Yoga Hot Awareness & Fitness

08/31/2026

"We tried something new, and we liked it!" Shout out to some of the boys from Windsor Clippers! So much fun- they tried lots, they learned lots, and they'll be back!

07/22/2026

We still remember the day our landlord called us and asked,

"Are you sure you want the walls this colour? It's like, REALLY blue."

He double checked. We doubled-down 😆😆

9 years later and we have no regrets about the bold colour, or the bold move to expand eastside.

Thank you for practicing with us all these years! We hope to practice together for as long as we're still breathing.

07/12/2026

Happy Sunday yogis!

07/11/2026

Walk on. Walk off. But make it yoga 😅 Goofing off after teaching...

06/22/2026

Please PRE-BOOK for classes tonight. There are fireworks & we just wanna know if we should run the 7pms.

THANKS!!!

06/21/2026

Father's day, summer solstice and international yoga day.... we celebrated with 108 sun salutations followed by an hour long M2 😵‍💫 It was a killer 90 minute practice! Loved every sweaty minute!

06/19/2026

Finally got time now that summer is here! We've got our One Month Unlimited pass (no contract) on sale for $125 (reg. $170) just for the summer! If you're a student or senior it's $108 (email us for this special rate.) Come crush a ton of classes while you can! Available online from our website or in the Mindbody app now!

06/19/2026

06/19/2026

See you Sunday morning! And stay tuned for the pool party rain date!