, as well as technique instruction and form corrections when needed. When Janet started with us she didn't do squats due to the pain she felt from them. After a couple months not only was she doing regular back squats she had built the confidence and strength to start doing front squats as well.

Coaching takes all the guess work out of the gym and your workouts and it can fit anyone from experienced lifters to first time gym goers. Our coaching app makes it easy to understand the exercises using built in video demonstration of the exercise.

If you feel like you've hit a plateau, just want to get started in the gym, or want to try a different style of workout coaching might be the right path for you. Don't settle for generic programs, get workouts built for you and your goals so you can achieve them faster.

10/08/2025

Nationals 2025 done and dusted for Team Forge

Last weekend we went to Calgary to battle it out with the strongest the country has to offer at the SCC National Championship.

Ariel took 6th out of 12 in the women's open division with her best performance in the deadlift hitting 6 reps at 400lbs on the axle bar.

Ryan despite not having a great day stuck it out and had his best performance in the super yoke taking 735lbs for a 60' walk and then taking 785lbs a few feet further.

And .eryn absolutely killed it, with 2 separate event wins and a good showing in the deadlift, she took home bronze in the women's u82kg class against a brutal line up.

Surround yourself with people working to achieve something, come train at The Forge!

08/16/2025

Forge athletes hit the SCC Provincial championship at the Harvest Festival strongman competition last weekend!
eryn decimated the u82kg class taking 1st in every event earning an invite to SCC Nationals in Calgary and an Invite to the Arnold's next year in Columbus!

Ariel won the women's open division making easy work of both the overhead and the deadlift events. Taking first in the Women's Open also earned her invites to SCC Nationals and the Arnold's.

(not pictured) fought hard in the u105 division for 4th place overall

And Ryan competed in the u120 division finishing in 5th and ending the competition lifting the heaviest stone of the day.

If you want to try your hand at the sport of Strongman and lift rocks and move yokes, hit us up. We're always happy to help people get into the sport.

07/03/2025

With .eryn placing 3rd at Manitoba's strongest woman this weekend she's earned this month's member spotlight!

Eryn fought hard to the end to clinch 3rd place competing with the strongest women in the province. She was the lone representative from The Forge this year and she did us proud.

Catch Eryn training and pushing to higher heights and bigger comps at the strongest gym in the Pembina Valley, The Forge Gym

06/21/2025

We're raising funds again for !
July 27th we'll have 3 weight options to pull to accommodate all levels of strength, entry is $25 with all proceeds going to the candlelighters. Email, message, call, or text The Forge to enter!

Address

319 Manitoba Road
Winkler, MB
R6W0J8

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	12am - 6pm

Website

facebook.com

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