JS Fitness Inc.

JS Fitness Inc. One on One Personal Training with a Certified Trainer, Semi-Private Training and Consultations. My name is Jonathan Sciacca. Owner/president of J.S Fitness.

I am a certified personal trainer and fitness coach. As a former semi professional athlete, I know what it takes to get to the next level. I have developed programs for numerous athletes and the average client looking to be in the best shape possible. These programs focus on strength training, weight loss, muscle building, endurance, core specific movements and flexibility. As a professional I kno

w what it takes to achieve your fitness goals and to get the results you have always wanted! As a career trainer and fitness expert, I will go above and beyond to make sure you achieve the best results period! Credentials:

• Can Fit Pro Certified Personal Trainer

• AMFPT-Certified Personal Trainer/Consultant

• Weight Loss Specialist

• Nutrition Advisor

• University of Windsor Psychology B.A graduate

• Former semi-professional hockey player

• 18+ years of fitness experience

• Kettle bell Certification

• Strive Life Athletics Personal/Group Fitness Instructor


I understand exactly what your body and mind can do. We will provide specific motivation that will push you through those moments of extreme challenge. Our goal is to inspire you physically and mentally so that you get results you would not be able to achieve on your own. While private personal training is a greater financial commitment, the results will justify the investment. For those who have a budget in mind or simply want to be a part of the bigger JS Fitness community, we offer semi-private personal training options as well.

📢 Redefine Wellness: The Journey Continues! 🚀And just like that, the Redefine Wellness Campaign comes to a close—but you...
02/28/2025

📢 Redefine Wellness: The Journey Continues! 🚀

And just like that, the Redefine Wellness Campaign comes to a close—but your journey doesn’t stop here! 💪🏾

Over the past several weeks, we’ve:
✅ Debunked fitness myths 🏋️‍♂️
✅ Focused on mindset & motivation 💡
✅ Learned how to fuel our bodies 🍎
✅ Built consistency & broke through barriers 🚀
✅ Discovered the power of recovery & self-care 💆‍♂️

But here’s the truth—wellness isn’t a short-term challenge, it’s a lifelong commitment. This is YOUR time to keep moving forward, to show up for yourself, and to continue building a stronger, healthier version of YOU. 🔥

✨ Haven’t started yet? Now’s the perfect time! Join JS Express and get:
✔️ Personalized training that fits your lifestyle
✔️ Expert coaching & accountability
✔️ A supportive community that has your back

📲 Click the link in bio to enrol today! Your best self is waiting—let’s make wellness a way of life, not a trend. 💯

Your Full Wellness Toolkit!At JS Express, we don’t just focus on workouts. We teach you how to recover, eat well, and su...
02/24/2025

Your Full Wellness Toolkit!

At JS Express, we don’t just focus on workouts. We teach you how to recover, eat well, and sustain your results for the long term. 💡

✨ Your goals are within reach—all you need is the right support. Click the link in bio to claim your spot and start building your wellness toolkit today! 🏋️‍♂️✨

Rest and recovery are just as important as your workouts. 💤 They’re where the magic happens—where your muscles rebuild a...
02/17/2025

Rest and recovery are just as important as your workouts. 💤 They’re where the magic happens—where your muscles rebuild and your body grows stronger.

✨ Let JS Express guide you through the full fitness process, from training to recovery. DM us ‘READY’ to sign up and get started today!

"Your Breakthrough Awaits!"You’ve taken the first step by showing up—now let’s take it to the next level. 🚀Every journey...
02/13/2025

"Your Breakthrough Awaits!"

You’ve taken the first step by showing up—now let’s take it to the next level. 🚀

Every journey is unique, and at JS Express, we’re here to customize YOUR path to success. Whether it’s weight loss, muscle building, or boosting energy, we’ve got you covered.

✨ Ready to redefine your wellness? Enrol today and make 2025 the year of YOU! Click the link in bio to claim your spot.

02/10/2025

Remember those fitness myths we busted last month? 🚫 Let’s tackle more barriers that might be holding you back:

• Myth: ‘I need to be in shape before I start.’ ❌
• Myth: ‘I need hours at the gym to see results.’ ❌

Start small. Stay consistent. Build strength on your terms! 💪 Let’s redefine fitness together!"

02/09/2025

Your goals are waiting. Your story is waiting. What are you waiting for? 💡

With JS Express, you’ll get:
✅ Tailored meal and workout plans.
✅ Expert guidance and support.
✅ A community that cheers you on.

🚨 Limited spots remain for February enrolment. Don’t miss out—click the link in bio to join today!"

Success in fitness is so much easier when you have a support system. 🤝 JS Express is more than a gym—it’s a family that ...
02/07/2025

Success in fitness is so much easier when you have a support system.

🤝 JS Express is more than a gym—it’s a family that lifts you up every step of the way.

✨ Tag your accountability partner or fitness buddy who inspires you to keep going!

💥 Don’t have one? We’ve got you covered. Join JS Express and find your tribe today. DM us ‘READY’ for enrolment info!"

What you eat fuels your workouts—and your life!Focus on adding whole, nutrient-rich foods to your meals this week. Small...
01/29/2025

What you eat fuels your workouts—and your life!

Focus on adding whole, nutrient-rich foods to your meals this week. Small changes lead to big results.

Need help with nutrition? Our personalized meal plans make eating healthy simple.

DM us ‘FUEL’ to get started today!"

Address

1780 North Talbot Road
Windsor, ON
N9G0C1

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 8:30pm
Saturday 6:30am - 12pm
Sunday 11am - 12pm

Telephone

+15199801055

Website

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