Hustl + Flow

Hustl + Flow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hustl + Flow, Gym/Physical Fitness Center, 120 King Street S, Waterloo, ON.

We are a community focused wellness collective where movement, music and mindfulness come together to bring you sweat sessions that elevate you and take you higher.

06/06/2026

Whether you’re stepping onto the reformer or the mat for the first time, coming back after a break, or simply looking to try something new, you’re welcome here. No experience required. No perfect outfit. No need to know exactly what you’re doing.

Just curiosity.

The best part? Most people leave their first class saying the same thing:
“Why didn’t I do this sooner?”

New things can feel intimidating. We get it. That’s why we’re here to guide you every step, shake, and smile along the way.

Come try something new. You might just find what moves you.

June is the month of potential. Half the year is behind you and the other half is waiting to be written. As usual - the ...
06/05/2026

June is the month of potential. Half the year is behind you and the other half is waiting to be written.

As usual - the Themes aren’t missing and the energy is high.

Small actions. Big shifts. One class at a time.

Muskoka friends…themed classes are coming your way in July.

Tell us what you’d love to see on the schedule below. ☀️

We’re not just bringing fitness classes to Muskoka. We’re creating a place that fits into the rhythm of summer here.The ...
06/05/2026

We’re not just bringing fitness classes to Muskoka. We’re creating a place that fits into the rhythm of summer here.

The early mornings. The lake days. The long lunches. The moments of movement that leave you feeling a little more energized, a little more grounded, and a little more like yourself.

We can’t wait to be part of the small rituals and meaningful moments that bring peace, joy, and connection to your days.

The beauty of this place is unmatched. Soak it up. Slow down when you can. Move often. Be present.

Summer is fleeting, and that’s what makes it so special.

06/04/2026

Our hearts are full after having the opportunity to meet so many new faces and the amazing community in Muskoka over these last few days. Thank you for the warm welcome. 🙏🏼

We cannot wait to spend the summer with you.

There are still a few spots open for our FREE Classes this weekend. Spread the word, bring someone you love, try something new.

Class schedule and packages are LIVE. We will be back at next Thursday -Sunday.

Let’s Move. ✌️🖤

Proof that it’s actually happening. A little peek at what we’ve been working on as our cute and cozy home away from home...
06/03/2026

Proof that it’s actually happening.

A little peek at what we’ve been working on as our cute and cozy home away from home starts to come together in Port Carling.

We’re putting the finishing touches together and getting ready for our first summer in Muskoka.

To help us get settled in, we’re offering FREE classes Thursday–Sunday, and we’d love to have you join us.

✨ The schedule is now live for booking
✨ Class packages are now available for purchase
✨ Free classes are open to reserve in the app and there are still a few spaces open

Whether you’re here for the summer, the season, or just the weekend, we can’t wait to move with you.

See you soon 🫶🏼

Note: We are located at 3842 Muskoka District Road 118 West.

DM us if you have any questions. 🖤

MUSKOKA, WE’RE LIVE. 🖤Your summer ritual starts now.Free launch classes (June 4–7) are officially open for booking in th...
05/26/2026

MUSKOKA, WE’RE LIVE. 🖤

Your summer ritual starts now.

Free launch classes (June 4–7) are officially open for booking in the app.

And for those of you already planning your mornings around movement - Credit packs are now available too. (We work on a 14 day rolling schedule for all future bookings - meaning classes go live 14 days ahead of time)

Here’s how summer unfolds:
☀️ Thurs–Sun classes through June 22
☀️ Full Mon–Sun schedule starting June 23

Think: a moment to move, breathe, and reconnect to your body before the social plans, hosting, and long lake days begin. Surrounded by an uplifting community and good energy. Showing up in life feeling stronger, clearer, and more like yourself.

Pilates. Reformer. Flow.
A new kind of summer rhythm is here.

Muskoka, we’re ready for you. Download the app, book your spot and we’ll see you soon. 🫶🏼

Somewhere between the boat days, a long day of work, and beautiful chaos of summer hosting…you deserve something that’s ...
05/22/2026

Somewhere between the boat days, a long day of work, and beautiful chaos of summer hosting…you deserve something that’s yours.

Not just a workout. Not just one way to move. A part of your day that feels nourishing for YOU.

A place to quiet the mind, and open the heart.
A space to drop into your body and listen to the wisdom it holds.

This summer we’re bringing the hustl+flow experience up North. A warm and inviting space to move, reset, reconnect and carve out something that’s yours in the middle of beautifully full Muskoka days.

This summer we invite you to give yourself the time and opportunity to explore your vast inner landscape. Surrounded by an uplifting community; let the movement pull you in, and the music take you higher.

Morning classes.
Reformer. Pilates. Yoga.
Coming June 4th.
Schedule and packages go LIVE on Monday.

Download our app and reach out if you have any questions.

Muskoka, we can’t wait to meet you. 🖤💦

Address

120 King Street S
Waterloo, ON
N2J1P5

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