Perfect Balance Yoga & Healing Hub

Perfect Balance Yoga & Healing Hub 🌿 A yoga & healing hub in West Kelowna offering trauma-informed yoga, pilates, massage, reiki & holistic wellness.

Inclusive, welcoming & community-focused. 🤍

September Sound Bath:

https://get.mndbdy.ly/H6XNOQdFQ5b

✨ YOU ASKED FOR IT — WE’RE DOING IT AGAIN! ✨Today’s Nervous System Reset was officially SOLD OUT — and honestly, we coul...
09/13/2026

✨ YOU ASKED FOR IT — WE’RE DOING IT AGAIN! ✨

Today’s Nervous System Reset was officially SOLD OUT — and honestly, we couldn’t be more grateful. 💛

So… we’re bringing it back! 🙌

Join us for another 90-minute immersive experience designed to help you get out of your head, regulate your nervous system, and come home to yourself.

🌿 THE NERVOUS SYSTEM RESET
Saturday, October 17th | 2:30–4:00 PM
📍 Perfect Balance Yoga & Healing Hub

Expect a grounding blend of movement, breathwork, nervous system education, rest, Yoga Nidra, Reiki, sound healing, tea + connection.

And because we love our community:

💛 PBY MEMBERS: $30
🌿 NON-MEMBERS: $39

Today sold out, so if you’ve been thinking about joining us, this is your sign to grab your spot early. Space is limited.

🔗 https://get.mndbdy.ly/rwLGY3S2n6b

Move. Breathe. Release. Restore. ✨

Have you been wondering if the Introduction to Meditation course could be a good fit for you? 🤔It might be if...✨ You've...
09/08/2026

Have you been wondering if the Introduction to Meditation course could be a good fit for you? 🤔

It might be if...

✨ You've always been curious about meditation.
✨ You've tried apps but struggled to stay consistent.
✨ Your mind feels busy and you'd like practical tools to slow down.
✨ You're looking for a supportive place to learn alongside others.

Don't just take our word for it - swipe to hear what a previous participant had to say about their experience.

If you're still left questioning whether this course is a good fit, send us a message. We'd love to chat!

Hi, I’m Senja 👋🏻 I’m excited to be bringing my Introduction to Meditation Course to Perfect Balance Healing Hub this fal...
09/05/2026

Hi, I’m Senja 👋🏻 I’m excited to be bringing my Introduction to Meditation Course to Perfect Balance Healing Hub this fall!

My goal is to make meditation approachable, practical, and accessible—whether you’ve never meditated before or you’re looking to reconnect with your practice. This course is a supportive space to learn, ask questions, and discover what works for you.

Swipe through to learn a little more about me, and I hope to see you on the cushion! 🧘‍♀️💕

🗓️ October 19, October 26, November 2, November 9 | 5:45 pm - 6:45 pm
📍Perfect Balance Yoga & Healing Hub
🔗 Link in bio!

Your week, your practice 🌿✨Whether you’re craving movement, stillness, strength, restoration — or a little bit of everyt...
08/23/2026

Your week, your practice 🌿✨

Whether you’re craving movement, stillness, strength, restoration — or a little bit of everything — there’s a space for you here this week. 🤍

From Pilates and Vinyasa to Yin, Qigong, family yoga, somatic movement and more, come exactly as you are and choose what your body needs.

🌿 All levels welcome
🤍 Yoga classes offered by donation
✨ New faces are always welcome

Move. Breathe. Connect.
We’ll see you on the mat. 🫶

08/17/2026

✨ Open the heart. Quiet the mind. Receive. ✨

Join us for an evening of deep rest, gentle healing, and immersive sound.

As you settle into stillness, the soothing vibrations of sound and the calming presence of Reiki invite your body to soften, your mind to unwind, and your nervous system to reset.

Whether you’re feeling stressed, overwhelmed, or simply in need of a little space to breathe, this is an opportunity to pause and reconnect with yourself.

🗓 Thursday, August 20
🕡 6:30 PM
📍 Perfect Balance Yoga & Healing Hub

Reserve your spot here:
https://get.mndbdy.ly/5I8dSCqUr5b

We can’t wait to share this beautiful evening with you. 💙

🌕 Full Moon Reiki Sound Bath Series ✨Join us for an evening of deep rest, gentle healing, and connection under the energ...
08/12/2026

🌕 Full Moon Reiki Sound Bath Series ✨

Join us for an evening of deep rest, gentle healing, and connection under the energy of the Full Moon.

This restorative experience combines the soothing vibrations of sound with the calming presence of Reiki, creating space to slow down, release the noise of everyday life, and reconnect with yourself.

Whether you’re looking to unwind, recharge, or simply enjoy a peaceful evening of self-care, this gathering offers a welcoming space to rest and receive.

✨ No experience with Reiki, meditation, or sound baths is necessary.
✨ Come as you are.
✨ Get cozy and let yourself be supported.

Upcoming Dates:
🌙 Thursday, August 20 • 6:30 PM
🌙 Saturday, September 26 • 6:30 PM
🌙 Sunday, October 25 • 6:30 PM
🌙 Tuesday, November 24 • 7:00 PM

Space is limited. Advance registration recommended.

Register through Mindbody: https://get.mndbdy.ly/5I8dSCqUr5b

Or DM us to register

☀️ Long weekend plans?We’ve got you covered. 💚Whether you’re looking for a sweaty practice, a little extra support, a fa...
07/30/2026

☀️ Long weekend plans?

We’ve got you covered. 💚

Whether you’re looking for a sweaty practice, a little extra support, a family class, or a chance to slow down and reset, we’ve got classes running all weekend long.

Come for one class or make a weekend of it—we’d love to see you in the studio. 🤍

Reserve your spot through the Mindbody app or by sending us a message and we’ll see you on the mat. ✨

Address

2483 Main Street #8
West Kelowna, BC
V4T2E8

Opening Hours

Monday 9:15am - 1pm
4:30pm - 7:45pm
Tuesday 9:15am - 1pm
4:30pm - 7:30pm
Wednesday 8:45am - 11:45am
6pm - 7:15pm
Thursday 8:15am - 10:30am
6pm - 7:15pm
Friday 9:15am - 2pm
Saturday 9:15am - 12pm
Sunday 9:45am - 1:15pm

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