Pilates & Yoga with Laura and Bonnie

Pilates & Yoga with Laura and Bonnie Helping Adults in Whitecourt move better, age well, and feel like they belong.

Whitecourt 4911-51 Ave
Taught by Laura Turner, Pilates Instructor &
Bonnie McIntyre Yoga Alliance Yoga Instructor, Personal Trainer, Active Aging Specialist, Registered Nurse

✨ Pilates for EveryBODY ✨Have you been curious about Pilates but weren’t sure if it was for you?It is. ❤️Laura’s Pilates...
08/30/2026

✨ Pilates for EveryBODY ✨

Have you been curious about Pilates but weren’t sure if it was for you?

It is. ❤️

Laura’s Pilates for EveryBODY is a welcoming, approachable class designed to help you build strength, improve mobility and feel more confident in the way you move.

No Pilates experience needed.
No need to be flexible.
No need to be “in shape.”

Just come as you are.

Whether you’re brand new to Pilates or looking for a way to keep your body strong and moving well, Laura will guide you through an hour of purposeful movement in a supportive environment.

🌿 Tuesdays at 7 PM
📍 4911 51 Avenue, Whitecourt
💲 $15 drop-in

Come move with us. Your body will thank you. 💕

Hey you with the coffee!! Come down to get your stretch in and start your week off feeling less stiff and have your Sund...
08/30/2026

Hey you with the coffee!! Come down to get your stretch in and start your week off feeling less stiff and have your Sunday Reset 💜 Doors open all that’s missing is you

🍂 Fall is coming… and we’re SO excited!There’s something really special happening at Pilates & Yoga with Laura and Bonni...
08/29/2026

🍂 Fall is coming… and we’re SO excited!

There’s something really special happening at Pilates & Yoga with Laura and Bonnie.

When we first started, we were figuring things out—trying different classes, different ideas and finding our people.

Now, we feel like we’re exactly where we want to be. ❤️

We’re more established, we know what we love to teach, and most importantly, we’re building a community of people who want to move, feel good and have a little fun while doing it.

And our fall lineup is one we’re really proud of. 🍂

✨ Pilates for EveryBODY with Laura
Tuesdays at 7 PM

✨ Next Level Pilates: Advancing Your Practice
A registered 4-week series for those ready to take their Pilates practice a little further with Laura starting September 17.

✨ Happy Hips & Back Yoga with Bonnie
A gentle class focused on mobility, stretching and feeling better in your body starting September 10.

✨ Sunday Stretch
Your Sunday morning reset.

And that’s not all…

🎶 We have some fun special events planned over the next couple of months that we can’t wait to share with you!

From movement and mobility to Pilates, yoga and some things that are just plain FUN—we’re creating the kind of space we would want to walk into.

No intimidation.
No judgment.
No need to be “good at” exercise.

Just come as you are. Move your body. Breathe. Laugh. Connect. ❤️

And one last reminder: tomorrow is the FINAL day of our Bring a Friend for FREE offer! If you’ve been thinking about bringing someone along, this is your chance.

We’re so grateful for everyone who has walked through our doors so far.

Fall feels like the beginning of something really good. 🍂

Laura & Bonnie
Pilates & Yoga with Laura and Bonnie

🌿 Sunday Stretch is your invitation to slow down.No pressure.No competition.No need to be flexible.Just gentle movement,...
08/28/2026

🌿 Sunday Stretch is your invitation to slow down.

No pressure.
No competition.
No need to be flexible.

Just gentle movement, a little breathing room, and an hour to reconnect with yourself. 🤍

Sunday Stretch is a gentle, full-body class designed to help you move better, ease stiffness and start your week feeling good.

✨ All ages
✨ All abilities
✨ No yoga experience needed
✨ Come exactly as you are

📍 Sundays at 10:00 AM
4911 51 Avenue, Whitecourt
Inside the strip mall

$15 drop-in | $50 4-class pass

Whether you’re brand new to yoga or simply looking for a slower way to move, there’s a place for you here.

🌿 You belong here.

🍂 Our first special event of the fall is coming…We’re bringing Pilates + Yoga together for a morning designed to help yo...
08/28/2026

🍂 Our first special event of the fall is coming…

We’re bringing Pilates + Yoga together for a morning designed to help you move, strengthen, stretch—and simply feel good in your body.

Laura and I will each lead 45 minutes, combining Pilates and yoga into one welcoming 90-minute class. And because we want these events to be about more than just the workout, there will be time to connect and enjoy the community we’re building together. 🤎

No need to be “good” at Pilates or flexible enough for yoga. All levels are welcome.

📅 Saturday, September 26
⏰ 10:00–11:30 AM
🍂 Pilates + Yoga
🤎 Movement + connection + community

Our first event of fall—and hopefully the beginning of something really special.

🍁 Space is limited and prepayment is required to reserve your spot.

