Iyengar Yoga Circle

07/31/2026

07/27/2026

07/23/2026

Practice with the earth beneath you, the sky above you, and the breath within you.

Take a break from your day and join me every Friday at lunchtime for an outdoor Iyengar Yoga practice. Beneath the shade of the trees, feel the breeze on your skin, extend your arms toward the open sky, and let your gaze rest on the leaves overhead.
Move with awareness, breathe deeply, and return to your afternoon feeling refreshed, grounded, and renewed.

🗓 Fridays�
🕛 12:00–12:55 PM�
📍 Parc Laurier

All levels are welcome. Bring your yoga mat and a strap.

06/30/2026

Yoga in the Park starts This Friday!

Summer Yoga at the Park 🌿
Join me for outdoor Iyengar Yoga this summer.
Bring your mat and a shawl. Your shawl can become a yoga belt, a comfortable seat on the grass, or a little pillow for final relaxation.
☀️ Weather notice:�Classes are held outdoors. If rain or uncertain weather is forecast, please check on Instagram on the day of the class. Any cancellation will be posted there.
Sliding scale payments can be sent by e-transfer to:�[email protected]
Curious about Iyengar Yoga or would like to learn more about my classes?�Visit IYENGARYOGACIRCLE.COM.

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Yoga d'été au parc 🌿
Joignez-vous à moi pour pratiquer le yoga Iyengar en plein air cet été.
Apportez votre tapis et un châle. Votre châle peut se transformer en sangle de yoga, en assise confortable sur l'herbe ou en petit coussin pour la relaxation finale.
☀️ Avis météo :�Les cours ont lieu à l'extérieur. En cas de pluie ou de météo incertaine, veuillez consulter sur Instagram le jour même. Toute annulation y sera annoncée.
Les contributions libres peuvent être envoyées par virement Interac à :�[email protected]
Vous souhaitez en savoir plus sur le yoga Iyengar ou sur mes cours ?�Visitez IYENGARYOGACIRCLE.COM.

06/17/2026

New students are welcome 🌿

Whether you are completely new to yoga or returning to practice, our Beginner/Intermediate classes offer a supportive environment to learn the fundamentals of the Iyengar Yoga method.
Summer session begins June 23.

Studio Villeray�
Saturday�
• Intermediate: 9:15–10:30 AM (3+ years of Iyengar Yoga practice required)�
🟢 Beginner/Intermediate 10:40–11:40 AM

Studio Plateau�
Wednesday�
🟢 Beginner/Intermediate 6:00–7:15 PM

All classes are available in person and online.
Learn more:�iyengaryogacircle.com

Les nouveaux élèves sont les bienvenus 🌿

Que vous soyez complètement débutant·e ou que vous repreniez votre pratique, nos cours Débutant/Intermédiaire offrent un environnement accueillant et progressif pour découvrir la méthode Iyengar.

La session d'été débute le 23 juin.

06/16/2026

Summer Yoga at the Park 🌿
Join me for outdoor Iyengar Yoga this summer.
Bring your mat and a shawl. Your shawl can become a yoga belt, a comfortable seat on the grass, or a little pillow for final relaxation.
☀️ Weather notice:�Classes are held outdoors. If rain or uncertain weather is forecast, please check on Instagram on the day of the class. Any cancellation will be posted there.
Sliding scale payments can be sent by e-transfer to:�[email protected]
Curious about Iyengar Yoga or would like to learn more about my classes?�Visit IYENGARYOGACIRCLE.COM.

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Yoga d'été au parc 🌿
Joignez-vous à moi pour pratiquer le yoga Iyengar en plein air cet été.
Apportez votre tapis et un châle. Votre châle peut se transformer en sangle de yoga, en assise confortable sur l'herbe ou en petit coussin pour la relaxation finale.
☀️ Avis météo :�Les cours ont lieu à l'extérieur. En cas de pluie ou de météo incertaine, veuillez consulter sur Instagram le jour même. Toute annulation y sera annoncée.
Les contributions libres peuvent être envoyées par virement Interac à :�[email protected]
Vous souhaitez en savoir plus sur le yoga Iyengar ou sur mes cours ?�Visitez IYENGARYOGACIRCLE.COM.

05/22/2026

Our new 4-week session will run from May 26 to June 21.
To learn more about the schedule, available passes, and fees, please visit https://www.iyengaryogacircle.com/

04/21/2026

Going Deeper Series – starting with Vatayanasana
This session is part of a progressive series dedicated to refining and deepening practice. We will explore the relationship between poses, moving from simpler forms toward more complex and less frequently practiced asanas, with adaptations offered to support each practitioner.

02/24/2026

My website is live.
You can now find all the details about classes, workshops, and programs here:
https://www.iyengaryogacircle.com/
Thank you for your continued support 🌿

12/28/2025

Using four belts as guides, bring awareness to the backs of the legs.�
Each belt marks a distinct area, inviting the mind to observe with precision.
Are the right and left sides moving back evenly at each level?�Does the action stay balanced from top to bottom?
Wholeness begins with attention.�
By working with smaller, clearly defined points, the body and mind gradually come together.