West Kelowna Crossfit

West Kelowna Crossfit West Kelowna CrossFit is a Group Training Facility West Kelowna offering CrossFit, PTs, Team Training

04/04/2026

Easter 2026!!! So many fit families coming together to get a WOD in!💚

Great News!! Coach Nick has finally decided to live out his life long dream of owning a Spin Studio!! Starting immediate...
04/01/2026

Great News!! Coach Nick has finally decided to live out his life long dream of owning a Spin Studio!! Starting immediately WKC will be transformed into a spin studio! Renovations will take several weeks to complete. Say goodbye to the rig, barbells, sandbags, all of it! We need to make room for a of the bikes arriving soon!

***** April Fools!!

03/14/2026

26.3 Final Open Workout!! It was a tough one, but everyone gave it there all! Thank you to everyone who came to do the workout, came to judge, and came to cheer!! 💚🙌💪

02/28/2026

Open workout 26.1 in the books for a lot of our members on Friday! From 1st timers to veterans we took the challenge throughout the day!

01/17/2026

Our 1st gymnastics foundations class was a hit!! Looking forward to see everyone’s progress over time with the new skills learned from Cody! We will be holding gymnastics sessions every other Friday evening at 5:30pm.

01/14/2026

Death by rowing and burpees today. I think I speak for everyone when I say, this WOD was amazing, so much fun, we should definitely do more of this style workout. 10/10 would recommend!! 😁😅

12/23/2025

12 Days of Christmas WOD followed by a celebration with the best community anyone could ask for! 🫶🏻

How long have you been coaching CrossFit?I met Nick in 2021 when he started West Kelowna CrossFit and I’ve been coaching...
12/21/2025

How long have you been coaching CrossFit?
I met Nick in 2021 when he started West Kelowna CrossFit and I’ve been coaching here ever since.

What do you like most about CrossFit?
Many things: The community, motivation from working alongside others and how it pushes me outside my comfort zone. There’s nothing more rewarding than learning a new skill or accomplishing something that at one time you didn’t think you were capable of.

What do you do for fun, hobbies, etc.?
Growing up I was a competitive hockey player, so I still enjoy getting out on the ice, mostly in a coaching capacity now. I have a young family with 2 kids and a lab which keeps me pretty busy.

Do you have any goals either in the gym or personal this next year?
It’s a priority of mine to maintain a high level of fitness for my family and my job as a firefighter.

What is your favorite part about coaching and what do you hope members learn/gain from your classes?
I enjoy being around the energy of the gym and seeing/helping others push towards their goals, whether it be competitive training or other personal goals. I try and support members by providing strategies and techniques that allow them to have a safe and effective workout tailored to their fitness goals.

Words of wisdom?
The key to achieving your fitness goals is consistency!

12 Day of Fitmas Myth #12: You go in, work out, and leave. At WKC you become a part of our community, we become friends...
12/19/2025

12 Day of Fitmas Myth #12: You go in, work out, and leave. At WKC you become a part of our community, we become friends and family. We celebrate together, dine together, cold dip together, eat, drink, and dance together!

12/18/2025

12 Day of Fitmas Myth #11: CrossFit is all about competition. Although some members do choose to compete, that definitely not what CrossFit is all about. It’s about confidence, friendship, community, support, movement, fitness, and so much more!

12/17/2025

12 Day of Fitmas Myth #10: CrossFit is too expensive. Have a look at our variety of rates, you choose how often you want to come. Fair warning though, once you start, you will be hooked and you’ll want to come every day!!

Address

#109-2648 Kyle Road
West Kelowna, BC
V1Z2N1

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+12505757758

Website

Alerts

Be the first to know and let us send you an email when West Kelowna Crossfit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category