See the poster for details or message us to register.

🌿 SEPTEMBER IS HERE — AND WE’RE READY TO MOVE, BREATHE & CONNECT. 🌿Fall is bringing some exciting things to Pilates & Yo...
08/27/2026

🌿 SEPTEMBER IS HERE — AND WE’RE READY TO MOVE, BREATHE & CONNECT. 🌿

Fall is bringing some exciting things to Pilates & Yoga with Laura & Bonnie, and we’re so happy to share our September schedule with you! 💜

Whether you’re brand new to Pilates or yoga, returning to your practice, or looking for a place to move and connect with others, you belong here.

✨ TUESDAYS • 7 PM
Pilates for EveryBODY with Laura
Our welcoming mat Pilates class for all bodies and experience levels.

✨ THURSDAYS • 5:30 PM
Next Level Pilates with Laura
A registered 4-week series for those ready to advance their Pilates practice.
Registration required.

✨ THURSDAYS • 7 PM
Happy Hips & Back Yoga with Bonnie
Gentle movement, mobility, stretching and space to give your hips and back some love. 💚

✨ SUNDAYS • 10 AM
Sunday Stretch with Bonnie
A slower Sunday practice to release tension, improve mobility and leave you feeling a little more at home in your body.

💫 SEPTEMBER SPECIAL 💫
Pilates & Yoga Joint Class
Saturday, September 26 • 10 AM

📍 4911 51 Avenue, Whitecourt
$15 drop-in • $50 4-class pass

September is a fresh start. A chance to move your body, take a breath, and find your people.

Come as you are. You belong here. 💜

Save this post, share it with a friend, and we’ll see you on the mat!

08/27/2026

🍂 Something special is coming this fall…

We’ve been working on something new for our Pilates + Yoga community, and we can’t wait to share it with you.

Think movement, strength, stretching and connection—all in one special morning. 🤎

Our first fall event is coming September 26.

✨ Watch for the details coming soon. ✨

08/26/2026

🍂 Something special is coming this fall…

We’ve been working on something new for our Pilates + Yoga community, and we can’t wait to share it with you.

Think movement, strength, stretching and connection—all in one special morning. 🤎

Our first fall event is coming September 26.

✨ Watch for the details coming soon. ✨

✨ READY FOR YOUR NEXT LEVEL? ✨If you’ve been coming to Pilates and you’re ready for a little more challenge, Next Level ...
08/26/2026

✨ READY FOR YOUR NEXT LEVEL? ✨

If you’ve been coming to Pilates and you’re ready for a little more challenge, Next Level Pilates: Advancing Your Practice was created for you.

This small-group, 4-week series with Laura gives you the opportunity to:

🤎 Build more strength and control
🤎 Refine your Pilates technique
🤎 Explore more challenging progressions
🤎 Grow your confidence in your practice

With a maximum of just 10 participants, Laura can offer more individual attention while helping you safely take your practice a little further.

🍂 SESSION I
Thursdays at 5:30 PM
September 17 – October 8
Registration deadline: September 11

💲50 for the complete 4-week session
📍 4911 51 Avenue, Whitecourt

Previous Pilates experience is recommended.

You don’t have to be the strongest person in the room.
You don’t have to be able to do every progression.

You just need to be ready to see what your body can learn next. ❤️

Spaces are limited to 10 participants.

Send us a message to register or ask us whether Next Level Pilates would be a good fit for you.

Pilates & Yoga with Laura & Bonnie

“Pilates just isn’t my bag.”“It looks too difficult.”“I wouldn’t be able to keep up.”We’ve heard all of these—and if you...
08/24/2026

“Pilates just isn’t my bag.”

“It looks too difficult.”

“I wouldn’t be able to keep up.”

We’ve heard all of these—and if you’ve ever felt that way, Pilates for EveryBODY was created with you in mind.

This isn’t a class where everyone is expected to move the same way. Laura explains each movement, offers different options and encourages you to work at a level that feels right for your body.

You don’t need Pilates experience.
You don’t need to be flexible.
You don’t need to have a certain type of body.
And you definitely don’t need to keep up with anyone else.

Pilates can help you build strength, balance, stability and confidence in how your body moves. It may challenge you—but you’ll be supported while you learn.

Maybe Pilates hasn’t felt like “your thing” before. That doesn’t mean this class won’t be. 💙

Pilates for EveryBODY
Tuesdays at 7:00 PM
$15 drop-in

Send us a message if you have questions or would like to save your spot. You belong here.

Also bring a friend for free is still on…if your friend has never been into our space before bring them in for free. I know I’ll be there…my Tuesday nights are not the same without Laura

Address

4911 51 Avenue
Whitecourt, AB
T7S1V4

Opening Hours

Tuesday 7pm - 8pm
Sunday 10am - 11am

Telephone

+17809049228

Website

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