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Monday 1pm - 9pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 1pm - 8pm Friday 10am - 8pm Saturday 9am - 2pm

Rose City Gymnastics

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Rose City Gymnastics

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Rose City Gymnastics is a not-for-profit organization dedicated to development and promotion of gymnastics in the City of Windsor and Essex County.

Mission:

To develop, promote and provide a legacy for the sport of gymnastics in Windsor/Essex County area. Alumni:

Rose City Gymnastics has trained many successful athletes;

~Melanie Sylvestre named Best International Female Power Tumbler
~Sarah Miller became the World Age Group Bronze Medallist and tumblers
~Michael Rosenberger currently works for Cirque de Soleil
~Justin Osbourne currently works for Cirque de Soleil
~ Dan Lajoie competed in South Africa for World Power Tumbling Championships
~Ryan Lyons competed in South Africa for World Power Tumbling Championships

Services:

Rose City Gymnastic offers recreational programs for children starting from 18 months and older. Cheerleading is also a great option for your child to gain strength and flexibility. We also offer field trips and birthday parties. Call us to find out more details for the variety of classes we offer.

10/23/2026

Get ready for some Halloween fun! 🎃👻

Gymnasts are welcome to wear:
🧡 Halloween Colours: Orange, black, and green!
👻 Halloween Costumes: Show off your spooky, silly, or creative side!
🎃 Halloween PJs: Get cozy in your favourite Halloween-themed pjs!

A quick reminder: All outfits must be gymnastics-appropriate, comfortable, and safe for participation in class. Please ensure gymnasts can move freely and that clothing does not interfere with their ability to participate safely in gymnastics activities.

Happy Halloween! 🕷️🦇

10/22/2026

❤️🖤 MEET THE COACHES! 🤸

Get to know the coaches who help make Rose City Gymnastics special! Meet Coach Holly, Coach Bob, and Coach Miles, who bring their experience, passion, and dedication to helping our athletes learn, grow, and reach their goals.

We’re proud to have them as part of the RCG family! ❤️

💪

10/19/2026

🎃👻 ROSE CITY GYMNASTICS TRUNK OR TREAT! 👻🎃

Get ready for a spooktacular afternoon of trick-or-treating, gymnastics & Halloween fun! 🕷️🍬

📅 Sunday, October 25th
⏰ 4:00 PM – 5:00 PM
📍 4365 Cabana Rd E, Windsor ON, N8V 0A5 (Rose City Gymnastics)
🚗 TRUNK OR TREAT — FREE! 🍭

Come dressed in your best costume and trick-or-treat from decorated cars in our parking lot! 🎃

🤸‍♀️ OBSTACLE COURSE + OPEN PLAY — $10/child
While you're here, kids can burn off some Halloween energy with our gymnastics obstacle course and open play happening inside the gym! Please note: Children 4 years old and under must be accompanied by an adult during Open Play and the Obstacle Course.

🎟️ SPECIAL PERK FOR CANDY HANDOUT VOLUNTEERS!
Parents who sign up to bring a car and hand out candy at the Trunk or Treat will receive FREE entry to the obstacle course for their children! 🎉

🚗 Cars may arrive at 3:30 PM for setup.

📞 PLEASE CALL THE OFFICE AT 519-972-1619 TO LET US KNOW YOU'RE COMING! Or send us an email at [email protected]!

Whether you're planning to hand out candy or just come trick-or-treat, let us know so we can plan accordingly!

