Swing Fitness

Swing Fitness Swing Fitness provides one-on-one and group training opportunities. Programming is geared toward adu

2023 WITB for the Amateur that begins tomorrow at . Callaway Paradym Triple 💎8* - Hzrdus Black 65g 6.5Callaway Paradym ...
07/19/2023

2023 WITB for the Amateur that begins tomorrow at .

Callaway Paradym Triple 💎8* - Hzrdus Black 65g 6.5
Callaway Paradym Triple 💎15* - Ventus Blue TR 65g X
Callaway Apex Pro '21 20* - Tensei White 85g X
Callaway Apex X Forged UT '21 22* - Accra i110 X
Callaway Apex TCB 4-PW - Nippon Modus3 Tour 120X
Callaway Jaws Raw 50* - Dynamic Gold Tour Issue S400
Callaway Jaws Full Toe 54* & 58* - Dynamic Gold Tour Issue S400
Odyssey Ten Triple Track - 35"
Callaway Chrome Soft X Triple Track Golf Ball
Callaway Tour Authentic Glove
Callaway 14way Stand Bag
Blue Tees Rangefinder
Plyr Headcover and Waterbottle

Decision, decisions, decisions. I’m all packed, but not quite ready to roll (punny I know). Can’t decide which putter to...
02/17/2023

Decision, decisions, decisions. I’m all packed, but not quite ready to roll (punny I know). Can’t decide which putter to bring with me. Thanks to and , this decision is a hard one coming off a five month hiatus.
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Are you bringing one or both?
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Little travel tip for those of you with younger kids. Best way to keep those clubs safe, life jacket.

ONE WEEK LEFT TO REGISTER-Head to the group training heading on the swingfitnesssk.com website to register. Limted spots...
01/23/2023

ONE WEEK LEFT TO REGISTER
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Head to the group training heading on the swingfitnesssk.com website to register. Limted spots available. Let's make 2023 your best year.

Resolutions are now in full swing, and for lots, January is usually the time the golf itch starts to return after season...
01/09/2023

Resolutions are now in full swing, and for lots, January is usually the time the golf itch starts to return after seasons end!
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If you’re like me, having both fitness and golf related resolutions, lets get the year started right moving toward achieving both of those goals.
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$199 gets you eleven golf focused group fitness training sessions and some Swing Fitness swag. Classes take place at GAP located in the Golden Ticket Center and begin January 29th at 7:30pm.

I was sure I was never going to officially wear colours ever again after graduation. But this week, I was asked to come...
10/03/2022

I was sure I was never going to officially wear colours ever again after graduation. But this week, I was asked to come and coach the at the championships in Victoria, an opportunity was hard to pass up. So here we are again.

First year of the golf program at the university and we have a great group of kids (relative to me of course 😜). is a fabulous place for this championship to take place and I am excited to see how the week goes.

Good luck to all of the teams and athletes here this week.

Thanks and for the chat yesterday. If you haven’t had a chance to play golf tournament at , get it on your schedule n...
08/24/2022

Thanks and for the chat yesterday.

If you haven’t had a chance to play golf tournament at , get it on your schedule next year. You won’t be disappointed.

All packed for . As usual, wide range of layers for the unpredictable weather. Big shout out to and with golf for hel...
08/18/2022

All packed for . As usual, wide range of layers for the unpredictable weather.

Big shout out to and with golf for helping me look and feel good out there.

Great golf day with the family yesterday at . I think Finley filled more divots than he hit golf shots. Maybe a future s...
07/06/2022

Great golf day with the family yesterday at .

I think Finley filled more divots than he hit golf shots. Maybe a future super in the making.

And the obligatory 17th hole picture, with a visitor that came to watch us play.

Good luck to this week. Coming off a huge win over the weekend, junior provincials title defense starts today.
07/05/2022

Good luck to this week.

Coming off a huge win over the weekend,
junior provincials title defense starts today.

Bands, kettlebell, and a hitch for my workout partner and I this morning. provincials in T-minus 9 days.
07/03/2022

Bands, kettlebell, and a hitch for my workout partner and I this morning.

provincials in T-minus 9 days.

05/02/2022

Been a hectic couple weeks but I’m back.

Todays exercise focuses on pushing (shoulder and back foot) as well as hip mobility, all of which play a part in our golf swing.

Begin with a prop about hip height in the center of your body. Bring your front foot back and around the prop stepping forward (controlled; not as fast as you can). Once that front foot plants, push off your back foot and press your arm forward.

04/03/2022

Nice little catch-up session yesterday with .

Swing changes with , and it’s been a few months since we’ve seen each other in person, make testing vital every time we see each other.

After seeing some of the results, Elias’ training will get a tweak to focus on some of the new problem areas. Thankfully this kid works harder than any I know. He’s primed for a great year &

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Box 328
Wasagaming, MB
R0J 1N0

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