AXFIT

01/22/2021

This is a quick combo of pushups and leg drills. Add some weight to make it harder or go through the list 2-3 times. Have fun, make it your own and train hard!!

01/19/2021

Do this and tag your fitness friends. It's a quick little reset for your body and mind. Do it and continue on with your day. Let it refocus your thoughts and help keep you on track today.

01/15/2021

Tackle this Fit test today and have a little accountability during your workouts over the next 4 weeks. Link is below in the comment section. It's a quick 6 drill - max rep test, write your numbers down and boom smash those numbers in 4 weeks.

01/08/2021

Try this Glute workout today, if you don't have a band, no problem it will still be super intense without one!
Let's go NO ESXCUSES!!!

WARM UPBAND GLUTE WORKOUT:Phase 1- x5 Combos with 2 drills in each combo. Each drill you are going to do for x10 reps and go back and forth between the two ...

12/30/2020

🤜🏾 SPELL YOUR FULL NAME
💀THATS YOUR WORKOUT.
I challenge YOU...ya you.. reading this to do this workout today!!
Don't make an excuse, you can take breaks, hit it up throughout your day or nail it out all in one shot.
Just fu@$king do it!
👀 If you don't know what a drill is just ask me.

12/25/2020

Are lame excuses holding you back?

12/20/2020

Don't be a robot, get creative and have fun with your workouts. This is an hour upper body workout you can do in 4 feet of space.
Do it this week... don't be lazy, stop making up excuses and be grateful for the body you were given. If the time isn't now in this crazy world then I don't know when the F&$k it is!!!!!!

This workout is fun, changes things up with your weights and style of moving that will create new results and excitement for you and your muscles. :)Start wi...

12/20/2020

Don't be a robot 🤖 get creative, have fun.. you can kick your own ass in 4 feet of space all while keeping it fresh for you and your body!! Don't be lazy, stop with the freaking excuses already! Full vid 8n the link in my bioooo

12/11/2020

Add new s**t to your workouts. Don't be stale, your mind, body and soul crave variety. Check out these exercises you can do with a skateboard. Full vid in my bioooo 😈👊🏽✌🏽

12/04/2020

In my opinion :p training your core in this style is the most effecited and effective way to hit results fast. I choose plank, 4 point moves, core cardio drills over crunches and sit-ups anyday! DO this one, if you can hit it all choose a phase or two and add it to your run or weight workout.

11/27/2020

If I could only gabe one piece of equipment, it'd be a bench. Here's my 5 Combo - Box Workout. Do it alone, with a partner or add it to your boot camp with your crew. 👊🏽In the link in my bio is the full video with the written workout and extra pyramid phase in the description. One Love.

11/20/2020

Glute workout 🔥 This weeks video will burn you a$ #. Its an hour workout, with 3 phases finishing with a crazy core workout. Hit the link in comments below for the full video and written workout breakdown in the YouTube description. 😈 Do this at home or if your a trainer kick it with your crew this weekend. 🤜🏽✌🏽