10/13/2026
💜 SHINE Parent Education | Understanding Spotting
Parents, have you ever watched your gymnast’s class and wondered, “Why doesn’t the coach spot them every time?”🤸♀️
Spotting is an important teaching tool in gymnastics, but it’s just that, a tool. The ultimate goal is for athletes to develop the strength, technique, body awareness, and confidence needed to perform appropriate skills safely and independently. ⭐
As gymnasts progress, coaches carefully determine when a spot is beneficial and when it’s time to encourage more independence.
Sometimes progress means receiving support and sometimes it means learning you’re ready to do it on your own. 💜✨