Wild Vedas - Adventure Based Wellness

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Wild Vedas - Adventure Based Wellness

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Learning from the land
🥾 Hiking & Backpacking
🏕️ Outdoor Education
💆‍♀️ Ayurveda Clinic
📖 Yoga Teacher Training
📍Sk̲wx̲wú7mesh Lil̓wat7úl
www.wildvedas.com/landing

06/18/2026

No, wellness is not a bubble bath while you avoid a difficult conversation.
or a nice quote that sidelines hardship
or a community defined by matching lycra

Wellness is the messy, uncomfortable work of pushing your limits, setting boundaries, facing hard truths, and showing up for yourself when the aesthetics fade. Of finding the tools and perspectives that allow you to meet life, and all it's challenges, with integrity and with love.

We hike into the mountains to explore, find and cultivate wellness.

06/17/2026

Find our outdoor studio classes in the mountains and the forest and your favourite wild locations 💕

06/15/2026

Wk2 Day 4, up at the snow walls! Hot, sunny and bug views! What a change from last week where it was snowing on us!

That’s a wrap on week 2 of Nourish! 2 down, 2 to go! 💪

06/14/2026

Wk2 Day 3 Nourish Recap

A morning exploring the lost lake trails with new eyes. Noticing the sun filtering through the canopy, finding hidden spots on the creek, a noticing so much lichen reminding us of how fresh and clean our air is.

An afternoon at the dome celebrating neurodivergence. Using different tools to see which of our senses can most anchor us into our practice as we train single-pointed focus in support of meditation 📿

06/13/2026

Wk2 day 2 Nourish Recap 💕

Ft. Beautiful sunset, yummy bites, tastey Ananda Elixirs and forest views

Not featured, the secret contents of my 65L guide backpack we pulled apart for our Gear & Packing workshop for Confidence in the Mountains 🥾🎒
Next Friday we will be looking at Field Fixes to find solutions when you are away from help!

06/12/2026

We 💜 Alpine Yoga

Tourism Whistler
GIRLS ON

06/09/2026

Nourish Day 4 Recap!

Full day up on Whistler mountain. We started with exploring Ayurvedic herbs and tailoring scrubs, toners and masks to our body and the way it uniquely responds to the season to create custom facials.

Then we headed back out into the snow wall with to chat all things nature and nervous system 💕🍃

06/08/2026

Day 3 Nourish Recap!

An early morning start on the Ascent Trail, exploring how nature can help us start our day regulated… not (just😉)caffeinated!

Then up to the top of Whistler to hike the snow walls in the afternoon. Fresh snow overnight, and scattered sun and cloud all day made for beautiful and dynamic views 🥰

Nature is medicine, and her benefits are even more powerful when we are present enough to receive!

I don’t often remember to pull out the camera when I am guiding or teaching - so please share any pics!

Address

Whistler, BC
V8E0A8

Website

http://www.wildvedas.com/landing

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