What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 6:30am - 3pm

Innovative Fitness West Vancouver

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West Vancouver, BC
Innovative Fitness West Vancouver

Innovative Fitness // Premium Personal Training
Your trusted wellness provide for 25 years.

Elevate your performance, live stronger, and embrace a life you love with our personalized programs. Opened: 1998

Trainers: 11

Services: High end 1-on-1 personal training from FMS certified kinesiologists, individual, team and corporate health offerings. We have extensive experience delivering weight loss programs, general lifestyle change coaching, rehabilitation programs and sport specific training including: Running, Cycling, Swimming, Triathlon and more. Atmosphere: We offer a high-energy, boutique-style training facility where our team of personal trainers focuses on delivering tailored, goal-oriented fitness programs that are both fun and effective. You will feel at home, amongst friends and colleagues, in a place where the whole team knows your name. Innovative Fitness West Vancouver is nestled in the heart of Dundarave Village. Our personal training facility offers easy access to the north shore mountains, the West Vancouver seawall, and Marine Drive - a scenic route for cyclists from all over the lower mainland - all the elements you need to create the lifestyle you are looking for. Over the years Innovative Fitness West Vancouver has provided the highest level of personal training for every type of customer from professional athletes, entertainers, musicians and actors to busy professionals, business owners and their families. We have experience training customers of all ages, all levels of health and with every imaginable goal. Hours of Operation:

Mon to Fri: 6am to 8pm
Saturday : 7am - 3pm
Sunday : Closed
Address:

2411 Dundarave Lane, West Vancouver, BC, Canada V7V 4X8
Contact:

P: 604.913.3488 F: 604.913.3490 [email protected]

04/16/2026

If your goal is to increase your fitness, there are a few key strategies to consider, writes Ben Carr.

Read here: https://shr.link/vjyd1

11/19/2025

🚨Exciting news! We’re adding 3 NEW Small Group Sessions starting the first week of December!

Current small group sessions:
🧘‍♀️ Stability & Mobility – Thurs 1 PM
🏋️‍♂️ Bones & Barbells – Tues 5 PM

New small group sessions:
⛷️ Ski Strength – Wed 5:30 PM
🔑 Core Class – Tues 7 AM
🍑 B***y Building – Mon 10 AM

💸 Black Friday Offer (ends Nov 30):
15% OFF 6-Pack → $234
25% OFF 12-Pack → $372

Sign up now and train with purpose✨ Spots are limited!

11/17/2025

💥Black Friday Promo

Black Friday has arrived at Innovative Fitness, and we’re excited to offer you some exclusive deals!

💥Fascial Stretch Therapy
15% OFF 5-Pack FST – $659
25% OFF 10-Pack FST – $1,163

💥Small Group Training
15% OFF 6-Pack – $234
25% OFF 12-Pack – $372

These offers are available from November 17th to November 30th only, so don’t wait!

11/13/2025

✨ Throwback to our Member Appreciation Event which took place almost 3 weeks ago - what an incredible success! 🥳Huge thank you to everyone who came along - it was amazing to see our community connecting, laughing, and sweating it out together 💛

We’ve received a lot of positive feedback about the Hustle & Flow style class we ran that day, and we’re floating the idea of turning our regular Social Sweat class into an extended Hustle & Flow session instead 🏋️‍♀️ — 50–60 mins of hustle (strength/HIIT) followed by 20–30 mins of flow (stretch & recovery).

We’d love to know what you think! 👇

10/17/2025

Halloween is creeping up fast - and we’re bringing the fun to Innovative Fitness! 🕸️

Dress up for your session on October 31st and take part in our Halloween Costume Contest for a chance to win some awesome prizes!

🎭 3 Best Costumes Win:
🥇 1st Place: 1 Free FST Session
🥈 2nd Place: 1 Free Group Class Drop-In
🥉 3rd Place: 1 Free Social Sweat Class

Whether you go spooky, funny, or creative, show up in your best costume and join the fun.

10/09/2025

💥 Member Appreciation Day! 💥

We’re celebrating YOU - our amazing community, with a special event at IF West Van on Saturday, October 25th from 9–11 AM! 🙌🏼

Join us for a FREE Hustle & Flow circuit-style workout (9–10 AM) - a fun mix of strength and mobility designed for all fitness levels. Afterwards, enjoy light refreshments and time to connect with fellow members. 🥤✨

Bring your family and friends - everyone’s welcome to join the fun! 💪🏼 Let’s move, sweat, and celebrate together.

📍 IF West Van
📆 Saturday October 25
🕘 9-11 AM

Email, call, or DM us to let us know if you can make it or else you can sign up with the link in our bio!

09/23/2025

✨ NEW Women’s Health Program ✨

Starting next Monday at 1PM, join Coach Kyla for a 10-week small group class designed to help you feel stronger, healthier, and more empowered. 💪🏼💛

This is your chance to prioritize YOU. Spots are limited – don’t wait!

👉🏼Sign up now
🔗 Go to the link in bio for more info

09/15/2025

🚨 NEW Specialized Small Group Training starts THIS WEEK! 🚨
💪 Get the motivation, accountability, and results you’ve been looking for – all in a fun and supportive environment.

📅 Starting this week – spots are limited!
🔗 Register now through the link in our bio!

Address

2411 DundarAvenue Lane
West Vancouver, BC
V7V4X8

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	6:30am - 3pm

Telephone

+16049133488

Website

http://innovativefitness.com/

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