Heavy Duty Fitness

Heavy Duty Fitness Fitness Coach with 21 years experience. Follow along for motivation, tips and training advice.

06/16/2026
05/29/2026

Excited to see where Phillip goes from here 💪🏼

04/22/2026

You'd never know it from watching her, but Ayo recently just got into barbell lifts. So proud of the progress she has made in such a short time 💪🏼

04/21/2026

115 lbs for a single 🤯

135 by end of summer, just watch 💪🏼

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Harkness Drive
Whitby, ON

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