Ambassador Fitness & Performance

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Ambassador Fitness & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ambassador Fitness & Performance, Gym/Physical Fitness Center, 3774 Walker Road, Windsor, ON.

10/09/2026

🎉 75 WORKOUTS STRONG, JUNE! 💪💙

From an incredible adventure in South Africa 🇿🇦 to a fantastic season on the golf course ⛳, June has been making the most of every moment — and still finding time to CRUSH her fitness goals!

After three weeks away, she jumped right back into her routine without missing a beat, already feeling the benefits of getting back to what she loves! 💪

June brings such wonderful energy and enthusiasm to every session, and it’s clear how much she enjoys being here — which is perfect, because we love having her just as much! 🥰

75 workouts down and plenty more adventures (and birdies 😉) ahead! Congratulations, June! 💙👏

Strong bodies. Stronger community. 💙🦃Our 4th Annual Thanksgiving Food Drive has wrapped up, and our Ambassadors showed u...
10/07/2026

Strong bodies. Stronger community. 💙🦃

Our 4th Annual Thanksgiving Food Drive has wrapped up, and our Ambassadors showed up with BIG hearts! 🙌

Thank you to everyone who contributed canned goods and other food donations. The Salvation Army picked everything up today to support people in our local community. ❤️

Their team shared a heartfelt thank you to our members for supporting them year after year and we’re proud to pass that gratitude along to YOU!

Turkey Tim supervised, but our Ambassadors made it happen! 🦃👏

With Thanksgiving coming up this weekend, we’re especially grateful for this generous community. 💙

🌟 OCTOBER CLIENT SPOTLIGHT: BRIAN TOLTON🌟Let’s give a big congratulations to Brian, our October Client Spotlight! 👏With ...
10/06/2026

🌟 OCTOBER CLIENT SPOTLIGHT: BRIAN TOLTON🌟

Let’s give a big congratulations to Brian, our October Client Spotlight! 👏

With over 75 workouts at Ambassador and regular appearances in our Ambassador 10 Club, Brian has been crushing his early-morning workouts THREE days a week! 💪 He keeps showing up, putting in the work, and staying active on the pickleball court, too. 🏓

His consistency is showing in his InBody scans! Since February:
📉 Body fat: 27.0% → 24.4%
📈 Skeletal muscle mass: 81.1 lb → 84.2 lb

Brian, we’re proud of your commitment and grateful to have you in our Ambassador community. Next stop: 100 workouts! 🙌

Show Brian some love in the comments! 👇

💪 SEPTEMBER AMBASSADOR 10 CLUB 💪A big shoutout to the 32 Ambassadors who completed 10 or more workouts in September! 👏🔥B...
10/02/2026

💪 SEPTEMBER AMBASSADOR 10 CLUB 💪

A big shoutout to the 32 Ambassadors who completed 10 or more workouts in September! 👏🔥

Between busy schedules, work, and family commitments, you made time for your health, and that deserves recognition. Every workout is another opportunity to build strength, feel better, and keep moving forward.

We’re proud of you! 💙

See your name? Celebrate below! 🙌 Who’s aiming for the board in October?

OCTOBER WEAR & WIN RAFFLE 🎟️Rep your Ambassador gear, get your workout in, and earn a chance to win! 💪This month’s prize...
10/02/2026

OCTOBER WEAR & WIN RAFFLE 🎟️

Rep your Ambassador gear, get your workout in, and earn a chance to win! 💪

This month’s prizes:
🥇 $50 Lululemon gift card
🥈 Batman shaker cup + protein bars
🥉 Montaneros coffee ☕

Wear your Ambassador gear to your workouts to earn one raffle entry each time!

💗 BONUS FOR OCTOBER: Wear your pink Ambassador charity T-shirt to support breast cancer awareness and earn TWO raffle entries per workout—your regular entry plus one bonus ticket!

Let’s see that Ambassador pride and plenty of pink all month long! 🙌

09/30/2026

JENNY has officially joined the triple-digit club at Ambassador Fitness! 🥳 💯💯💯

Even a few weeks away on vacation couldn’t throw her off—she came back and picked up right where she left off, like we’d seen her just yesterday! ✈️💪

One of my favourite things about training Jenny? Give her a cue, a challenge, or a little “let’s try this,” and she’s all in. 🙌 She listens, puts it into action, and sometimes surprises herself with what she can do!

That willingness to learn makes every session rewarding and has helped her build so much strength along the way. 🔥

Jenny, we hope you’re taking a moment to celebrate the work behind those 100 workouts. We love having you in our corner of the gym—keep showing yourself what you’re capable of! ⭐️💙

09/29/2026

🎉 25 WORKOUTS FOR TAMMY! 🎉
Tammy Fitzgerald

Tammo! 💞since the day you started, you have continued to show up and stay dedicated. And THAT is the example you’re setting for your future self.
Keep showing up. Keep moving. Keep choosing your health—even when life throws a few speed bumps your way. You WILL reap the benefits of keepin’ on—always.

And this milestone couldn’t have come at a better time because Tammy just decided to kick things up a notch—which means we get to see even MORE of her and her growth in strength and confidence around here!

Congratulations on 25, Tammy!! 🥳 Here’s to the next 25, which at your pace is going to fly into reach sooner than later, guns a blazin’💪💙

250 workouts Lynda!! 🎉💪This is what happens when you build a habit and keep showing up, even on the days when it would b...
09/25/2026

250 workouts Lynda!! 🎉💪

This is what happens when you build a habit and keep showing up, even on the days when it would be easier to skip. Lynda, you’ve put in the work week after week, and it’s been so fun watching you reach this milestone.

We love having you and your family as part of the Ambassador crew. You’ve got 250 reasons to be proud of yourself today and we sure are too! ❤️

09/24/2026

RAQUEL! CONGRATULATIONS! 🎉

2️⃣5️⃣0️⃣

What makes reaching your 250th workout milestone even more incredible? Knowing that most of those times you’ve shown up for yourself- you showed up at 6:30am 😅

Congratulations Raquel, what a (not so) “finish” line to cross. 🏃🏽‍♀️🏁 You’ve made it clear to yourself and everyone around you that moving your body with purpose and with plenty of variety is a hard-and-fast lifestyle choice for you and there’s no end in sight. We feel so lucky to have watched every part of your journey- not only your INCREDIBLE results. 

💙💙💙

Cheers to 250, Cheers to Raquel, Cheers to literally and figuratively, but ABSOLUTELY IT!



Big shoutout to Jesmond for hitting 25 workouts! 👏This man has been showing up, putting in the work, and building a grea...
09/23/2026

Big shoutout to Jesmond for hitting 25 workouts! 👏

This man has been showing up, putting in the work, and building a great routine. His back is feeling better, he’s moving more comfortably, and he’s been losing weight along the way. Lots of wins to celebrate!

We’re proud of you, Jesmond. Keep it rolling... 50 is next! 💪

Address

3774 Walker Road
Windsor, ON
N8W3S8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Telephone

+15195510854

Website

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