Grand River Karate

09/03/2026

In the mid-1800s, a teenage Okinawan named Kanryo Higaonna crossed ...

09/02/2026

Join Grand River Karate on Saturday, September 19 from 9:30 am to 10:30am for a FREE trial class at Mary Allan Park in Waterloo (95 Allen St E, Waterloo, ON N2J 1J5)

Bring the family! Participants are welcome from 8 years old and up.

What to wear: Comfortable shoes, and comfortable clothing,
What to bring: Water and sunscreen if it’s sunny, your enthusiasm and your karate spirit!

Weather note: If we experience inclement weather, the class will move indoors to our dojo, located just across the park at St. Louis Auditorium, 77 Willow Street, Waterloo.

Please arrive at least 10 minutes early to complete and sign a participation waiver.

Come join us, have some fun, meet new friends and try something new!

09/01/2026

Thank you Marshall Ward
I came across this article written May 14, 2014 by Marshall Ward. Marshall’s partner and kids were members at Grand River Karate and he was also a talented columnist who went on to cohost called Bonn Park where he interviewed (me) Fortunato Restagno. Unfortunately we lost Marshall back in 2023. He was a big fan of our dojo and was a wonderful, articulate and witty individual. RIP

09/01/2026

08/31/2026

Iha Sensei remarked that even until his last months, Chibana Sensei was proud of his steel-like forearms. He also said that Chibana had a way of blocking that unbalanced the attacker immediately upon contact if the attacker was strong. Of course anyone who punched Iha experienced this same sensation.

08/27/2026

FALL REGISTRATION NOW OPEN!

Kids and Parent Karate Program
Teaching for over 30 years.

This unique program is family oriented, giving parents the option to train with their children. It is non-competitive and focuses on self-defence, fitness and the enhancement of life skills. Classes are taught by experienced black belts who provide exceptional instruction. Sign Up Now!

See you at the dojo!

https://www.grandriverkarate.com/

08/25/2026

08/25/2026

Have you ever wanted to try karate? Now’s your chance!

Join Grand River Karate on Saturday, September 19 from 9:30 am to 10:30am for a FREE trial class at Mary Allan Park in Waterloo (95 Allen St E, Waterloo, ON N2J 1J5)

Whether you’re completely new to karate or just curious to see what it’s all about, come out and give it a try! You’ll have the opportunity to meet new friends, learn new skills, and discover whether karate is right for you.

You don’t need to be super fit! Our class is designed to be fun, enjoyable, and safe, with something for everyone.

Bring the family! Participants are welcome from 8 years old and up.

What to wear: Comfortable shoes, and comfortable clothing,

What to bring: Water and sunscreen if it’s sunny, your enthusiasm and your karate spirit!

Weather note: If we experience inclement weather, the class will move indoors to our dojo, located just across the park at St. Louis Auditorium, 77 Willow Street, Waterloo.

Please arrive 10–15 minutes early to complete and sign a participation waiver.

Come join us, have some fun, and try something new!