Four-Eleven Brazilian Jiu Jitsu

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Four-Eleven Brazilian Jiu Jitsu Whitby's premier martial arts school. Find out today why so many people choose us for their training!

Strong women. Safe spaces. Stronger together. ✨A safe space to learn, grow, laugh, make mistakes, and challenge yourself...
10/21/2026

Strong women. Safe spaces. Stronger together. ✨
A safe space to learn, grow, laugh, make mistakes, and challenge yourself without judgment. Whether you’re a complete beginner or an experienced grappler, there’s a place for you here!💜
More than just Jiu-Jitsu — it’s about building confidence, finding your strength, and being part of a community that lifts each other up. 💪
Come as you are. Leave a little stronger. 💜

One family. One team. One journey. Every roll, every challenge, and every little victory brings us closer. On the mats, ...
10/19/2026

One family. One team. One journey.
Every roll, every challenge, and every little victory brings us closer. On the mats, we learn discipline, courage, and resilience. Beyond the mats, we build trust, create memories, and grow stronger together as a family.
Because the greatest victories aren’t always medals or submissions — they’re the moments we share, the lessons we learn, and the bond we build along the way. 🤍

From being students learning side by side, to becoming teammates pushing each other to grow, to now being coaches and pr...
10/15/2026

From being students learning side by side, to becoming teammates pushing each other to grow, to now being coaches and professor guiding the next generation — what a journey it has been.

Seeing that journey come full circle is something truly special. From learning from others to now sharing their knowledge, giving back to the community, and helping others find their own path in Jiu-Jitsu.

Grateful for the journey, the growth, and the bonds Jiu-Jitsu has built along the way.

Give your kids the skills, confidence, and discipline to face any situation! 💪Through Brazilian Jiu-Jitsu, kids learn va...
10/13/2026

Give your kids the skills, confidence, and discipline to face any situation! 💪
Through Brazilian Jiu-Jitsu, kids learn valuable self-defence skills, build confidence, develop resilience, and gain the discipline to overcome challenges — all in a safe, supportive, and controlled environment. 🤼‍♂️
More than just martial arts, BJJ teaches respect, perseverance, problem-solving, and the importance of staying calm under pressure. 🌟

Empower your child on and off the mats! 👊

10/09/2026

"Noon classes are fun!" They said.. 😏🥋
So come find out for yourself!
Come to the noon BJJ class, learn some Brazilian Jiu-Jitsu, get a great workout, and maybe discover muscles you forgot you had. 😂
No experience? No problem. Everyone starts somewhere, and you’ll learn the basics, pick up the terminology, and get comfortable on the mats one roll at a time.
Come train. Come learn. Come laugh. Just don’t blame us when ‘just one class’ turns into a BJJ addiction. 🤣

🕛 Noon class. See you on the mats!

🥋 BJJ is about so much more than learning how to grapple.It teaches our students how to stay calm under pressure, solve ...
10/07/2026

🥋 BJJ is about so much more than learning how to grapple.

It teaches our students how to stay calm under pressure, solve problems, overcome challenges, and keep going when things get tough. Every class is an opportunity to grow stronger physically and mentally.
The goal isn’t just to raise better athletes—it’s to help raise confident, capable, respectful kids who believe in themselves. 💪

Start on the mats. Build skills for life.

🥋 Take a moment to thank the people behind the mats.BJJ is more than just the rounds we roll. It’s a community made poss...
10/05/2026

🥋 Take a moment to thank the people behind the mats.

BJJ is more than just the rounds we roll. It’s a community made possible by the professors, coaches, staff, volunteers, and everyone who gives their time, energy, and knowledge to keep things running.

From teaching classes and cornering competitors to organizing events, cleaning mats, answering questions, and helping behind the scenes — your contributions matter.

To everyone who helps make our academy and our BJJ community what it is: thank you. 🙏

We appreciate you more than you know. 🥋

One more day til Grading!Come out and support, celebrate, and cheer on everyone as they take the next step in their BJJ ...
10/02/2026

One more day til Grading!
Come out and support, celebrate, and cheer on everyone as they take the next step in their BJJ journey! Whether you’re grading, coaching, training, or simply showing up to support your teammates, every journey deserves to be celebrated. ❤️
Let’s pack the room, bring the energy, and celebrate the growth of our entire team! 🙌
See you tomorrow!🥋🔥

This is exactly why we do what we do! 💙 Seeing little ones feel comfortable, confident, and excited to learn means every...
09/30/2026

This is exactly why we do what we do! 💙
Seeing little ones feel comfortable, confident, and excited to learn means everything to us. Thank you for trusting Four Eleven with your kiddo—we’re so grateful to be part of their journey! 🥹✨

🥋🍂 Fall Grading is coming up! 🍂🥋We’re excited to see our students step onto the mats and showcase all the hard work, ded...
09/28/2026

🥋🍂 Fall Grading is coming up! 🍂🥋
We’re excited to see our students step onto the mats and showcase all the hard work, dedication, and progress they’ve put in throughout the season!

📅 Here’s the schedule for Fall Grading:
Saturday, October 3, 2026:
9AM- Minis
10AM- Kids
11:15AM- Youth
12:30PM- Teens & Adults

Grading is a great opportunity to challenge yourself, demonstrate your skills, and celebrate how far you’ve come. Keep showing up, keep training, and keep putting in the work! 💪
We can’t wait to see everyone on the mats! 🥋🔥

Address

277 Michael Boulevard Unit 6
Whitby, ON
L1N5B2

Telephone

+19056657998

Website

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