Cliff Fitt

Cliff Fitt One stop shop for Cliff F**t Gear! Every 24 hours given, is another opportunity to do better then you did the day before.

08/12/2026

Anytime I’m doing a 6 day training split going hard I’m reminded how important it is to cool down afterwards ✅

One day. One rep. One workout. One week. One month. One year at a time.
08/06/2026

One day. One rep. One workout. One week. One month. One year at a time.

07/29/2026

First full week back lifting and I missed it so much.

The past 4 weeks recovering wasn’t happening to me but for me.

I learned that as I reflected.

Trust. The. Process.

07/27/2026

1 month left of summer ☀️ Go out there and enjoy yourself 🙌🏾

03/31/2026

Project Quad Growth w/th my fav ✨💪🏾

03/12/2026

New training split emphasizing Strength

Squat
Top set - 225lb x3

Dreams never die just our belief. Keep believing. Keep working. More work to be done✌🏾Grateful for the opportunity yet n...
12/11/2025

Dreams never die just our belief. Keep believing. Keep working. More work to be done✌🏾

Grateful for the opportunity yet not in slightest satisfied. The goal is not just about moving forward but feeling what you need and knowing who you are. Theres no need to beat yourself up over something that’s happened.

I’m learning how to take the lessons and apply them to the things I can control rather than aimless negative self talk. Heal the mind, feed the soul and transform the body.

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300 Water St
Whitby, ON
L1N9B6

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