Balance Health & Fitness

07/23/2026

And just like that, our wait-list is full! Thanks to all that reached out, and if you missed this one, keep your eyes open for future openings! 😀

07/22/2026

It is time. Our waitist is open for a short period. DM us your name and email address or email [email protected]. Looking forward to meeting some new members! 😄

06/20/2026

⭐ New Class Alert: Girls Powerlifting ⭐

We are so excited to be offering this 4-part powerlifting series for girls aged 12-18. This is an introductory class, where participants will learn the foundations of the squat, bench press, and deadlift, and how they contribute to overall strength and health. Instructor, Courtney Dill, is a powerlifting genius, having competed in the sport back in her university days.

For more information and to sign up, DM us or email [email protected]. 💪

04/02/2026

04/01/2026

🚨 NEW PARTNERSHIP 🚨

We’ve teamed up with to bring you the first ever in-gym Protein Tap!!!

Now pouring:
• Vanilla Mass Gainer IPA
• Chocolate Whey Lager
• Creatine Citrus Spritz

Recovery just got a whole lot better. *Legal drinking age required.*

11/15/2025

Big news for the Balance community! We’ve officially doubled our footprint with a brand new expansion located directly beside the original gym.

The new space, called Balance "Flex", was built to support group fitness instructors, personal trainers, and anyone looking for a fully functional training environment. When classes aren’t in session, it will serve as additional space for our members, offering more room, more flexibility, and new equipment.

Access to Balance Flex is simple. You’ll enter through the original Balance space (Balance "Core") and head through the red door into the new training area.

Balance Flex features turf, an assault treadmill, assault bike, dumbbells, kettlebells, a Concept2 rower, squat racks, bumper plates, a sled pull lane, plyo boxes, and more. It’s designed to support everything from high-intensity group workouts to focused individual training.

Thank you to our members for helping us grow. We’re excited to give you more space, better tools, and new ways to push your fitness forward.

11/15/2025

Big news for the Balance community. We’ve officially doubled our footprint with a brand new expansion located directly beside the original gym.

The new space, called Balance "Flex", was built to support group fitness instructors, personal trainers, and anyone looking for a fully functional training environment. When classes aren’t in session, it will serve as additional space for our members, offering more room, more flexibility, and new equipment.

Access to Balance Flex is simple. You’ll enter through the original Balance space (Balance "Core") and head through the red door into the new training area.

Balance Flex features turf, an assault treadmill, assault bike, dumbbells, kettlebells, a Concept2 rower, squat racks, bumper plates, a sled pull lane, plyo boxes, and more. It’s designed to support everything from high-intensity group workouts to focused individual training.

Thank you to our members for helping us grow. We’re excited to give you more space, better tools, and new ways to push your fitness forward.

06/28/2025

New Class Alert! ⭐

Join Loralee for a 4-week Strength and Conditioning Series at Balance! Classes will be from 10:30-11:30am every Monday in July. Register by contacting Loralee directly (info in photo). 💪

# yukon

12/13/2024

And that's a wrap on our first Circuit Blast series! Big thanks to a very fun, energetic, and willing group of ladies who came out for the last 6 weeks! 👏 Looking forward to the next series in the New Year! 💪

10/09/2024

Attention folks!! 📢 Effective today, we are closing our membership waitlist. We will continue to work through the current waitlist, but at this point it's unnecessary to continue adding to it. Wait times are anywhere between 3-6 months, and could be even longer in the future. After we clear the waitlist we will communicate membership openings through Instagram, so keep your 👀 open! Thank you for your understanding! Ps. If you are on the current waitlist, keep checking your inbox (and junk folder), as this is where we will reach out. 😊 Thanks everyone!