Nicole Ryan Fitness

07/30/2019

Don’t forget to sign your little athletes up!

06/25/2019

These two Beauties stood and watched me do hill repeats for an hour tonight

06/17/2019

Hockey Academy registration Tuesday June 18th ,4:30-6:30 at St Joseph’s school.

05/02/2019

So many great classes/programs to check out!

Community Program Guide for the Town of Whitecourt - Summer 2019

04/01/2019

I’m hoping to have lots of strength tomorrow then, because my legs have been sore for three days 😂

02/28/2019

Just a reminder that Tuesday, February 26 was the last dryland for this session. Jolene and I had such a great time working with this group of hockey players and look forward to a fall camp to get ready for next season! 🏒 🥅

02/05/2019

Reminder of dryland tonight from 4-5. I know it’s cold out... but trust me, we will keep those kids nice and warm 🏃😁

02/02/2019

Thanks Mother Nature for the amazing upper body workout 💪🏼