Open Sol Space

Open Sol Space Yoga Instructor 🧘🏻‍♀️
Certified Yogi Flight Method Arm Balance & Inversion Coach 🤸🏻‍♀️
DM me to bring a workshop to your community!

Slow down. Soften. Breathe. Join me at Monday evenings at 7:30 for Yin Yoga - Stillness and Surrender 🧘🏻‍♀️
06/09/2026

Slow down. Soften. Breathe.

Join me at Monday evenings at 7:30 for Yin Yoga - Stillness and Surrender 🧘🏻‍♀️

05/26/2026

Join me July 26th for a playful arm balance workshop!

Come build strength, focus and confidence in a space that meets you where you are - even if you’ve never done an arm balance before!

We will move through a targeted warm up followed by step by step instructions focusing on alignment and key mechanics.

Space is limited! Register through link in bio. Day pass to explore the farm is included 💜

Learn to arm balance overlooking lavender fields on Sunday, July 26th! Registration includes full day access to explore ...
05/22/2026

Learn to arm balance overlooking lavender fields on Sunday, July 26th! Registration includes full day access to explore the farm 💜

Join me for a 90-minute workshop designed to make Crow and Side Crow feel fun and accessible!

We’ll move through a strategic warm-up, then break things down with clear, step-by-step guidance focused on alignment and key mechanics.

All levels welcome - even if you’ve never done an arm balance before!

Come explore, play, and discover what you’re capable of ✨

Spots are limited - save yours now! Register through link in bio

Arm Balance Workshop in Port Perry this Monday ✨Join me for a 90-minute workshop designed to make Crow + Side Crow feel ...
04/11/2026

Arm Balance Workshop in Port Perry this Monday ✨

Join me for a 90-minute workshop designed to make Crow + Side Crow feel fun and accessible!

We’ll move through a strategic warm-up, then break things down with clear, step-by-step guidance focused on alignment and key mechanics.

All levels welcome - even if you’ve never done an arm balance before!

Come explore, play, and discover what you’re capable of 🤍

Spots are limited - save yours now! Register through link in bio

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Whitby, ON

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