Monday's

Monday's Mondays is a curated movement experience — where form meets feeling and design meets discipline.

Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.

Everything you need to know about memberships at Mondays 🤍Whether you’re a once-a-week girl, ready to move twice a week ...
09/03/2026

Everything you need to know about memberships at Mondays 🤍

Whether you’re a once-a-week girl, ready to move twice a week or fully committed to unlimited—we have a membership designed to fit your routine.

Choose from:

✨ Mat memberships
✨ Reformer memberships
✨ Unlimited Mat + Reformer
✨ One-week unlimited

A few important reminders:

• Classes must be cancelled at least 4 hours before start time
• Late cancellations and no-shows will result in a fee or loss of credit
• Membership pauses are free and must be requested at least 2 weeks in advance
• Recurring memberships require 30 days’ written notice to cancel

Find your perfect membership and join us at Mondaysstudio.com 🤍

September is hereeee 🍂🤎 and that means NEW SCULPT THEMES all month long.New playlists, new themes, same burnnnn 🔥Which o...
08/31/2026

September is hereeee 🍂🤎 and that means NEW SCULPT THEMES all month long.

New playlists, new themes, same burnnnn 🔥

Which one are you booking first?! 👀

September Sculpt Themes are officially live — book in & come move with us all month long at Mondays 🤍

SEPTEMBER SCULPT THEMES 🎧New month, new playlists, same Sculpt burn.We’ve got a little country, a little Vegas, your fav...
08/31/2026

SEPTEMBER SCULPT THEMES 🎧

New month, new playlists, same Sculpt burn.

We’ve got a little country, a little Vegas, your favourite remixes + a whole lot of sore thighs coming to Blume this September.

Swipe to find your theme + save the dates — we’ll see you on the mat. 🤍

Students, this one’s for you 🎓🤍Save 18% off and make Mondays part of your school-year routine.Student discount applies t...
08/30/2026

Students, this one’s for you 🎓🤍

Save 18% off and make Mondays part of your school-year routine.

Student discount applies to:
5 & 10 class packs + our regular recurring unlimited memberships.

To get your student discount:
DM us
Email [email protected]
Or come into the studio and show your valid student ID.

More movement, more Mondays, for a little less 🤍

08/29/2026

Pilates 🤝 catching up on the weekly lore

Reminder to book in with your bestie

Meet The Regulars Club 🤍For our ladies with a routine — the ones who have already been coming once or twice a week anywa...
08/28/2026

Meet The Regulars Club 🤍

For our ladies with a routine — the ones who have already been coming once or twice a week anyway — this one is for you.

Choose 4 or 8 classes per month with both Mat + Reformer membership options, made to keep your weekly Mondays routine consistent while saving a little along the way.

And because we’re launching something new… purchase your membership before Sunday evening and we’ll add 3 FREE credits to your account for you to bring a friend along 🤍

Your routine, your regular class, your favourite instructor — now officially part of The Regulars Club.

No additional discounts can be applied to these memberships.

Meet & Move at Mondays 🤍A time to move with a brand-new instructor at the studio!We have some new faces joining the Mond...
08/27/2026

Meet & Move at Mondays 🤍

A time to move with a brand-new instructor at the studio!

We have some new faces joining the Mondays team, and whenever a new instructor steps into their first time slot, the class is on us. Come move with them, meet them, give them some love, and maybe find your new favourite instructor you’ll come back to time and time again.

Meet our newest faces:

Sarah (S A R A H H U N T E R )— Reformer
Wednesday, September 2nd at 7:00 PM

Ma**ca (Ma**ca Smith )— Full Body Sculpt
Thursday, September 3rd at 6:15 AM

Iris (Iris )— Mat Pilates
Thursday, September 10th at 5:30 PM

All three classes are completely FREE 🤍 Book your spot and come Meet & Move with us at Mondays!

BACK TO SCHOOL CHARITY CLASSES 📚🤍Join Kristin Carnegie and TATKNEZEVIC at Mondays on Sunday, August 30th for a morning o...
08/26/2026

BACK TO SCHOOL CHARITY CLASSES 📚🤍

Join Kristin Carnegie and TATKNEZEVIC at Mondays on Sunday, August 30th for a morning of movement while giving back to our community.

Classes are just $10 all morning long, with $5 from every ticket donated to support our local community. 🤍

PLUS — for EVERY school supply you bring in, we’ll add ONE FREE Reformer class credit to your Mondays account! Bring 1 item = 1 free class. Bring 3 items = 3 free classes. (All have to be brand new in the packaging- only available if you attend one of the three classes that morning)

Pens, pencils, notebooks, backpacks, lunch bags, pencil cases, markers, crayons — anything that can help a student start the school year feeling prepared!

Classes at:
8:45 AM
9:45 AM
10:45 AM

Come move with us, give back & help us fill the studio with school supplies for local students heading back to school. 🎒

$10 credits are available now — book your spot at Mondays!

Address

365 Albert Street
Waterloo, ON
N2L0G7

Telephone

+12892318909

Website

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