12/04/2025
Start your year with a purpose . 💪🧨
TNT Training Ltd. is launching a Men’s Strength & Conditioning Class beginning Wednesday, January 7th, 2026 at 8:00 AM. This structured weekly session is designed to build strength, improve mobility, and enhance overall athletic movement.
Each class includes:
• Proper warm-up protocols
• Mobility, stretching, and rotational movement work
• Full-body training utilizing Keisers, dumbbells, kettlebells, medballs, and sleds
Whether you’re looking to increase power, move better, or establish a consistent training routine, this program provides the coaching and environment to help you progress safely and effectively.
For full details and pricing, please reach out to [email protected]