Oxygen Yoga & Fitness South Whitby

Oxygen Yoga & Fitness South Whitby Not your typical yoga studio


Experience our FAR Infrared Yoga & Fitness fusion classes

Welcome to the hot 100 club Erika! erikaYou are such a ray of sunshine at the studio! Thanks for all your amazing energy...
09/15/2026

Welcome to the hot 100 club Erika! erika

You are such a ray of sunshine at the studio! Thanks for all your amazing energy! Keep shining!

Your first class was a Zumba (surprise, surprise😊)
class on April 17th, 2025 with Fatima Nabbouh

Your 100th class was also a Zumba class with Fatima today!!!

🦋I show up for myself because my growth matters🦋Pose of the week: Butterfly This pose eases stiffness in your lower back...
09/15/2026

🦋I show up for myself because my growth matters🦋

Pose of the week: Butterfly

This pose eases stiffness in your lower back and pelvic region, which helps offset the effects of long hours of sitting. It Encourages healthy blood flow to your lower abdomen and pelvic organs, which can aid digestion too!

🔥 HOT 100 ALERT! 🔥Amazing work, Tania! You started your journey with us on February 28, 2026, in Hot Absolute Burning Bu...
09/15/2026

🔥 HOT 100 ALERT! 🔥

Amazing work, Tania! You started your journey with us on February 28, 2026, in Hot Absolute Burning Buns with Lisa, and today you completed your 100th class in Hot Box Fusion with Lisa!

What a special full circle moment! Your dedication and consistency have brought you to this incredible milestone. We’re so proud of you. Keep going strong! ❤️🔥💪

This year we are teaming up with North Whitby Oxygen and coming together for an amazing cause! Raise money for breath ca...
09/14/2026

This year we are teaming up with North Whitby Oxygen and coming together for an amazing cause! Raise money for breath cancer and come together as a community. It is a beautiful experience to see everyone run/walk for the same purpose.

I am now a breast cancer survivor. I was diagnosed in May 2025, had 3 surgeries over the last year and am now on medication to keep me healthy. It is thanks to events like this that research advanced and my life was saved.

If you want to join, click the link in the story. We have a WhatsApp group for communication and I will be ordering pink t-shirts for everyone with OYF South Whitby written in black, just let me know your size.

Ready to unleash good vibes and high energy?!Come dance with Stephanie Medford September 13th & 20th 12:30-1:30pm!
09/13/2026

Ready to unleash good vibes and high energy?!

Come dance with Stephanie Medford September 13th & 20th 12:30-1:30pm!

Long bmats are going up in price September 20th$129->$134 ($142 on website)Get yours before they sell out!
09/12/2026

Long bmats are going up in price September 20th

$129->$134 ($142 on website)

Get yours before they sell out!


09/11/2026

Friendship has no age restriction ❤️

South Whitby Oxygen has been a safe space for all different walks of life! Don’t let something as silly as age stop you from enjoying what community is built in the studio❤️

Did you hear your age? Tag your oxygen bestie!!⬇️⬇️⬇️

Help us wish our amazing instructor LisaMichelle the happiest of birthdays! 💙She’s allaying bringing such fun, positive ...
09/11/2026

Help us wish our amazing instructor LisaMichelle the happiest of birthdays! 💙She’s allaying bringing such fun, positive energy to every class, making sure our members leave feeling stronger with a smile on their face! 💪

Thank you, Lisa, for always bringing the good vibes, big energy, and so much joy to the South Whitby studio! We’re so lucky to have you as part of our Oxygen family. 🩵

Wishing you an amazing birthday filled with lots of love, laughter, and of course… FUN! 🎂🎉💃

Happy Birthday, Lisa! 🥳💙

09/09/2026

A few minutes of a Hot Corelates class with heidiintheflow

Video is sped up 8.5x

Focusing on slow controlled movements linked with the breath and core work.

52 classes between August 7th-September 7th!!!!What an accomplishment!!!!!We had a blast with the sister power! Hanieh A...
09/09/2026

52 classes between August 7th-September 7th!!!!

What an accomplishment!!!!!

We had a blast with the sister power! Hanieh Asarizadeh you are one of a kind and we are so thankful for having you be a part of our community❤️

Thank you to everyone who participated!
Stay tuned for another fun team challenge in October!

Address

Unit A01106A-80 Thickson Road
Whitby, ON
L1N7T2

Telephone

+13658858682

Website

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