Evermore Yoga & Wellness Studio

08/31/2026

🎉🪑🧘🏻‍♀️ Chair Yoga is back to the Seniors Circle on Wednesday, September 9th at 11am - noon 🧘🏻‍♀️🪑🎉

🌟 Join Angela for this fun class that is accessible to most, focussing on fall prevention through intentional movement, balancing poses, and building strength

🌟 Free at the Seniors Circle and by donation at Evermore Yoga + Wellness

🌟 Visit evermoreyoga.ca for more information

08/28/2026

🧘🏻‍♀️☀️This weekends classes ☀️🧘🏻‍♀️

🪑 Join Angela on Friday @ 11am for Chair Yoga by donation to stretch and have fun!
This class is accessible for all.

❓Did you know that all donations from this class go to local non profit organizations?

🧘🏻‍♀️ Join Angela for Yin & Yang @ 1pm where she will guide you through a balancing practice of both movement and stillness.

🧘🏻‍♀️ Begin you Saturday with Angela for Warm Flow @ 10am as we move intentionally with the breath.
All levels welcome

🧘🏻‍♀️ Join Angela for Sunday Night Yin @ 7pm as we focus on calming the nervous system, a great way to start your week!

🌟 Drop in, register on the Mindbody app or at (the new and improved) evermoreyoga.ca

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️

08/28/2026

🧘🏻‍♀️🎉Family Yoga 🎉🧘🏻‍♀️

Saturday, September 12th
11:15am - 12:15pm
Ages 3+
$10 (+gst) per person

🧘🏻‍♀️ Step away from the business of everyday life and enjoy quality time together at 10:30am with Amanda.

Family Yoga is a playful, all-ages experience filled with movement, partner poses, mindfulness, and relaxation—designed to help families connect in a meaningful way.

*Children must be accompanied
by an adult *

🧘🏻‍♀️ Walk in, register on the MindBody app or at the new and improved evermoreyoga.ca

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️

08/27/2026

🎉 September Pop-Up Mat Pilates 🎉

🌟 Join Annette for this full body work out that will leave you feeling stronger and energized!

🌟 Visit our new and improved evermoreyoga.ca website for more studio information 🌟

08/27/2026

🧘🏻‍♀️🍂September🍂🧘🏻‍♀️

*Subject to change as special events are confirmed and added to the calendar*

08/27/2026

☀️🧘🏻‍♀️ Happy Thursday 🧘🏻‍♀️☀️

🧘🏻‍♀️ Step away from your busy day and into a peaceful 30min Lunch Yin Yoga practice with Angela at 12:15pm - 12:45pm designed to help you slow down, stretch deeply, and recharge—without taking up your whole afternoon.

✨ Release tension from your body
✨ Calm a busy mind
✨ Improve flexibility and mobility
✨ Return to your day feeling refreshed, grounded, and energized

🧘🏻‍♀️ Then join Amanda for Yoga for EveryBody Flow at 5:30pm - 6:30pm.
This gentle flow class is designed for every body - whether you’re brand new to yoga, returning after time away, recovering from injury, or simply looking for a slower, more mindful practice.

Together we’ll move with intention, improve mobility, build strength, and create space in both body and mind. Every pose can be adapted, making this a welcoming and supportive class to meet you where you’re at today.

🌟 Visit the new and improved evermoreyoga.ca for more information

🌟 Please note that Slow Hot Flow and Thursday Yin are taking a break during July & August 🌟

08/26/2026

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Life is rarely just good or bad. Like yin and yang, there is light within darkness and darkness within light. Every loss can teach, every struggle can strengthen, and every joy can carry a lesson. Accept life as it is: imperfect, changing, and beautifully balanced.

08/26/2026

🧘🏻‍♀️☀️Happy Wednesday ☀️🧘🏻‍♀️

🧘🏻‍♀️ Begin the day with Angela for Gentle Flow @ 9am in our cozy studio.
This class is a gentle flow that wakes up your body to get it ready for the day.
Suitable for all levels.

🧘🏻‍♀️ End your day with Angela at 7pm for Yin as we hold poses longer to focus on the connective tissue and parasympathetic nervous system to help you wind down from your day. Tonight, we will be focussing on the energies of this weeks full moon 🌕

🌟 Visit the new and improved evermoreyoga.ca for more information

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️

08/25/2026

🧘🏻‍♀️ Yin & Yang is a balanced practice blending the dynamic, strengthening movements of Yang Yoga (like Vinyasa) with the slow, deep, passive stretches of Yin Yoga, creating harmony between effort/ease, heat/cool and activity/rest, working with both muscles (Yang) and deep connective tissues (Yin) for improved flexibility, focus and relaxation.

🧘🏻‍♀️ Join Angela tonight at 5:30pm for the perfect class for after work!

🌟 Visit evermoreyoga.ca for more information

08/25/2026

🧘🏻‍♀️☀️Happy Tuesday ☀️🧘🏻‍♀️

🧘🏻‍♀️ Begin the day with Angela for Gentle Yoga @ 10:30am in our cozy studio.
This class is a mixture of gentle poses that is suitable for all levels.

🧘🏻‍♀️ Join Angela @ 12:15pm - 12:45pm for Lunch Yin where you will be guided through gentle poses during this 30 minutes of bliss in our cozy studio. A great way to break up your day.

🌟Purchase our Lunch Yin Punch Pass to make it easier for you to attend as it fits your schedule.

🎉 Lunch Yin is also included in the monthly unlimited pass 🎉

🧘🏻‍♀️ Angela will guide you through a blend of movement and stillness poses to keep you more balanced in Yin & Yang at 5:30pm.
This class is suitable for all levels.

🔥 Then join Angela (subbing for Annette) at 7pm for Hot Flow to stoke your inner fire.
Class is at approximately 35C

End the class with refreshing lemongrass cloths 🍋

🌟 Drop in, register on the MindBody app, or at evermoreyoga.ca

🧘🏻‍♀️ See you soon! 🧘🏻‍♀️