Prepare Baseball Training

Prepare Baseball Training Online and In-person baseball strength training and conditioning for players who want to make it to

06/22/2026

Want to get faster for baseball tryouts this summer or for next season? Message me now to book a free consultation and trial workout at Peak Fitness or if you live too far from Windsor I offer training through the TrainHeroic mobile app so you can train on your phone anywhere, anytime!

06/13/2026

I hope this video helped illustrate how exercises that are similar in movement to baseball movements will create the greatest improvement of your baseball skills.

Want to get off the bench and claim your rightful spot in the starting line-up? I can help! I’m starting a brand-new remote training program this Monday, June 15, 2026: The Starter Blueprint. It’s specifically designed for baseball players who want to put on 5 pounds of lean muscle in 60 days so they play so well, the coach has to make them the new starter! It’s a remote program so you can join from anywhere in the world.

I’m looking for five players to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study if that’s you, comment “tell me more”, and I’ll message you with details. Prefer in-person training? You can also train in-person with me at Peak Fitness if you live nearby. Special thanks to Ted for the excellent technical demonstration.

06/12/2026

I’m starting a new program this Monday June 15. It’s specifically designed for baseball players who want to put on 5 pounds of lean muscle in 60 days so they can get off the bench make the team or be in the top three players in the entire league! It’s a remote program so you can join from anywhere in the world.

I’m looking for five players to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study if that’s you, comment “tell me more”, and I’ll message you with details.

06/07/2026

Hopefully this video helped you learn how important seeing a physiotherapist is if you experience any of those symptoms.

Looking for a baseball specific program that’s going to keep the injuries away and help you get bigger and stronger? Well, I’m starting a new program Monday, June 15 specifically designed for baseball players that want to put on 5 pounds of lean muscle in 60 days. It’s a remote program so you can join from anywhere in the world. The program is delivered to your phone through the free TrainHeroic app so you can work out anywhere anytime using your phone.

I’m looking for five players to test it out at a huge discount, work out the kinks, and get amazing results I can use as a case study. If that sounds like something you’re interested in, tell me more and I’ll send you the details.

06/07/2026

I hope this video helps you realize the importance of an arm-care program in your workouts.

Looking for a baseball specific program that’s going to keep the injuries away and help you get bigger and stronger? Well, I’m starting a new program Monday, June 15 specifically designed for baseball players that want to put on 5 pounds of lean muscle in 60 days. It’s a remote program so you can join from anywhere in the world. The program is delivered to your phone through the free TrainHeroic app so you can work out anywhere anytime using your phone.

I’m looking for five players to test it out at a huge discount, work out the kinks, and get amazing results I can use as a case study. If that sounds like something you’re interested in, tell me more and I’ll send you the details.

06/07/2026

I hope this video helps you recover effectively so you can get bigger,stronger, and better at baseball.

Looking for a baseball specific program that’s going to keep the injuries away and help you get bigger and stronger? Well, I’m starting a new program Monday, June 15 specifically designed for baseball players that want to put on 5 pounds of lean muscle in 60 days. It’s a remote program so you can join from anywhere in the world. The program is delivered to your phone through the free TrainHeroic app so you can work out anywhere anytime using your phone.

I’m looking for five players to test it out at a huge discount, work out the kinks, and get amazing results I can use as a case study. If that sounds like something you’re interested in, tell me more and I’ll send you the details.

06/06/2026

Hopefully this video shows you that branch chain amino acids or BCAAs are a waste of time and you can get all you need from real food.

If you want to learn how to eat right and work out to get better at baseball, I’m starting a brand new program this Monday, June 15. This program is specifically designed for baseball players that want to gain 5 pounds of lean muscle in 60 days. It’s a remote training program so you can sign up from anywhere in the world and the program is sent to your phone through the free TrainHeroic app so you can work out anytime anywhere.

I’m looking for five players to test it out at a HUGE DISCOUNT, work out the kinks, and get amazing results. I can use as a case study. If that’s you, tell me more and I’ll send you the details.

06/06/2026

Hopefully this video helped you realize that you don’t need pre-workout and all you need to do is sleep and eat better.

If you wanna learn how to sleep and eat right and how to work out properly for baseball I’m starting a brand new program this Monday, June 15 for baseball players who want to gain 5 pounds of lean muscle in the next 60 days. It’s a remote program so you can join from anywhere in the world and your workouts are uploaded to the free TrainHeroic app so you can work out anywhere you want anytime you want.

I’m looking for five players to test it out at a huge discount, work out the kinks, and get amazing results I can use as a case study. If that’s you, “tell me more” and I’ll send you the details.

06/06/2026

I hope this video helped you learn how bad energy drinks are for you and how easily you can replace them with proper sleep and nutrition.

If you want to learn more about proper sleep and nutrition and how to work out for baseball, I can help. I’m starting a brand new program this Monday, June 15 for baseball players I want to put on 5 pounds of lean muscle in 60 days. It’s a remote program so you can join from anywhere in the world and you get the program through your cell phone on the free TrainHeroic app.

I’m looking for just five players to test it out at a huge discount, work out the kinks, and get amazing results I can use as a case study. If that’s you, comment “tell me more” and I’ll send you the details.

06/06/2026

Hopefully this clears up what your first supplement should be.

Want to learn more about picking right supplements and how to work out for baseball? Well, I can help you because I’m starting a new online baseball program this Monday, June 15. It specifically designed for baseball players who want to gain 5 pounds of muscle in the next 60 days so they can make the team, get off the bench, or just get better. It’s a it’s a remote program, so you can sign up from anywhere in the world. You get your customized workouts through the free Train Heroic app on your phone or tablet and you enter your workout numbers and watch exercise demonstration videos in the app during your workout, wherever you want, anytime you want.

I’m looking for five players to test it out at a HUGE DISCOUNT, work out any kinks we may run into, and get great results that I can use as a case study. If that’s something you’re interested in, send me a message and I’ll send you the details.

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215 Eugenie Street West
Windsor, ON
N8X2X7

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