Gizem Kaya

02/13/2020

Help us raise funds by simply taking the Creekside Gondola all day tomorrow.

We will receive $1 for each visitor that rides Creekside Gondola on Valentine's Day. Who else loves Peak2Creek laps all day?

Happy Valentine's day

https://mywcss.org/get-involved/donations/

Help us raise funds by simply taking the Creekside Gondola all day tomorrow.

We will receive $1 for each visitor that rides Creekside Gondola on Valentine's Day. Who else loves Peak2Creek laps all day?

Happy Valentine's day

https://mywcss.org/get-involved/donations/

06/04/2019

June is National Indigenous History Month to honour indigenous people in Canada and their heritage, culture and contributions throughout history.

In Canada today, there are over 600 Indigenous communities across the country and more than 70 distinct indigenous languages.

05/22/2019

05/13/2019

MANTRA

“Right now, it’s like this” is an invitation to explore what is present. At the same time, it clearly reassures us that impermanence is hard at work. So even though the mind threatens me with the idea that “it’s going to be like this forever,” this phrase helps me call bu****it on that. It helps me let go of the main message from the mind, “that something has to be done.”

Reality can be difficult to deal with. Here's something that can help.

03/16/2019

YIN· SUNDAY · 6 PM ·

" All patterns are formed by contrasts. the pattern on a chessboard is formed by the contrast of dark and light" yin cannot exist without yang
Join me for the other half of your practice tomorrow ·

03/11/2019

YIN/YANG The Nook ( Brackende, Squamish)
· Wednesday at 5:30 pm

We will begin by exploring our Yang (hard style Asana practice, 30 min long Vinyasa ) and follow with Yin style ( softer practice for 60 min ) 🙌

"Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine." (Yinsights)

03/05/2019

"What you are living is always an exact replication of your vibrational patterns of thought"
Vinyasa Flow ··· 12pm··· Wednesday

02/20/2019

How are you showing up in your life at the moment?
It's always a good reminder to be intentional about our behaviours towards others. Yoga is not just a series of physical practices but it also urges the practitioner to restrain in the following five areas:

Non-violence, Truthfulness, Non-Stealing, Continence and Greedlessness

Always choosing the course of action or words that are going to cause the least amount of harm, while being true to yourself. Restraining from using s*x appeal to get something or someone, what is your intention behind it? Do not steal from others, rather it be material, or emotional labour or their time. Everyone's life is as precious as yours so respect. Don't take more then you need: this could be material or energy, don't be greedy, eat just enough, go through your belongings, see what you can part with. Do you really need this much time and attention from a certain person in your life, could their attention be better used elsewhere?

Read about the 5 Yamas or restraints. The first limb of the 'Eight Limbs of Yoga' originating from the ancient Indian ‘Yoga sutras of Patanjali’.

02/13/2019

Aromatherapy Yin/Restorative Class on Saturday, February 23rd 11:30 am to 12:45 pm at North Yoga

Please come and join, this will be a great complimentary practice especially if you have been partaking in the Go Go Go mentality of the Sea to Sky Corridor, moving us away from rajastic style of living like over exercising, over working etc.

02/07/2019

Restorative Yoga Drop-In for Seniors 50+ Every 1st Thursday of the month at WCSS, 8000 Nesters Rd. in partnership with mature action committee

Come and Join us, we'll have tea & coffee:)
9:30 am to 11:00 am
FREE DROP-IN

Class begins at 9:45 am, please arrive early to register!

Thanks lululemon Whistler for donating mats and blocks to make this possible, we really appreciate your support!

Come join us Thursdays 9:30 am to 11:00 am at Whistler Community Services Society in the Community Room to have coffee or tea and connect with friends and meet new ones. Drop in program for Seniors 50+ Everyone is welcome whether here for a week or living here permanently. In partnership with Mature...

04/22/2018

Multi sport days are back!

Squamish —> morning lap
Whistler—> gaper day !

@ Whistler, Canada