🎃👻 Costumes encouraged. Candy required. Halloween fun guaranteed! 👻🎃
Tag your friends and come join us! 🍬🕸️

10/15/2026

🤸‍♀️ Learning, working, and practicing with Coach Miles! 💪

Every practice is an opportunity to improve, push limits, and learn something new. Building skills and growing confidence one rep at a time! ❤️🖤

10/11/2026

🚨 COACH MILES IS BRINGING HIS SKILLS TO ROSE CITY! 🤸‍♂️

Excited to welcome Coach Miles to Rose City Gymnastics! Bringing experience, passion, and a commitment to helping our athletes grow, improve, and reach new heights. 💪

Welcome to the team, Coach Miles! 🔴⚫️

10/08/2026

🦃🍂 Thanksgiving Weekend Reminder! 🍂🦃

We hope everyone has a wonderful Thanksgiving weekend filled with family, friends, and lots of fun! 💛

Just a reminder of our holiday schedule:

🤸 Saturday: Recreational classes are RUNNING as scheduled!

🏆 Sunday: Competitive programs are running as scheduled.
🚫 There are NO recreational classes on Sunday.

🍁 Monday: Rose City Gymnastics will be CLOSED for Thanksgiving.

We look forward to seeing our gymnasts in the gym this weekend! 🤸‍♀️✨

Wishing all of our Rose City Gymnastics families a very Happy Thanksgiving! 🧡🦃

10/02/2026

🚨 WELCOME TO ROSE CITY GYMNASTICS, COACH MILES! 🚨

With over 36 years of coaching experience, Miles brings an incredible wealth of knowledge and experience to RCG. His coaching career has taken him around the world, including Australia, Finland, Norway, the United Kingdom, New Zealand, and across the United States. 🌎

Miles has coached high-performance and National Team athletes, NCAA athletes, and World Championship team members. He also brings four years of NCAA coaching experience, including coaching at the national championship level! 🏆🏆

We’re incredibly excited to welcome Miles to the Rose City Gymnastics family and can’t wait to see the impact he’ll make! ❤️🖤

Welcome to RCG, Miles! 🤸‍♂️🔥

10/01/2026

🚨 EXCITING NEWS COMING TOMORROW! 🚨

The countdown is on… 👀 Any guesses on what’s coming to Rose City Gymnastics?

Stay tuned. Big announcement dropping tomorrow! 🔥

09/30/2026

🚨 BIG NEWS IS COMING SOON! 🚨

Something exciting is on the way at Rose City Gymnastics… 👀🤸‍♀️

Stay tuned. You won’t want to miss this! ❤️🖤

09/29/2026

🎃👻 ROSE CITY GYMNASTICS TRUNK OR TREAT! 👻🎃

Get ready for a spooktacular afternoon of trick-or-treating, gymnastics & Halloween fun! 🕷️🍬

📅 Sunday, October 25th
⏰ 4:00 PM – 5:00 PM
📍 4365 Cabana Rd E, Windsor ON, N8V 0A5 (Rose City Gymnastics)

🚗 TRUNK OR TREAT — FREE! 🍭
Come dressed in your best costume and trick-or-treat from decorated cars in our parking lot! 🎃

🤸‍♀️ OBSTACLE COURSE + OPEN PLAY — $10/child
While you're here, kids can burn off some Halloween energy with our gymnastics obstacle course and open play happening inside the gym! Please note: Children 4 years old and under must be accompanied by an adult during Open Play and the Obstacle Course.

🎟️ SPECIAL PERK FOR CANDY HANDOUT VOLUNTEERS!
Parents who sign up to bring a car and hand out candy at the Trunk or Treat will receive FREE entry to the obstacle course for their children! 🎉

🚗 Cars may arrive at 3:30 PM for setup.

📞 PLEASE CALL THE OFFICE AT 519-972-1619 TO LET US KNOW YOU'RE COMING! Or send us an email at [email protected]!
Whether you're planning to hand out candy or just come trick-or-treat, let us know so we can plan accordingly!

🎃👻 Costumes encouraged. Candy required. Halloween fun guaranteed! 👻🎃

Tag your friends and come join us! 🍬🕸️

Address

4365 County Road 42 Unit 1
Windsor, ON
N8V0A5

Opening Hours

Monday	1pm - 9pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	1pm - 8pm
Friday	10am - 8pm
Saturday	9am - 2pm

Telephone

+15199721619

Website

http://www.rosecitygymnastics.com/

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