Pure Pilates

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Pure Pilates A Pilates community, more diverse than ever before. Pilates Mat, Reformer, Barre. ✨Beginners Welcome.

It’s here! 🎥 Episode 1 of Pilates Between Us is officially LIVE on YouTube!Join Laura & Desiree for The Industry & Instr...
10/23/2026

It’s here! 🎥 Episode 1 of Pilates Between Us is officially LIVE on YouTube!

Join Laura & Desiree for The Industry & Instructor Talk—an honest conversation about our backgrounds, teaching Pilates, instructor education, cueing the body in front of you, and the importance of our own practice. Different perspectives, shared passion, and a few laughs along the way.

And we’re just getting started… 👀

In Episode 2, we’ll catch up on Desiree’s competition and Laura’s marathon, plus talk about heated Pilates and heated Reformer classes. What’s the appeal? What are the concerns? And what do we think?

🔥 How do YOU feel about heated Pilates? Tell us below and leave any questions you’d like us to discuss!

▶️ Watch the full first episode on YouTube:
Subscribe so you don’t miss what’s next!

These certificates represent so much more than passing an exam. Behind each one are hours of study and practice, financi...
10/21/2026

These certificates represent so much more than passing an exam. Behind each one are hours of study and practice, financial investment, self-doubt, perseverance—and growth.

Over the past six months, I’ve adjudicated 17 exams across the Second Wind Method—with number 18 happening tomorrow!

Please join me in congratulating:

✨ Cadillac & Tower
Brenda Brenda Niedermaier
Tara Green

✨ Reformer
Michelle Morency Knots 'n' Joints
Kailey M. Kailey Mitchell | Pilates
Alison G.

✨ Mat
Dorian Dorian | Pilates + Barre | Whitby
Barb Michaels
Jody Swain
Mary Louise BitsyRed
Erika Erika Tenorio
Monique Pilates in Motion

✨ Integrated Movement Therapies
Dorian
Barb Michaels
Jody S.
Mary Louise
Erika
Monique

Be proud of the depth of your education and speak confidently about what you’ve earned. No one can take your hard work away from you.

It’s a privilege to pass on the education I was given and watch you grow into confident, knowledgeable instructors.

Congratulations to you all. The learning continues. 🤍

Laura - Director of education and Pilates Certification secondwindpilates hosted at Pure Pilates

🎃 TRICKS, TREATS & PILATES 👻We’re having a little Halloween fun at Pure Pilates on Saturday, October 31!Come in costume ...
10/19/2026

🎃 TRICKS, TREATS & PILATES 👻

We’re having a little Halloween fun at Pure Pilates on Saturday, October 31!

Come in costume to any class and add your name to the draw to win one of THREE great prizes! We’ll reveal the prizes next week… 👀

Treats, tricks, coffee and more will be circulating throughout the morning, so bring your Halloween spirit and come ready to move! 🕸️


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You asked, we made room! 🐾Saturday’s Pilates × Puppies sold out in just 24 hours, so we’ve added Sunday for YOU!If you m...
10/17/2026

You asked, we made room! 🐾

Saturday’s Pilates × Puppies sold out in just 24 hours, so we’ve added Sunday for YOU!

If you missed out, here’s your chance to join us for Pilates, puppies and a little extra happiness at Pure Pilates. 🤍

🗓 Sunday, November 15
🐾 11:30 a.m. or 1:00 p.m.
$40 per person

Reserve your spot: [email protected]

10/16/2026

CUE THE BODY IN FRONT OF YOU.
DON’T JUST READ THE MANUAL.

Instructors—your own practice matters. Life gets busy, but teaching classes can’t replace experiencing the movement yourself.

Carve out 5–10 minutes a few times a week. Feel the effort, explore the modifications, and notice what your body needs that day.

Knowing the exercise is the foundation. Understanding how it feels helps you make it relevant to the person in front of you.

That’s how we build connection, teach with empathy, and cue the room.

10/15/2026

Cue the Body in Front of You

Know the exercise. Understand the purpose. Adapt to the person.

🎥 More from Episode 1 coming soon, all snippets can be found on Insta or YouTube. Full Episode available on YouTube soon.

10/12/2026

A little peek at Episode 1 of Pilates Between Us with Laura & Desiree—real conversations, different perspectives, and a few laughs along the way.

Clips will be released all week! 👀

Full episode coming soon to our YouTube channel. Stay tuned! 🎥

PILATES × PUPPIES 🐾Your Pilates class just got a whole lot cuter!Pure Pilates is teaming up with Pawsitivity for a littl...
10/12/2026

PILATES × PUPPIES 🐾
Your Pilates class just got a whole lot cuter!

Pure Pilates is teaming up with Pawsitivity for a little movement, plenty of puppy love, and a fun way to spend your November 14. 🤍

Join Laura, owner of Pure Pilates, for a 45-minute Pilates class with adorable pups from Pawsitivity Events!

Your $40 ticket includes:
🐾 Your Pilates class and puppy company
☕ Complimentary refreshments and light snacks after your session
📸 A photo of you, the pups and Pilates—with a digital copy sent to you!

📅 November 14
Choose ONE of two separate sessions:
• Session 1: 11:30 a.m.
• Session 2: 1 p.m.

📍 Pure Pilates, Whitby
💲 $40 per person

To register, email [email protected] and let us know which session you’d like to attend.

We anticipate spaces will fill fast—don’t wait! Grab a friend and join us for Pilates with a little pawsitivity. 🐶

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Gratitude for the effort. Respect for the progress.This Thanksgiving, we’re thankful for the ability to get up and move ...
10/11/2026

Gratitude for the effort. Respect for the progress.

This Thanksgiving, we’re thankful for the ability to get up and move each day, however we choose—and for the supportive community we get to do it with.

Happy Thanksgiving from all of us at Pure Pilates. 🍂

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10/10/2026

Last week of Reformer Certification 🤍

Like all the certification groups before them, I’ll always hope I gave them my everything—even when it was hard. Even when I said, “I need you to be so uncomfortable.”

Because when you look into someone’s eyes as they struggle with the same thing, asking if you understand—you do. You remember how it felt.

That’s where compassion, understanding and empathy come in.

Your clients don’t need you to be perfect. They need to know you did the work to guide them—and make them feel like they CAN. 🤍

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Address

201 Brock Street South
Whitby, ON
L1N0P9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+19054931163

Website

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