Flo Pilates

Flo Pilates Modern Pilates & Wellness Studio
Reformer & Mat Pilates classes for every body
Serving Durham Region
Find Your Inner Flo!

05/19/2026

Choosing yourself isn’t selfish.

Neither is protecting your peace, your energy, or your health.

Take the class.
Move your body.
Make yourself a priority again 🤍

05/06/2026

Somewhere between graceful and fighting for our lives 🤍

05/02/2026

Turning our DMs into a song

We love y’all 🤍

SUMMER STUDENT SPECIAL2 MONTHSUNLIMITED MAT + REFORMER$165/monthNo long-term commitment.No auto-renewal.Just 60 days to ...
04/22/2026

SUMMER STUDENT SPECIAL

2 MONTHS
UNLIMITED MAT + REFORMER
$165/month

No long-term commitment.
No auto-renewal.
Just 60 days to build strength, consistency, and real progress.

Your membership starts on your first class (or within 7 days of purchase) and runs for 60 consecutive days.

Available to high school, college, and university students.
Valid student ID required.

Limited time. Limited spots.

—

More movement.
More you.
All summer long.

🤍

LINK IN BIO- https://momence.com/Flo-Pilates/membership/Summer-Student-Special/722461

*Please Note:
- 1 Reformer or Mat Pilates class per day for 60 days
- Activates on your first booked class or within 7 days of purchase
- One-time offer — no freezes, no extensions, no refunds
- This is a 2-month commitment billed monthly, with no ongoing membership or renewal beyond the promotional period—your access concludes after 60 days.
- Available to all high school, college, & university students
* must provide valid student ID after purchase

04/16/2026

We always want you to reach your goals and get better.

These tips will help you take your practice to the next level 🤍

04/14/2026

One without the other is incomplete.

Mat builds control.
Reformer teaches you to move under load.

Real results come from both.

We’ll show you how 🤍

01/08/2026

We’ve all been there before 😬😂

🎁 OUR BIGGEST GIVEAWAY EVER — START 2026 WITH FLO 🎁We’re giving YOU the chance to win one of our biggest prizes yet:✨ 1 ...
12/25/2025

🎁 OUR BIGGEST GIVEAWAY EVER — START 2026 WITH FLO 🎁

We’re giving YOU the chance to win one of our biggest prizes yet:

✨ 1 YEAR of unlimited reformer + mat classes
🧘🏽‍♀️ 8-pack reformer classes + Flo grip socks
💫 2x 4-pack reformer/mat classes + Flo grip socks

Let’s move into 2026 together — stronger, clearer, and in your flow.

Here’s how to enter ⬇️

1️⃣ Follow .ca
2️⃣ Like + save this post
3️⃣ Tag 3 friends (each comment = 1 entry, unlimited entries!)
4️⃣ Share to your Story and tag us
5️⃣ 💝 Bonus: Follow us on TikTok .ca — we’re picking one 4-pack winner from there too!

🚨 All entries must be in by Jan 8th
🏆 Winners announced Jan 9th
🗓️ Winners have 1 week to claim

2026 is the year to find your inner FLO 🤍

🎁 Something special is coming….But only if you’re paying attention 👀We’re dropping a little gift from us to you — and tr...
12/24/2025

🎁 Something special is coming….
But only if you’re paying attention 👀

We’re dropping a little gift from us to you — and trust us you’re going to want in!

Tell your friends. Set your alarms. Turn your post notifications ON.

Dec 25th. Be ready.

Address

1801 Wentworth Street
Whitby, ON
L1N8M2

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