Muay Thai Whitby

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Muay Thai Whitby MTW helps you acheive your goals, whether it be confidence, strength, weight loss, self defense and competitive or even professional muay thai training!

Muay Thai Whitby will soon be available for more hours of operation! Check back for updates!! Benefits of Muay Thai:
•Anti-Bullying
•Conditioning
•Confidence
•Respect
•Self Defence
•Self Discipline
•Self Esteem
•Stress Relief
•Increased Muscle Tone
•Improved Cardiovascular Health
•Improved Concentration
•Improved Reflexes
•Weight Loss

Muay Thai Whitby offers memberships for begginers (children), advanced fighters and even provides a bootcamp class too! "A good instructor functions as a pointer of the truth, exposing the students vulnerability, forcing him to explore himself both internally and externally and finally integrating himself with his being." - Bruce Lee

The classes offered at Muay Thai Whitby are led and managed by Kru Rob Reid. For anyone considering joining this vigorous yet spiritual and combative sport, they should take comfort in knowing that the trainer here at muay thai whitby is a very proficent, competent, skillful and qualified instructor. Having proven his capacity by accomplishing many personal ambitions. For instance Kru Rob has been a dedicated Muay Thai Fighter for over seven years, and having by passed the amateur level, he has proudly and adeptly become a champion of not only provincial and national leagues but has also managed to be a TBA world champion. He was given the eye opening experience and privlege of fighting for the canadian team in the WAKO tournament placed in Macedonia. Kru Rob will be equally as dedicated to your goals as he is with his own. Sign up today and ask about how you can make your goals transpire too!!!

10/14/2026

Being a martial artist means showing up, putting in the work, and staying open to learning. 🥊

It’s having the discipline to keep going when training gets tough, the humility to learn from a loss, and the respect to help others grow alongside you.

Every class is a chance to build confidence, strengthen your mindset, and improve a little more. The lessons carry beyond the mats—in how you face challenges, treat others, and believe in yourself.

Train hard. Stay humble. Keep growing. 🖤

10/13/2026

🥊 Ladies, this is your sign! It’s time to do something for YOU! 💗

Build confidence, get stronger, and have fun with our Women’s Only Kickboxing classes at Muay Thai Whitby!

🎁 Sign up by October 31 and receive a FREE pair of boxing gloves!

🗓️ Class times:
• Monday & Wednesday — 10 AM
• Tuesday & Thursday — 6 PM
• Saturday — 12 PM

Come train with a supportive group of women and see what you’re capable of! 💪✨

📩 DM us to get started!

Our first Youth-Exclusive Open Mats is in the books! 🥋🙌Thank you to everyone who joined us today and helped make our fir...
10/10/2026

Our first Youth-Exclusive Open Mats is in the books! 🥋🙌

Thank you to everyone who joined us today and helped make our first session a success! It was great to see our young athletes training together, learning from each other, and having fun on the mats. A big thank you to our coaches and visiting club members for your support! 🖤

We’re excited to keep building this community—see you next Saturday from 2:00–3:30 PM!

🦃 Thanksgiving Weekend Schedule 🍂Keep your training going this holiday weekend at Muay Thai Whitby! 🥊Friday & Saturday: ...
10/06/2026

🦃 Thanksgiving Weekend Schedule 🍂

Keep your training going this holiday weekend at Muay Thai Whitby! 🥊

Friday & Saturday: Regular schedule

Monday:
• 10 AM — Women’s Only Kickboxing
• 12 PM — Adult BJJ
• 1 PM — All Levels Adult Muay Thai
• 7 PM — All Levels Adult Muay Thai
• 8 PM — Beginner Adult Muay Thai

No kids’ classes on Monday.

Wishing our MTW family a happy Thanksgiving! We’re thankful for every one of you. 🧡

💗 Ladies, it’s time to do something for YOU! 🥊Build confidence, get stronger, and let off some stress with Ladies’ Kickb...
10/01/2026

💗 Ladies, it’s time to do something for YOU! 🥊

Build confidence, get stronger, and let off some stress with Ladies’ Kickboxing at Muay Thai Whitby! Enjoy a fun workout alongside a supportive group of women.

🗓 Monday & Wednesday — 10 AM
🗓 Tuesday & Thursday — 6 PM
🗓 Saturday — 12 PM

🎁 Sign up and receive a FREE pair of boxing gloves!

⏳ Limited time offer! Send us a message to get started.

🎃 Get ready for a spooktacular time at Muay Thai Whitby! Join us Friday, October 30th from 5:30–8:00 PM for games, a dan...
09/29/2026

🎃 Get ready for a spooktacular time at Muay Thai Whitby!

Join us Friday, October 30th from 5:30–8:00 PM for games, a dance party, pizza dinner and lots of Halloween fun! We can’t wait to see everyone dressed up and celebrating with us!

Who’s ready to show off their costume? 🧡🖤

$40 per child. Register at the reception desk.

09/24/2026

Kru Rob coaching on the world stage 🇨🇦🥊

What an experience to be part of the World Juniors in Italy, learning alongside coaches and athletes from around the world. We can’t wait for him to bring that experience back to Muay Thai Whitby and share it with our team! 🖤

The moment we’ve been waiting for! 🇨🇦❤️Navien and Sahisha are about to walk into the Opening Ceremonies representing Tea...
09/20/2026

The moment we’ve been waiting for! 🇨🇦❤️

Navien and Sahisha are about to walk into the Opening Ceremonies representing Team Canada at the WAKO World Championships in Italy! They’re carrying all the love, encouragement and well wishes written on this flag from everyone back home.

We are beyond proud—let the World Championships begin! 🇨🇦🥊🌎

Address

103a Dundas Street West
Whitby, ON
L1N2M4

Opening Hours

Monday 5pm - 9pm
Tuesday 1pm - 8:30pm
Wednesday 5pm - 9pm
Thursday 1pm - 8:30pm
Friday 5pm - 9pm

Telephone

+19054310021

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