Evermore Yoga & Wellness Studio

10/22/2026

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

📣 YOU DON'T HAVE TO SPEND MONEY TO SUPPORT A SMALL BUSINESS!

We all know that running a small business takes hard work, dedication, and a whole lot of heart. ❤️ This Small Business Week, let's celebrate the people behind the businesses that make our community special!

Here are 5 FREE ways you can support a local business:

👍 Like their page.
🔄 Share their latest post with your friends.
💬 Leave a positive comment on their social media.
⭐ Write an honest Google review about your experience.
🗣️ Recommend them when someone asks for a product or service they offer.

Word of mouth is powerful! Your recommendation could help a local business connect with its next customer.

Tag a local small business in the comments that deserves some extra recognition this week! 👇 Let's fill the comments with local love! 🧡

10/22/2026

☀️🧘🏻‍♀️🍂 Happy Thursday 🍂 🧘🏻‍♀️☀️

🧘🏻‍♀️ Step away from your busy day and into a peaceful 30min Lunch Yin Yoga practice with Angela at 12:15pm - 12:45pm designed to help you slow down, stretch deeply, and recharge—without taking up your whole afternoon.

✨ Release tension from your body
✨ Calm a busy mind
✨ Improve flexibility and mobility
✨ Return to your day feeling refreshed, grounded, and energized

🧘🏻‍♀️ Then join Amanda for Flow & Unwind at 5:30pm - 6:30pm.

Leave the workday behind and make a little space for yourself.
Flow & Unwind is a gentle to moderate yoga class designed to help you transition from busy workday to relaxed evening. We will move through a feel good flow to stretch, strengthen, and release built up tension, followed by slower movement, mindful breathing and time to unwind.

Think of it as your “before I go home” reset.
Move. Breathe. Unwind. Then head home feeling a little more like yourself.

🔥 Turn up the heat and turn inward at 7pm-8pm with Angela for Slow Hot Flow. This class can help you build strength, improve flexibility, support circulation, and leave you feeling refreshed and re-energized.

🍋 End the class with lemongrass cloths

🧘🏻‍♀️ Then stay and stretch with Angela for Gentle Stretch and Relaxation at 8:15pm - a great way to end the day!

🌟 Visit the new and improved evermoreyoga.ca for more information

10/21/2026

🧘🏻‍♀️☀️Happy Wednesday ☀️🧘🏻‍♀️

🧘🏻‍♀️ Begin the day with Angela for Gentle Flow @ 9am in our cozy studio.
This class is a gentle flow that wakes up your body to get it ready for the day.
Suitable for all levels.

🪑🧘🏻‍♀️ Join Angela at 11am - 12pm for Chair Yoga at the Seniors Circle for this fun class focussing on strength, mobility, flexibility and balance.

🧘🏻‍♀️ End your day with Angela at 7pm for Yin as we hold poses longer to focus on the connective tissue and parasympathetic nervous system to help you wind down from your day.

🌟 Drop in, register on the MindBody app, or at the new and improved evermoreyoga.ca

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️

10/20/2026

🧘🏻‍♀️☀️ 🍂Happy Tuesday 🍂☀️🧘🏻‍♀️

🧘🏻‍♀️ Begin your day with Angela for Gentle Yoga @ 10:30am in our cozy studio.
This class is a mixture of gentle poses that is suitable for all levels.

🧘🏻‍♀️ Join Angela @ 12:15pm - 12:45pm for Lunch Yin where you will be guided through gentle poses during this 30 minutes of bliss in our cozy studio. A great way to break up your day.

🌟Purchase our Lunch Yin Punch Pass to make it easier for you to attend as it fits your schedule.

🎉 Lunch Yin is also included in the Monthly Unlimited Pass 🎉

🧘🏻‍♀️ Join Angela for Yin & Yang at 5:30pm so you can clear your mind from the day before heading home for the evening. She will guide you through a blend of movement and stillness poses to keep you more balanced.
This class is suitable for all levels.

🔥 Then join Angela (subbing for Annette) at 7pm for Hot Flow to stoke your inner fire.
Class is at approximately 32-38C

End the class with refreshing lemongrass cloths 🍋

🌟 Drop in, register on the MindBody app, or at the new and improved evermoreyoga.ca 🌟

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️

10/19/2026

☀️🧘🏻‍♀️🍂Happy Monday🍂🧘🏻‍♀️☀️

🧘🏻‍♀️ Join Annette at 5:30pm - 6:30pm for Mat Pilates for a full body workout to leave you feeling stronger and energized.

🧘🏻‍♀️ Then join Kathy tonight at 7pm - 8pm for a gentle practice of movement, guided meditation, and mindfulness practices to calm the mind.

Together, we’ll release tension, quiet the mind, and create space to simply be.

🌟 Drop in, register on the MindBody app or at the new and improved evermoreyoga.ca

10/18/2026

🎉 Sale 🎉

🌟 Effective immediately until October 31, get extra classes to your passes!

❗️5 Punch Pass = 1 Free Class
10 Punch Pass = 2 Free Classes ❗️

🌟 Available on the MindBody app, in store or at evermoreyoga.ca

10/18/2026

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

🎁 GET YOUR FREE SLEEP & NERVOUS SYSTEM RESET GUIDE: https://www.the...

10/17/2026

🧘🏻‍♀️ Yin & Thai Massage 🧘🏻‍♀️

🌟 Bridgette Campbell is a Registered Massage Therapist, Thai Massage Therapist and Yin Yoga Instructor from Fox Creek. Her passion is helping people release tension, move with greater ease and reconnect with their bodies through massage, mindful movement and restorative practices.

Join us for a beautiful evening of Yin Yoga/Restorative, Thai massage, and deep relaxation, surrounded by candlelight and calm.

Settle into gentle, supported Yin postures while Bridget moves through the room offering optional Thai massage assists, gentle rocking, rhythmic compression, assisted stretching, and grounding touch.

This evening will close with a peaceful guided relaxation, leaving you feeling grounded, relaxed and a little more at home in your body.

🌟 Visit evermoreyoga.ca for more information

10/17/2026

🧘🏻‍♀️ This weekends classes 🧘🏻‍♀️

🧘🏻‍♀️ Join Angela for Saturday morning Warm Flow at 10am - 11am as we move our bodies with intention and with the breath.
Suitable for all levels

🤍 Any loss that is meaningful will lead to grief, and grief changes us.

🤍 Whether you have experienced the loss of a loved one, a relationship, a dream, a season of life, or a version of yourself, grief often leaves us asking:
Who am I now?
How do I move forward?

🌟 Join Angela this Sunday at 1pm - 2:30pm for 90min of relaxation (restorative poses) and reflection

🌟 Wear comfortable clothing and bring water if you’d like

🧘🏻‍♀️ Then end your weekend with Brittany for Sunday night Yin at 7pm - 8pm where we will focus and the connective tissue and regulating the nervous system.

🌟 Visit evermoreyoga.ca for more information